Veggie Nachos Recipes
AARON'S FAMOUS VEGETARIAN NACHOS
This plate of nachos is very satisfying and craveable. I can eat them once a week. You can add whatever toppings you like, but this is our favorite. Also good topped with sliced pepperoncini or diced jalapeno.
Provided by Andrea Parker
Categories Appetizers and Snacks Cheese Nachos Recipes
Time 23m
Yield 4
Number Of Ingredients 8
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a rimmed baking sheet with aluminum foil.
- Combine refried beans and salsa in a saucepan over medium heat; cook and stir until blended and heated through, about 5 minutes.
- Arrange tortilla chips on the baking sheet. Spoon refried bean mixture over chips. Sprinkle pepper Jack cheese, green bell pepper, and onion on top.
- Cook under the preheated broiler until cheese is melted, 3 to 5 minutes. Garnish with lettuce and olives.
Nutrition Facts : Calories 882.3 calories, Carbohydrate 99.5 g, Cholesterol 60.8 mg, Fat 41.3 g, Fiber 18.2 g, Protein 31.2 g, SaturatedFat 13 g, Sodium 2279 mg, Sugar 7.2 g
MEGA VEGGIE NACHOS
Most of us know it's a source of healthy fats, but avocado also offers a good dose of vitamin E, which acts as an antioxidant to protect cells from the damage caused by free radicals.
Provided by Jamie Oliver
Categories Jamie Magazine Mexican Snacks
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Place the oven on to 180ºC/350ºF/gas 4.
- Place a griddle pan over a high heat and cook the whole peppers, chilli, tomatoes and trimmed spring onions until soft and charred.
- Put the peppers and chilli in a bowl, cover with clingfilm and set aside for 5 minutes.
- Dice the tomatoes and spring onions, then add to another bowl. Peel, deseed and dice the peppers and chillies, then add to the tomatoes and spring onions.
- Pick in a few coriander leaves, season, then mix in a good squeeze of lime juice and a drizzle of oil. Wipe the griddle pan and return to the heat.
- Cut the tortillas into wedges and arrange over two baking sheets. Bake in the oven for 5 minutes, or until golden.
- Place a large frying pan over a high heat and toast the cumin seeds for a few seconds. Add the Tabasco sauce and beans and cook for a few minutes, or until thick, stirring occasionally.
- Peel, destone and slice the avocado into wedges, then drizzle with the remaining lime juice.
- Arrange the tortillas in a bowl. Top with the beans, salsa, dressed avocado, feta and pick over the remaining coriander, then serve.
Nutrition Facts : Calories 281 calories, Fat 9.5 g fat, SaturatedFat 2.4 g saturated fat, Protein 12.2 g protein, Carbohydrate 32.3 g carbohydrate, Sugar 7.2 g sugar, Sodium 0.66 g salt, Fiber 13.9 g fibre
VEGGIE NACHOS
A vegetarian Mexican dish for everybody.
Provided by ChefGirl B ME
Categories Appetizers and Snacks Cheese Nachos Recipes
Time 20m
Yield 6
Number Of Ingredients 12
Steps:
- Place tortilla chips on a large serving plate.
- Heat oil in a skillet over medium heat. Add bell peppers and cook 1 minute. Add onions and cook 2 minutes more. Add tomato and corn, cook 2 minutes while seasoning with chili powder, onion powder, and garlic salt. Remove from heat.
- Place nacho cheese in a microwave-safe bowl and heat in the microwave for 2 minutes. Pour cheese carefully over tortilla chips. Pour vegetables over cheese. Top with jalapenos.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 47.2 g, Cholesterol 3 mg, Fat 20.8 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 3.3 g, Sodium 624 mg, Sugar 3.9 g
VEGETABLE NACHOS
Make and share this Vegetable Nachos recipe from Food.com.
Provided by Sharon123
Categories Southwestern U.S.
Time 20m
Yield 26 apppetizers
Number Of Ingredients 11
Steps:
- Combine first 8 ingredients.
- Spoon 2 tsp.
- vegetable mixture on each tortilla chip; divide cheese evenly among chips.
- Broil 6 inches from heat 1 minute or until cheese melts.
- Yield: 26 appetizers To make Corn Tortilla Chips: Cut 3 (2 1/2 inch) circles from each tortilla using a biscuit cutter.
- Dip tortillas in water; drain on paper towels.
- Place rounds in a single layer on an ungreased baking sheet.
- Bake at 350* for 10 minutes or until chips are crisp and begin to brown.
