CHICKEN SALAD WITH LEMON-SESAME DRESSING
This main-dish salad is inspired by chicken larb, which is a dance of contrasts: light but rich, with tender meat, crunchy vegetables and seasonings that span sour, sweet, spicy and savory. This recipe dresses lean-but-juicy ground chicken or turkey with sesame oil, fresh lemon, miso, ginger, basil and celery, but there are many ways to adapt it: You could sauté crumbled tofu or cubed salmon instead of the chicken; or add yuzu kosho, wasabi paste or fried garlic. It's good on its own, or with roasted potatoes, grains, salad greens, soba noodles or wrapped in nori.
Provided by Ali Slagle
Categories dinner, lunch, quick, weeknight, poultry, salads and dressings, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large (12-inch) skillet, heat 1 tablespoon sesame oil over medium-low. Add the chicken, 1/2 teaspoon salt and 1/2 teaspoon pepper, and cook, breaking up into small pieces, until opaque and just cooked through, 3 to 6 minutes. (You're not looking to brown the meat here, which would risk drying it out.) Remove from heat to cool.
- In a large bowl, stir together the miso, lemon zest and juice, ginger and 1 1/2 teaspoons sesame oil.
- When the chicken is no longer hot (warm or cool both work), use a slotted spoon to add it to the bowl with the dressing, leaving any chicken juices behind. Stir to combine. Add the sliced celery, celery leaves, basil and sesame seeds; stir to combine. Taste, and if it needs more spice, add black pepper; if it's bland, add salt; if it's dry, add sesame oil. Eat warm or at room temperature. (Leftovers will keep for up to 2 days in an airtight container in the refrigerator.)
CREAMY LEMON-KISSED CHICKEN PASTA SALAD
Steps:
- Preparation Time: Approximately 10 minutes Cook Time: Approximately 20 minutes Preparation: For the Dressing: Combine the yogurt, mayonnaise, lemon juice, salt, pepper, and poppy seeds in a small mixing bowl; mix well. For the Pasta Salad: Cook the pasta according to the package directions; drain and rinse under cold water. Combine the pasta, chicken, mandarin oranges, green onion, and celery in a large bowl. Add the dressing; toss to coat. Cover and refrigerate until time to serve. Servings: 4 Nutritional Information Per Serving: Calories 330; Total fat 9g; Saturated fat 2.5g; Cholesterol 40mg; Sodium 460mg; Carbohydrate 37g; Fiber 2g; Protein 26g; Vitamin A 20%DV*; Vitamin C 40%DV; Calcium 15%DV; Iron 15%DV; Folate 21%DV; Potassium 12%DV * Daily Value
LEMONY CHICKEN SALAD
Every busy cook will appreciate the convenience of being able to prepare this refreshing salad ahead of time. And your family will enjoy a marvelous meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. Stir in the chicken, celery, green pepper, apple, onion and parsley. Cover and chill for several hours. Stir in walnuts just before serving.
Nutrition Facts :
LEMON CHICKEN SALAD
This succulent chicken salad features tender chicken, crunchy snow peas, red onions and an array of spices nestled in a creamy lemon accented dressing.
Provided by sal
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the salad dressing, sour cream, lemon juice, lemon pepper, basil and parsley. Add chicken, peas, onion, lettuce and almonds and stir until evenly coated. Refrigerate until serving.
Nutrition Facts : Calories 361.4 calories, Carbohydrate 11.2 g, Cholesterol 67.8 mg, Fat 25.3 g, Fiber 2.4 g, Protein 21.4 g, SaturatedFat 4.9 g, Sodium 333.9 mg, Sugar 6.6 g
CREAMY LEMON-KISSED CHICKEN PASTA SALAD
Make and share this Creamy Lemon-Kissed Chicken Pasta Salad recipe from Food.com.
Provided by cannedfood
Categories Low Cholesterol
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Preparation Time: Approximately 10 minutes.
- Cook Time: Approximately 20 minutes.
- Preparation:
- For the Dressing: Combine the yogurt, mayonnaise, lemon juice, salt, pepper, and poppy seeds in a small mixing bowl; mix well.
- For the Pasta Salad: Cook the pasta according to the package directions; drain and rinse under cold water. Combine the pasta, chicken, mandarin oranges, green onion, and celery in a large bowl. Add the dressing; toss to coat. Cover and refrigerate until time to serve.
- Servings: 4.
- Nutritional Information Per Serving: Calories 330; Total fat 9g; Saturated fat 2.5g; Cholesterol 40mg; Sodium 460mg; Carbohydrate 37g; Fiber 2g; Protein 26g; Vitamin A 20%DV*; Vitamin C 40%DV; Calcium 15%DV; Iron 15%DV; Folate 21%DV; Potassium 12%DV.
- * Daily Value.
Nutrition Facts : Calories 349.8, Fat 15.8, SaturatedFat 4.2, Cholesterol 45.4, Sodium 502.9, Carbohydrate 38, Fiber 2.5, Sugar 11.2, Protein 14.9
HOLLAND HOUSE® LEMON CHICKEN SALAD
Simmering the chicken in cooking wine adds lots of flavor to this refreshing main dish salad.
Provided by Holland House
Categories Trusted Brands: Recipes and Tips Holland House®
Yield 4
Number Of Ingredients 10
Steps:
- Place cooking wine and chicken in large saucepan. Add enough water to cover. Bring to a boil; reduce heat. Simmer 10 minutes or until chicken is tender and no longer pink.
- Let chicken cool in liquid 45 minutes. Drain; cut chicken into bite-sized pieces.
- In large bowl, combine chicken, pea pods, celery, onions, mayonnaise, lemon peel and pepper; mix well. Cover; refrigerate 1 to 2 hours to blend flavors.
- Just before serving, stir in almonds. To serve, spoon chicken salad onto lettuce-lined plates.
Nutrition Facts : Calories 479.5 calories, Carbohydrate 11 g, Cholesterol 67.4 mg, Fat 34.6 g, Fiber 4.1 g, Protein 26.4 g, SaturatedFat 5.4 g, Sodium 419.4 mg, Sugar 1.9 g
LIGHT LEMON-DIJON CHICKEN SALAD
Enjoy this lighter version of a chicken Caesar salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, beat all dressing ingredients with wire whisk until well blended.
- On individual serving plates, arrange lettuce, chicken, tomatoes and egg. Spoon dressing over top. Sprinkle with onions and cheese.
Nutrition Facts : Calories 210, Carbohydrate 6 g, Cholesterol 115 mg, Fat 1/2, Fiber 1 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 3 g, TransFat 0 g
LEMON KISSED CHICKEN SALAD RECIPE
Provided by nicla91
Number Of Ingredients 9
Steps:
- Cook pasta according to directions, drain and rinse under cold water. In small bowl, combine yogurt, mayo, lemon juice and bouillion. In large bowl, combine pasta, chicken, grapes, onions and celery. Add dressing, toss to coat. Cover and chill before serving
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