Lemon Anise Poppy Muffins Diabetic Recipes
KETO LOW-CARB LEMON POPPY SEED MUFFINS
These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.
Provided by Nicki Morganti
Categories Bread Quick Bread Recipes Muffin Recipes Poppy Seed Muffin Recipes
Time 30m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
- Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
- Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
- Bake in the preheated oven until tops are golden, 15 to 20 minutes.
Nutrition Facts : Calories 115.8 calories, Carbohydrate 10 g, Cholesterol 87.9 mg, Fat 10.7 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 240 mg, Sugar 0.5 g
LEMON ANISE POPPY MUFFINS (DIABETIC)
This was adapted from a recipe posted on an old BBS cooking site. (remember those?) Can be made with real sugar and egg; increase baking time. Whole-wheat pastry flour is a finer "grind" than regular whole wheat flour. Can be found in bulk food sections or health food stores.
Provided by Outta Here
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Coat a muffin tin with nonfat cooking spray.
- In large bowl, combine dry ingredients through poppy seeds.
- In a smaller bowl, mix remaining ingredients.
- Make a well in dry ingredients, and pour in wet mixture; mix until dry ingredients are just moistened. Spoon batter into muffin cups equally. The dough will be stiff, you may have to level each muffin with moistened fingers.
- Bake 15 to 25 minutes (remember when using Splenda, not to overbake, or muffins will be dry). Cool in pan for 5 minutes. Remove from pan to wire rack and cool at least 10 minutes.
Nutrition Facts : Calories 139.4, Fat 3.6, SaturatedFat 0.4, Cholesterol 0.3, Sodium 281.4, Carbohydrate 22.7, Fiber 2.3, Sugar 3.2, Protein 4.7
DIABETIC LEMON POPPYSEED MUFFINS
Steps:
- Preheat oven to 350°F. Place 18 paper baking cups in muffin pans. Set aside. Place cake flour, Splenda Granular, sugar and softened unsalted butter in large mixing bowl. Mix on medium speed 1 to 2 minutes with an electric mixer until blended and crumbly. Add nonfat dry milk, baking powder, baking soda and salt. Mix on low speed until blended. Blend buttermilk, lemon juice, lemon zest and peel, eggs and vanilla in small bowl. Add 2/3 cup of buttermilk mixture to flour mixture. Mix on medium speed 1 minute. Stop and scrape sides and bottom of bowl. Mix on medium-high speed 45 to 60 seconds. Reduce mixer speed to low and add remaining liquid; blend. Stop mixer and scrape sides and bottom of bowl again. Add poppyseeds. Mix on medium-high speed 30 seconds.
- Pour muffin batter into prepared pans.
- Bake muffins 12 to 15 minutes or until toothpick inserted in center comes out clean.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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