- Remove from oven, and let cool.
- Yield: 26 nacho chips.
Nutrition Facts : Calories 19, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.2, Sodium 14.8, Carbohydrate 3.4, Fiber 0.6, Sugar 0.3, Protein 0.7
LOADED VEGETARIAN NACHOS RECIPE BY TASTY
Here's what you need: lentils, vegetable broth, salt, pepper, chili powder, cumin, garlic powder, dried oregano, corn, black beans, tortilla chips, shredded mexican cheese blend, shredded lettuce, tomato, red onion, jalapeñoes, fresh cilantro
Provided by Claire Nolan
Categories Appetizers
Yield 6 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350˚F (175˚C).
- In a large pot, over medium-high heat, bring lentils, broth, salt, pepper, chili powder, cumin, garlic powder, and oregano to a boil. Once boiling, reduce to a simmer, cover and cook for 35 minutes.
- Once cooked, mix in the corn and black beans.
- On a baking sheet, place a layer of tortilla chips, followed by the lentil mixture and cheese.
- Add another layer of tortilla chips, lentils, and cheese.
- Bake for 8-10 minutes, or until the cheese has melted.
- Top with lettuce, tomatoes, red onion, jalapeños, and guacamole, and cilantro.
- Enjoy!
Nutrition Facts : Calories 960 calories, Carbohydrate 118 grams, Fat 44 grams, Fiber 15 grams, Protein 25 grams, Sugar 12 grams
SMOKY VEGGIE NACHOS
Serve a sharing platter of vegetarian nachos at your next informal drinks party. Unlike most party food, these nachos are healthy, boasting plenty of folate, fibre and vitamin c
Provided by Esther Clark
Categories Buffet, Snack
Time 40m
Number Of Ingredients 15
Steps:
- Heat the oven to 180C/160C fan/ gas 4. Cut each of the tortillas into 8-10 triangles and spread over two large baking sheets. Drizzle with the oil and sprinkle over the paprika. Bake for 7-8 mins until crisp and leave to cool.
- Heat the grill to high. Grill the peppers, skin-side up, for 7-10 mins until charred and soft. Leave to cool. Peel off and discard the skins, slice into strips and toss with the beans and parsley.
- To make the salsa, combine the ingredients. Pile the nachos on a large plate, top with the bean mix, salsa, yogurt and jalapeño and sprinkle over some paprika to serve.
Nutrition Facts : Calories 292 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.7 milligram of sodium
VEGGIE NACHOS
These nachos are full of protein and fiber and look beautiful to boot. Take it easy on the cheese and make it low-fat. This recipe heats the chips so make use of the chips remaining in the bottom of various bags. My sister and I made this live on my podcast. It's vegetarian and easy and I was surprised there wasn't one like this on 'zaar. This version is fairly quick for two and can be made as spicy as you like by adding jalapenos or hot salsa. Enjoy!
Provided by VeggieVal
Categories One Dish Meal
Time 15m
Yield 2 , 2 serving(s)
Number Of Ingredients 12
Steps:
- Arrange the chips to cover an aluminum foil lined toaster oven pan. Set aside.
- In a fry pan or electric skillet over medium heat, cook the onions in a small amount of the beer on medium for about a minute, stirring constantly and adding more liquid to avoid sticking to the pan.
- Add the pinto beans and lightly mash the beans with the onions with a fork until it looks like a cross between refried beans and whole beans.
- Add more beer or water and stir as the mixture thickens.
- Add the meatless crumbles.
- Stir to mix and add enough liquid to keep it from sticking at all.
- Sprinkle the spices on to the most liquid areas and stir.
- Remove from heat.
- Bake the chips in the toaster oven for about 4 minutes on 350 degrees or until they are hot to the touch. No need to preheat if you use the toaster oven and watch carefully to avoid browning. Note that chips will get crispier as they cool.
- Stir corn into the bean mixture and heat through.
- Stir in salsa now if you prefer.
- Spoon the mixture over the waiting hot chips.
- Top with the tomatoes and sliced romaine lettuce.
- Additional toppings can include any or all of these: salsa, grated cheese, diced green pepper, avocado, tofutti sour cream and/or jalapeno peppers.
- Grab a fork and a plate if the tortilla pieces were too small to use as a scoop. Enjoy!
Nutrition Facts : Calories 760.3, Fat 22.9, SaturatedFat 2.6, Sodium 1044.5, Carbohydrate 91.1, Fiber 19.2, Sugar 6, Protein 39.6
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