SPICY LEMON CHICKEN BITES
These tangy little chicken bites will make a great appetizer for your next summer get together.
Provided by Manitoba Chicken Producers
Yield 14
Number Of Ingredients 23
Steps:
- In a large bowl combine chicken, breadcrumbs, onion, garlic, salt, parsley, oregano, basil, pepper flakes, white pepper, lemon zest and lemon juice. Mix well. Cover and refrigerate while you prepare the yogurt sauce.
- To make yogurt sauce, combine all sauce ingredients. Cover and refrigerate until needed. Sauce will keep in the fridge for three to four days.
- To make chicken bites, wet hands and form chicken mixture into small 2 inch round patties, about ¼ inch thick. Place on a baking sheet lined with parchment paper. (This can be done the day before - cover and refrigerate until ready to cook).
- Heat barbecue or grill (patties can also be broiled). Brush each chicken bite with a little oil and cook for 6-8 minutes or until internal temperature reaches 165°F (74°C), turning frequently.
- Serve chicken bites with yogurt dipping sauce as an appetizer or stuff into mini pita pockets with tomato, cucumber and a little of the sauce. Chicken mixture can also be made into meatballs or burger sized patties.
Nutrition Facts :
LEMON CHICKEN BITES
These sweet tidbits are popular take-alongs to a potluck or tapas party. Because they are baked, not fried, they can even be made the day before to save time on party day. Steps #1-8 can be done in advance, then make the sauce and coat before your event, or make the entire recipe the day before and chill to serve cold. Nicely presented over a bed of shredded iceberg lettuce.
Provided by FLKeysJen
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Cut chicken in bite size pieces.
- Combine marinade ingredients.
- Marinate chicken for at least fifteen minutes.
- In the meantime, preheat oven to 400 degrees.
- Also in the meantime, mix the panko and sesame seeds in a gallon ziploc bag and mix well.
- Add the chicken and close bag. Shake vigorously to coat all pieces.
- Arrange coated pieces on a baking sheet.
- Bake 20 minutes.
- In the meantime, combine together sauce ingredients in a medium saucepan. Stir constantly as it comes to a boil; as soon as it boils, remove from heat or reduce to low if serving warm.
- After chicken pieces are baked, use a spatula to put batches in the saucepan and coat with sauce. Move coated pieces to your serving platter.
- Sprinkle chives over the top for garnish (if desired) and serve with frilly toothpicks.
Nutrition Facts : Calories 478.5, Fat 20.2, SaturatedFat 5.1, Cholesterol 124.4, Sodium 873.5, Carbohydrate 54.3, Fiber 1.7, Sugar 30.1, Protein 20.4
LEMON GARLIC CHICKEN BITES
Easy, zesty Lemon Garlic Chicken Bites make for a healthy high-protein appetizer, snack, or main entrée!
Provided by Julia
Categories Appetizer
Time 25m
Number Of Ingredients 9
Steps:
- Chop the chicken into bite-sized pieces and place it in a zip lock bag. Add the remaining ingredients except for the ghee/butter (avocado oil, lemon zest, lemon juice, garlic, onion powder, paprika, and sea salt). Seal the bag and move everything around until the chicken is well-coated in the marinade. Refrigerate for at least 15 minutes, up to 24 hours.
- When you're ready to cook, add two tablespoons of ghee or butter to a large skillet and heat over high heat.
- Once the skillet is very hot, add the chicken and spread it into an even layer.
- Cook for 5 minutes without stirring the chicken. This allows much of the liquid to burn off. After 5 minutes, stir the chicken and continue cooking for another 6 to 8 minutes, stirring every couple of minutes, or until much of the liquid has burned off and the chicken is golden-brown.
- Note: the chicken will be fully cooked after about 7 or 8 minutes of cooking. You can stop the cooking process at that point, or you can continue cooking to get that nice golden-brown sear.
- Serve the chicken bites with a dipping sauce as an appetizer or with side dishes to serve as a main entrée.
Nutrition Facts : Calories 353 calories, Carbohydrate 1 grams carbohydrates, Fat 23 grams fat, Protein 34 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1 of 6, UnsaturatedFat 11 grams unsaturated fat
HEALTHY GARLIC LEMON CHICKEN BITES
These healthy garlic lemon chicken bites are the easiest weeknight meal you'll ever make! Tender chunks of chicken breast are tossed in a flavorful mixture of flour, Italian seasoning, salt, garlic powder, and lemon zest before being pan seared. The finishing touch is a squeeze of lemon, fresh garlic and light butter. After simmering for just a couple of minutes, these chicken bites are ready for serving alongside your favorite side dishes, like over creamy mashed potatoes and with a vegetable. Add this easy recipe to your rotation, made with lots of pantry staples and family-friendly, too.
Provided by Steph
Categories dinner lunch Main Course
Number Of Ingredients 8
Steps:
- Cut the chicken breast into bite-sized chunks.
- Zest the lemon.
- Add the flour, garlic powder, Italian seasoning, kosher salt, and lemon zest to a bowl.
- Stir to combine the ingredients.
- Toss the chicken chunks in the flour mixture to coat the chicken evenly.
- Preheat the skillet over medium high heat.
- Add olive oil spray to the pan.
- Working in 2 batches, add half of the chicken to the skillet and cook for a few minutes per side.
- Cook the chicken until the outside is golden brown, and the inside is cooked through (temperature should be 165F internally). Add more olive oil spray on top of the chicken, and again as needed.
- Total cook time for the chicken should be about 5-7 minutes, depending on the thickness of the chicken pieces.
- Remove the first batch of cooked chicken from the skillet, and repeat the cooking process with the remaining chicken.
- Mince the garlic, and juice the lemon.
- Remove the second batch of cooked chicken from the skillet.
- Wipe the skillet clean with a wet towel if there are burnt bits in the pan.
- Lower the heat under the skillet to medium low.
- Add the cooked chicken chunks back to the pan, and add the minced garlic, juice of the lemon, and the light butter.
- Toss the chicken with the garlic, lemon and butter in the skillet.
- Cook the sauce and the chicken for another couple of minutes or until the flavors combine.
- Serve immediately.
Nutrition Facts : ServingSize 1 cup, Calories 347 kcal, Carbohydrate 11 g, Protein 50 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 145 mg, Sodium 932 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 3 g
LEMON-LIME CHICKEN
I've served this main dish numerous times for dinner guests and have received many compliments. In fact, every time I make it for my husband, he'll comment, "This is the best chicken I've ever had."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken in a shallow glass dish. Combine remaining ingredients; pour over chicken. Cover and refrigerate at least 4 hours or overnight. Drain, discarding marinade. Grill chicken over medium-hot heat, turning once, until juices run clear, about 15-18 minutes.
Nutrition Facts :
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