Lemon Baked Cod From Greece Recipes
LEMON BAKED COD
Dinner ready in under 20 minutes! This juicy and tender lemon baked cod is so healthy and delicious. All you need is 3 ingredients, salt, pepper, and a baking dish to make this delicious weeknight dinner.
Provided by Diana
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F/200°C.
- Pat dry the fish with paper towels, and place in a baking dish. Drizzle and brush with olive oil or melted butter then season with garlic granules, salt, and pepper.
- Flip the fish to the other side, and repeat.
- Drizzle with fresh lemon juice, and top with some lemon slices.
- Bake for 12-15 minutes depending on the thickness of the fish. The cod is ready when it's opaque and flakes easily with a fork. Garnish with chopped fresh parsley and serve.
Nutrition Facts : Calories 106 kcal, Carbohydrate 3 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 315 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED COD RECIPE WITH LEMON AND GARLIC
Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!
Provided by Suzy Karadsheh
Categories Entree
Time 22m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
- In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
- Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
- Heat 2 tbsp olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some color, but do not fully cook (about 2 minutes on each side). Remove the skillet from heat.
- To the remaining lemon sauce, add the minced garlic and mix. Drizzle all over the fish fillets.
- Bake in the heated oven until the fish flakes easily with a fork (10 minutes should do it, but begin checking earlier). Remove from the heat and sprinkle chopped parsley. Serve immediately.
Nutrition Facts : Calories 319.3 kcal, Sugar 0.5 g, Sodium 466.1 mg, Fat 19.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 9.6 g, Fiber 1.2 g, Protein 25.8 g, Cholesterol 70.6 mg, ServingSize 1 serving
LEMON BAKED COD FROM GREECE!
Make and share this Lemon Baked Cod from Greece! recipe from Food.com.
Provided by Sharon123
Categories Very Low Carbs
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350*F.
- Grease a baking pan with some olive oil and place the fish fillets in it.
- In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 4 tablespoons olive oil, and 3-4 crushed cloves of garlic. Mix everything together well.
- Pour some of the tomato mixture over each fillet and add some salt and pepper to taste.
- Crumble some feta cheese over each fillet and bake in oven for 30 to 45 minutes.
- Check the fish occasionaly to make sure it does not get overcooked and dry up.
- Serve with lemon wedges. Squeeze them over the fish and enjoy!
BAKED COD WITH GREEK POTATOES
This may seema plain way to serve cod, but the best, most translucent fresh and flaky fillet only needs these Greek potatoes to accompany it.
Provided by MarieRynr
Categories Lemon
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheatoven to 375*F.
- Put the potatoes into a roasting pan or gratin dish, then throw in the onion and garlic and scatter over the herbs.
- Season and pour over the olive oil.
- Spoon over the lemon juice and then add enough water to barely cover the potatoes.
- Cook the potatoes,uncovered, for 45 minutes then turn them over and bake a further 25 minutes.
- Towards the end of this time, lay your slice of cod, skin side down, in a thickly buttered gratin dish.
- Dribble with a thin layer of best olive oil.
- Season well.
- Bake the fish and potatoes together for 15 minutes longer, til the fish is cooked.
- (test with a knife point or skewer, if it goes right through with no resistance, it is done) Slice the fish and serve with the gore=geously golden potatoes, together with plenty of lemony juices.
Nutrition Facts : Calories 635.2, Fat 26.9, SaturatedFat 3.9, Cholesterol 110, Sodium 154.5, Carbohydrate 47.6, Fiber 6.1, Sugar 4, Protein 51
More about "lemon baked cod from greece recipes"
BAKED LEMON COD RECIPE - CHISEL & FORK
2021-03-11 Instructions. Preheat oven to 400°F. In a shallow bowl, mix together the lemon juice, 4 tablespoon olive oil and butter. In another bowl, mix together the flour and spices. Dip the fish in the lemon mixture then dip in the flour, shaking off any excess.
