LEMON CHICKEN WITH BROCCOLI
Sauteed chicken and tender-crisp broccoli are infused with flavor from a savory lemon sauce in this exquisite skillet dish.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Grate 1 tablespoon zest and squeeze 1/4 cup juice from the lemon.
- Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well browned on all sides. Remove the chicken from the skillet. Pour off any fat.
- Reduce the heat to medium. Heat the remaining oil in the skillet. Add the onion and garlic and cook and stir for 2 minutes. Stir in the concentrated broth and lemon juice. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 20 minutes or until the chicken is cooked through.
- Stir the broccoli and lemon zest in the skillet. Cover and cook until the broccoli is tender-crisp.
Nutrition Facts : Calories 542.9 calories, Carbohydrate 11.9 g, Cholesterol 145.5 mg, Fat 33.8 g, Fiber 3.6 g, Protein 48.5 g, SaturatedFat 8.4 g, Sodium 579.5 mg, Sugar 2.3 g
LEMON CHICKEN WITH BROCCOLI & RED PEPPER
I got this recipe from my grocery store flier. I made it tonight for my and my bf and it was a big hit!
Provided by Khat6420
Categories Chicken Breast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Cut the chicken breasts into chunks.
- For the lemon juice, I squeezed as much juice out of the lemon as I could, and made up the rest with bottled lemon juice.
- In a bowl, combine chicken, 2 tbsp of the lemon juice and garlic, let stand for 15 minutes
- In a separate small bowl, combine broth, cornstarch, honey, lemon rind, and remaining juice. Set aside.
- In a large skillet or wok, heat half of oil over medium-high heat and stir-fry chicken for about 4mins or until browned. Transfer chicken to bowl. Add remaining oil to pan; stir fry broccoli and red pepper for 4 minutes.
- Stir reserved chicken broth mixture, pour into pan. Bring to boil, stirring constantly, until sauce thickens, about 1 minute Reduce heat; cook until vegetables are tender crisp, about 2 to 3 minutes Stir in chicken broth until heated through.
- Serve over rice or noodles if desired.
MY MOTHER'S LEMONY CHICKEN WITH BROCCOLI
My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. -Jessy Drummond, Springfield, Tennessee
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle chicken with salt and pepper. In a shallow bowl, mix flour, garlic powder and paprika. In another shallow bowl, whisk egg and 1 tablespoon lemon juice. Dip chicken in egg mixture, then in flour mixture; shake off excess., In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove and keep warm. Add broth, lemon zest and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.
Nutrition Facts : Calories 304 calories, Fat 15g fat (8g saturated fat), Cholesterol 122mg cholesterol, Sodium 716mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 3g fiber), Protein 28g protein.
LEMON PEPPER ROASTED BROCCOLI
Fresh green broccoli turns tangy and tasty when roasted with lemon juice and pepper. A sprinkle of almonds adds crunch. -Liz Bellville, Jacksonville, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Place broccoli in a large bowl. Whisk oil, lemon juice, salt and 1/8 teaspoon pepper until blended; drizzle over broccoli and toss to coat. Transfer to a 15x10x1-in. baking pan., Roast 10-15 minutes or until tender. Transfer to a serving dish. Sprinkle with almonds, lemon zest and remaining pepper; toss to combine.
Nutrition Facts : Calories 84 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
LEMON PEPPER CHICKEN & BROCCOLI
Make and share this Lemon Pepper Chicken & Broccoli recipe from Food.com.
Provided by TammieV
Categories Chicken Breast
Time 43m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle Lemon Pepper Seasoning lightly over chicken that has been cut into strips.
- Bake in a casserole dish for 10 minutes at 350°F degrees.
- While chicken is baking, cut broccoli into spears place in microwaveable dish and cover, place dish in microwave and cook 8 minutes on high.
- Mix in medium sized bowl all remaining ingerdients, except cheese.
- Place cooked broccoli on baked chicken in casserole dish.
- Top with mixture and sprinkle on cheese.
- place in oven for 10 minutes more, then take out and enjoy!
More about "lemon pepper chicken broccoli recipes"
LEMON PEPPER CHICKEN & BROCCOLI SKILLET - CHELSEA JOY EATS
From chelseajoyeats.com
5/5 (1)
- Preheat oven to 450 degrees F. In a medium bowl, combine 3 tablespoons olive oil, lemon juice, capers, sliced lemon, smashed garlic cloves, salt, and black pepper. Whisk until combined and set aside.
- Heat remaining 2 tablespoons olive oil in a large cast iron skillet over medium-high heat. Sprinkle chicken with additional salt and pepper and add to skillet, skin sides down. Cook for 10 minutes, until chicken is browned and skin is crispy. Flip the chicken using kitchen tongs. Add the broccoli to the skillet and toss around to coat the pieces in fat, being careful not to cover the chicken. Pour the lemon mixture over the chicken and broccoli.
