Left Over Pork And Black Bean Taco Soup Recipes

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QUICK TACO SOUP WITH PORK CARNITAS



Quick Taco Soup with Pork Carnitas image

Enchiladas in a bowl! A thick, chunky soup on the table in 15 minutes with amazing flavours. This recipe is part of my Pork Carnitas series so is made using Pork Carnitas (Mexican Pulled Pork) but you can also make this with shredded chicken. By using pre cooked meat this is a super fast meal you can get on the table in 15 minutes!

Provided by Nagi | RecipeTin Eats

Categories     Soup

Time 15m

Number Of Ingredients 19

1 tbsp olive oil
1 brown or white onion (, diced)
1 red bell pepper ((capsicum), diced)
1 can (15oz / 400g) black beans ((Note 2))
1 can (15oz / 400g) sweet corn
2 garlic cloves (, minced)
2 tsp oregano ((dried))
2 tsp cumin
1 tsp paprika
1/4 tsp chilli ((optional))
2 cups shredded Mexican pulled pork ((Pork Carnitas) (or shredded chicken))
24 oz / 680 g tomato puree passata ((or crushed tomatoes - see Note 1))
4 cups (1 litre / 2 pints) chicken or vegetable broth / stock
Salt and pepper
Corn chips
Sour cream
Grated cheese
Cilantro / coriander leaves
Avocado (, diced)

Steps:

  • Heat the oil in a large saucepan over high heat.
  • Add the pulled pork and cook for 1 minute until parts of it are browned, then remove from the saucepan. Do this step even if you are using shredded chicken or another meat.
  • Add garlic and onion, sauté until onion becomes translucent (2 minutes), then add the capsicum (bell pepper) and cook for 1 minute until softened.
  • Return the pulled pork into the saucepan and add all other ingredients except salt and pepper. If you are making this ahead to FREEZE, see below for instructions.
  • Stir to scrap the brown bits from the pulled pork off the bottom of the pan to mix in with the soup flavours.
  • Bring to boil then turn down heat slightly and allow to simmer rapidly for 3 minutes so the flavours can come together. If you are using crushed tinned tomatoes instead of passata, let it simmer for a further 5 minutes to let the tomatoes breakdown a bit. If the soup gets too thick to your liking, just add a bit more water.
  • Do a taste test, then season with salt and pepper. It is important to season last because different stock brands have different levels of saltiness.
  • Serve with toppings of choice. The more toppings = more delicious!

Nutrition Facts : ServingSize 724 g, Calories 398 kcal, Carbohydrate 63.9 g, Protein 23.8 g, Fat 8.8 g, SaturatedFat 2 g, Cholesterol 22 mg, Sodium 2167 mg, Fiber 11.2 g, Sugar 21.6 g

TACO SOUP WITH BLACK BEANS



Taco Soup with Black Beans image

Taco soup, chili-style with black beans.

Provided by 3zdaddy

Time 6h15m

Yield 6

Number Of Ingredients 11

1 ¼ pounds ground beef
1 large onion, chopped
1 (16 ounce) can diced tomatoes
1 (16 ounce) can whole kernel corn, drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
2 cups water
1 (1 ounce) package taco seasoning
1 (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Transfer beef and onion to the bottom of a slow cooker; stir in diced tomatoes, corn, pinto beans, black beans, diced tomatoes with chiles, tomato sauce, water, taco seasoning, and ranch dressing mix.
  • Cover and cook on Low until flavors have melded, about 6 hours.

Nutrition Facts : Calories 436.4 calories, Carbohydrate 47.4 g, Cholesterol 58 mg, Fat 16.1 g, Fiber 10.6 g, Protein 26 g, SaturatedFat 6.1 g, Sodium 1872 mg, Sugar 7.6 g

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