From chiselandfork.com
From chiselandfork.com
BEST GREEK-STYLE BAKED COD RECIPE EVER! - SMARTBLEND
2021-02-11 Preheat oven to 200c (180 fan) Mix the lemon juice, olive oil, and melted butter in a bowl and Set aside. In another bowl, mix all-purpose flour, spices, salt and pepper ( not the herbs ). Pat fish fillets dry. Dip cod in the lemon juice mixture …
From smartblend.co.uk
From smartblend.co.uk
EASY GARLIC PARMESAN BAKED FLOUNDER RECIPE | THE MEDITERRANEAN …
1 day ago Bake in a 350 degrees F heated oven for 7 to 10 minutes. Wearing oven mitts, remove the baking dish and sprinkle ½ cup grated parmesan over the flounder and veg. Place the pan back in the oven and bake for 5 minutes or so more until the flounder is flaky and the cheese has melted a bit.
From themediterraneandish.com
From themediterraneandish.com
INTERNAL TEMP FOR BAKED COD - THERESCIPES.INFO
The Temperature & Method For Baking Fresh Fish tip cfishct.com. 450° F = Whole Fish, Fish Steaks & Fillets. If you are baking a whole fish that's been scaled and gutted but has the head and tail attached, cook it at 450° F. Fish steaks and fillets should also be baked at 450° F. Fish steaks are thick, crosscut slices of a large fish such as halibut, mako shark, tuna, salmon, or swordfish.
From therecipes.info
From therecipes.info
LEMON BAKED COD - FOOD GARDENING NETWORK
Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper. Place the cod fillets on the sheet and set aside. In a small bowl, combine the panko and olive oil and toss well to evenly coat. In another bowl, combine the Greek yogurt, parsley, basil, Parmesan cheese, garlic, lemon zest, lemon juice, salt, and pepper.
From foodgardening.mequoda.com
From foodgardening.mequoda.com
LEMON ROSEMARY BAKED COD – THE KEFI KITCHEN
2020-07-20 Take one lemon and cut into round slices so that there is at least one slice per piece of fish. Place one slice on each piece of fish. With the second lemon, cut and drizzle about a teaspoon of lemon atop each piece of fish. Finally, place about ½ tablespoon of butter on each piece of prepared cod. Now take each foil sheet and create a sealed ...
From thekefikitchen.com
From thekefikitchen.com
LEMON BAKED COD FROM GREECE: GREEK COOKING MADE …
Lemon Baked Cod from Greece book. Read reviews from world’s largest community for readers.
From goodreads.com
From goodreads.com
GREEK-STYLE BAKED COD WITH LEMON AND GARLIC
2018-04-18 Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture …
From fuelbodyfeedsoul.com
From fuelbodyfeedsoul.com
BAKED COD RECIPE GREEK STYLE - FIVE SILVER SPOONS
2019-09-27 Preheat oven to 400 degrees. In a shallow wide bowl, mix lemon sauce ingredients including lemon juice, olive oil, and melted butter. In a second shallow wide bowl, mix the coating ingredients including flour, spices, and salt and pepper. Pat cod fillets dry with a paper towel.
From fivesilverspoons.com
From fivesilverspoons.com
LEMON BAKED COD FISH RECIPE (DONE IN 20 MINUTES!)
2021-11-05 Stir in the lemon juice and lemon zest. Brush the lemon butter over the cod fillets. Season with garlic powder, sea salt, and black pepper. Flip and repeat both lemon butter and seasoning on the other side. Bake for 12-15 minutes (will vary by thickness), until the baked cod is opaque and flakes easily with a fork.
From wholesomeyum.com
From wholesomeyum.com
GREEK BAKED COD RECIPE ULTRA DELICIOUS AND EASY TO …
2020-07-12 INSTRUCTIONS. Preheat oven to 400 degrees F. Mix lemon juice, coconut oil, and melted butter in a shallow bowl. Set aside. In an additional shallow bowl, blend all-purpose flour, spices, pepper, and salt. Set them aside for the fresh …
From gardenfrontier.com
From gardenfrontier.com
EASY LEMON GARLIC BAKED CODFISH RECIPE - CHEF LOLA'S KITCHEN
2021-11-12 Instructions. Preheat oven to 450 degrees. Line the baking pan with a parchment paper. Pat cod fillets dry with paper towels and place them on the parchment-lined baking sheet. In a small saucepan, melt the butter with the onion and garlic over medium heat;.