- Transfer the skillet to the oven and bake for 30 to 35 minutes, until the chicken is cooked through and juices run clear. Serve the chicken with broccoli and pan sauce.
LEMON PEPPER CHEESY STUFFED CHICKEN RECIPE
From rachaelrayshow.com
LEMON CHICKEN WITH BROCCOLI | RECIPES | WW USA
From weightwatchers.com
EASY LEMON PEPPER CHICKEN BREAST RECIPE - DELISH
From delish.com
HONEY LEMON CHICKEN AND BROCCOLI BOWLS - DAMN …
From damndelicious.net
LEMON PEPPER CHICKEN | RECIPETIN EATS
From recipetineats.com
LEMON PEPPER CHICKEN RECIPE WITH CREAMY GARLIC …
From bestrecipebox.com
CREAMY LEMON CHICKEN, BROCCOLI & RICE CASSEROLE
From eatyourselfskinny.com
COOKIN' CANUCK - LEMON PEPPER STEAMED BROCCOLI RECIPE
From cookincanuck.com
LEMON GARLIC CHICKEN BROCCOLI BAKE - THE STAY AT HOME …
From thestayathomechef.com
QUICK AND EASY ONE PAN LEMON CHICKEN WITH BROCCOLI
From simpleandsavory.com
CHICKEN AND LEMON-BROCCOLI ALFREDO | BETTER HOMES & GARDENS
From bhg.com
LEMON PEPPER CHICKEN (SKILLET) - EASY CHICKEN RECIPES
From easychickenrecipes.com
LEMON-PEPPER LINGUINE WITH CREAMY CHICKEN AND BROCCOLI
From goodhousekeeping.com
LEMON PEPPER CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
CAMPBELL'S® LEMON BROCCOLI CHICKEN RECIPE | MYRECIPES
From myrecipes.com
BAKED BROWN BUTTER LEMON PEPPER CHICKEN | THE RECIPE CRITIC
From therecipecritic.com
PRESSURE COOKER LEMON PEPPER CHICKEN WITH BROCCOLI AND …
From reusegrowenjoy.com
SKILLET LEMON CHICKEN AND BROCCOLI - MEATLOAF AND MELODRAMA
From meatloafandmelodrama.com
10 BEST LEMON PEPPER CHICKEN RECIPES | YUMMLY
From yummly.com
LEMON PEPPER AIR FRYER CHICKEN + BROCCOLI - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
LEMON CHICKEN BROCCOLI PASTA - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
LEMON CHICKEN WITH BROCCOLI & RED PEPPER - LOW SODIUM RECIPES
From skipthesalt.com
EASY LEMON PEPPER CHICKEN - BUDGET BYTES
From budgetbytes.com
15 LEMON-PEPPER CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
LEMON CHICKEN PASTA WITH BROCCOLI - PLATING PIXELS
From platingpixels.com
EASY LEMON PEPPER CHICKEN - HEADBANGERS KITCHEN
From headbangerskitchen.com
OVEN ROASTED LEMON PEPPER CHICKEN - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
LEMON-PEPPER CHICKEN WITH GRAINS & BROCCOLI - OUR FAMILY FOODS
From ourfamilyfoods.com
LEMON CHICKEN AND PARMESAN ROASTED BROCCOLI - COOKING CLASSY
From cookingclassy.com
BEST BAKED LEMON PEPPER CHICKEN - THE STAY AT HOME CHEF
From thestayathomechef.com
CHICKEN AND CREAMY LEMON BROCCOLI RECIPE - MOMS WHO THINK
From momswhothink.com
LEMON PEPPER CHICKEN RECIPE - COOKING CLASSY
From cookingclassy.com
LEMON PEPPER CHICKEN WITH CREAMY GARLIC-LEMON SAUCE
From juliasalbum.com
EASY LEMON PEPPER CHICKEN {4 INGREDIENTS!} | LIL' LUNA
From lilluna.com
THE BEST LEMON PEPPER CHICKEN RECIPE | EASY DINNER IDEAS
From easydinnerideas.com
LEMON PEPPER CHICKEN & RICE | KNORR US
From knorr.com
LEMON PEPPER CHICKEN - BUDGET DELICIOUS
From budgetdelicious.com
KETO LOW CARB LEMON PEPPER CHICKEN AND BROCCOLI
From bettyeburnett.com
CHICKEN AND BROCCOLI LINGUINE WITH LEMON BUTTER BASIL SAUCE
From bowlofdelicious.com
LEMON CHICKEN AND BROCCOLI - CHATELAINE
From chatelaine.com
LEMON PEPPER CHICKEN TENDERS RECIPE - MYGOURMETCONNECTION
From mygourmetconnection.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love