From cheflolaskitchen.com
From cheflolaskitchen.com
GREEK-STYLE BAKED COD RECIPE WITH LEMON AND GARLIC! THERE IS A …
May 20, 2019 - Best baked cod recipe out there! Prepared Mediterranean-style with a tasty lemon and garlic sauce. Ready in just over 20 mins! Tips & video included.
From pinterest.ca
From pinterest.ca
GREEK CODFISH CAKES WITH LEMON CAPER AIOLI - THE GREEK …
2021-05-09 Instructions. Wash potatoes well and cut them into squares. Place them in a saucepan, cover with cold water—boil potatoes for 20 minutes. Drain and mash potatoes in a bowl with a potato masher or a fork. Place the codfish fillets in a saucepan and cover with the milk. Poach fish for 5 minutes.
From thegreekfoodie.com
From thegreekfoodie.com
GARLIC LEMON BAKED COD - SLENDER KITCHEN
1. Preheat the oven to 400 degrees. In a small bowl, mash together the butter, garlic, parsley, and lemon zest. 2. Place the cod in a glass baking dish or baking sheet, sprayed with cooking spray. Season it with salt and pepper. Press the butter and garlic mixture on top of each piece of fish. 3.
From slenderkitchen.com
From slenderkitchen.com
GREEK-STYLE BAKED COD RECIPE - THE MEDITERRANEAN DISH
Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in shallow bowl. VIEW MORE. Prepare mixing bowl. 2. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon sauce. VIEW MORE. Add breading to cod fillets. 3.
From themediterraneandish.com
From themediterraneandish.com
BAKED COD AND SCALLOPS RECIPE - THERESCIPES.INFO
2021-02-26 Cod and scallops Meuniere - Seasoned Fork new seasonedfork.com. 2 tablespoons of butter. salt and pepper to taste. Fresh chopped parsley. In a large saute pan add a tablespoon of EVOO and add salted filets to hot pan. Cook for 3 minutes on one side and flip. Then add the shallots and scallops until slightly browned and add the capers and lemon, and lastly the white …
From therecipes.info
From therecipes.info
LEMON CRUSTED BAKED COD - JULIA'S CUISINE
2021-02-12 Preheat oven to 350 degrees F. Place the cod fillets in an oven proof dish and set aside. In a small skillet set over low heat, melt the butter and add the garlic. Cook for about 2 minutes until the garlic is sizzling. Add the bread crumbs, parsley, salt and pepper. Give a good stir and add the lemon zest.
From juliascuisine.com
From juliascuisine.com
LEMON-GARLIC BAKED COD WITH QUINOA - THE WASHINGTON POST
2022-05-31 Directions. Position a rack in the middle of the oven and preheat to 400 degrees. In a medium saucepan over high heat, bring 1 1/2 cups water and 1/4 teaspoon of salt to a …
From washingtonpost.com
From washingtonpost.com
GREEK-STYLE BAKED COD RECIPE WITH LEMON AND GARLIC - ICEFISHNEWS
Instructions: Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture. Shake off excess flour.
From icefishnews.com
From icefishnews.com
BAKED COD WITH LEMON & CAPERS - GREEK KETO
2022-01-08 Preheat your oven to 400 F Degreed (about 200 C Degrees). 2. Rinse your fish and pat dry it well using kitchen paper towels. 3. Arrange your cod in a baking tray. Add your olive oil on the fish, and your salt and pepper to taste. 4. Bake the cod for about 12-14 minutes depending on the thickness of your fish. Once done remove from the oven.
From greekketo.com
From greekketo.com
GREEK-STYLE BAKED COD RECIPE WITH LEMON AND GARLIC RECIPE
1/2 tsp black pepper. Directions: Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt, and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture.
From nafcofish.com
From nafcofish.com
LEMON BAKED COD FROM GREECE! RECIPE - FOOD.COM
GREEK STYLE BAKED COD WITH LEMON AND GARLIC - SASHA'S FINE FOODS
Preheat oven to 205 ° C. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture. Shake off excess flour.
From sashasfinefoods.com
From sashasfinefoods.com
GREEK BAKED COD RECIPE WITH LEMON AND GARLIC - FOOD NEWS
Preheat the oven to 400°F/200°C. Pat dry the fish with paper towels, and place in a baking dish. Drizzle and brush with olive oil or melted butter then season with garlic granules, salt, and pepper. Flip the fish to the other side, and repeat. Drizzle with …
From foodnewsnews.com
From foodnewsnews.com
GREEK STYLE BAKED COD RECIPE WITH LEMON AND GARLIC
2021-01-01 Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture. Shake off excess flour.
From kejobong.com
From kejobong.com
DELICIOUS MEDITERRANEAN BAKED COD RECIPE WITH LEMON AND GARLIC
2021-03-18 Instructions. Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture.
From integrahealthwellness.com
From integrahealthwellness.com
GREEK-STYLE BAKED COD RECIPE WITH LEMON AND GARLIC - KERRY FISH
Preheat oven to 205 degrees Celsius. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture. Shake off excess flour.
From kerryfish.com
From kerryfish.com
GREEK-STYLE BAKED COD RECIPE WITH LEMON AND GARLIC | THE …
Dec 23, 2018 - Best baked cod recipe out there! Prepared Mediterranean-style with a tasty lemon and garlic sauce. Ready in just over 20 mins! Tips & video included. Prepared Mediterranean-style with a tasty lemon and garlic sauce.
From pinterest.com
From pinterest.com
BAKED LEMON COD WITH GARLIC RECIPE - HEALTHY FISH LUNCH OR DINNER
Preheat the oven to 400 F or 200 C. After that, combine butter, lemon juice, Italian seasoning if using, and olive oil in a medium-sized bowl. Stir until you get a smooth paste. Keep it aside. Next, place spices, all-purpose flour, pepper, and salt in another shallow bowl and mix well.
From healthycookwarelab.com
From healthycookwarelab.com
PALEO GREEK-STYLE BAKED COD - THE HEALTHY LIVIN TRAVELERS
2020-04-13 Instructions. Preheat oven to 400° F. Mix lemon juice, olive oil, and melted coconut oil or butter in a shallow bowl, & set aside. Mix together in a seperate shallow bowl, Almond flour, spices, salt and pepper. Set next to the lemon juice mixture.
From healthylivintravelers.com
From healthylivintravelers.com
GREEK BAKED COD RECIPE - THERESCIPES.INFO
This easy Greek-style baked cod recipe has quickly become a regular on my dinner rotation! A handful of spices, plus a mixture of lemon juice, olive oil, and garlic, give it glorious flavors! A handful of spices, plus a mixture of lemon juice, olive oil, and garlic, give it glorious flavors!
From therecipes.info
From therecipes.info
GREEK BAKED COD RECIPE ULTRA DELICIOUS AND EASY TO PREPARE
To give the cod some good color and texture, sear it in olive oil for about 2 minutes on each side. Add the lemon sauce. Now, to the lemon sauce, add 5 minced garlic cloves (so much flavor), then pour it over the cod. Bake in 400 degrees F heated oven for about 10 minutes or until the cod is cooked through.
From foodnewsnews.com
From foodnewsnews.com
GREEK STYLE BAKED COD RECIPE WITH LEMON & GARLIC
Instructions. Preheat oven to 400 degrees F. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture. Shake off excess flour.
From joesproduce.com
From joesproduce.com
LEMON BUTTER BAKED COD {THE BEST!} - IFOODREAL.COM
2021-02-12 Preheat the oven to 400 degrees Fahrenheit. Then, mix the softened butter, pressed garlic cloves, salt, paprika, black pepper, and dried basil together in a small bowl. Set aside. Prepare the cod fillets. Take out the cod fillets and pat them with a …
From ifoodreal.com
From ifoodreal.com
GREEK-STYLE BAKED COD RECIPE WITH LEMON AND GARLIC! THERE IS A …
Jul 11, 2019 - Greek-Style Baked Cod Recipe with Lemon and Garlic! There is a reason thousands of people are raving about this recipe! So much flavor, and a great weeknight dinner! Baked cod, spiced Greek-style and baked with fresh lemon juice, olive oil and garlic. Takes 15 minutes or less in your oven! #greekfood #codrecipe #mediterraneanrecipe #bakedcod …
From pinterest.com
From pinterest.com
LEMON-GARLIC BAKED COD RECIPE | EATINGWELL
Directions. Preheat oven to 400°F. Slice 8 thin rounds from lemon, squeezing any remaining lemon juice into a 2-quart baking dish. Thoroughly pat fish dry with paper towels and season all over with salt, pepper and garlic powder. Arrange the fish in an even layer in the baking dish; sprinkle with garlic.
From eatingwell.com
From eatingwell.com
GREEK-STYLE BAKED COD RECIPE WITH LEMON AND GARLIC
METHOD: Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Pat fish fillet dry. Dip fish in the lemon juice mixture then dip in the flour mixture. Shake off excess flour. Heat 2 tbsp olive oil in a cast iron ...
From awsumnews.co.za
From awsumnews.co.za
BAKED LEMON GARLIC COD RECIPE - THE SPRUCE EATS
2021-07-29 Season the fish with a little sea salt and freshly ground black pepper. Place the butter and olive oil in a small nonstick skillet. Heat on medium-low. Add the garlic and sauté for 1 minute. Add the lemon juice and parsley, then remove from the heat. Drizzle the lemon-garlic mixture over the top of the fish.
From thespruceeats.com
From thespruceeats.com
GREEK STYLE BAKED COD RECIPE WITH LEMON AND GARLIC
1. Preheát oven to 400 degrees F. 2. Mïx lemon juïce, olïve oïl, ánd melted butter ïn á shállow bowl. Set ásïde. 3. In ánother shállow bowl, mïx áll-purpose flour, spïces, sált ánd pepper. Set next to the lemon juïce mïxture. 4.
From infomantapnow.blogspot.com
From infomantapnow.blogspot.com
LEMON BASIL BAKED COD (QUICK AND EASY!) - WHOLESOME MADE EASY
2021-08-23 Instructions. Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper. In a small bowl combine the breadcrumbs, olive oil, parsley, 2 teaspoons lemon zest (reserve juice for later), onion powder, ¼ teaspoon salt, and ¼ teaspoon pepper and toss until well combined. Set aside.
From wholesomemadeeasy.com
From wholesomemadeeasy.com
LEMON BAKED COD - EASY KETO RECIPE! - MOM FOODIE
2022-03-04 Preheat oven to 400 degrees. Drizzle olive oil in a baking dish then place the cod filets on top. Season with sea salt and fresh ground pepper. Grate approximately a teaspoon of lemon zest over the fish (just use an end area of the lemon, so …
From momfoodie.com
From momfoodie.com
LEMON GARLIC BUTTER BAKED COD - SPEND WITH PENNIES
2022-03-20 Whisk together butter, garlic, and 1 tablespoon of lemon juice. Pat cod filets or loins dry with a paper towel. Sprinkle cod with lemon pepper & dill weed and place over lemon slices. Pour garlic butter mixture over the cod. Bake 15-20 minutes or just until opaque and the fish flakes easily. Do not overcook.
From spendwithpennies.com
From spendwithpennies.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #preparation #for-1-or-2 #very-low-carbs #dietary #low-calorie #low-carb #low-in-something #number-of-servings
You'll also love