Lemongrass Chicken Salad With Crunchy Vegetables Recipes

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LEMONGRASS CHICKEN SALAD WITH CRUNCHY VEGETABLES



Lemongrass Chicken Salad With Crunchy Vegetables image

This chicken salad-inspired by Vietnamese green papaya salad-is crunchy and fresh.

Provided by Sarah Dickerman

Categories     Chicken     Marinate     Dinner     Cucumber     Green Bean     Healthy     Cabbage     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 4 to 6 servings

Number Of Ingredients 27

Chicken:
1 cup chopped fresh cilantro (including stems)
5 tablespoons fresh lemon juice
1 4-inch-long bottom portion of large lemongrass stalk, finely chopped (about 2 tablespoons)
3 large makrut lime leaves, minced (1 generous teaspoon)
1/2 cup olive oil
Coarse kosher salt
1 1/4 pounds skinless boneless chicken breast halves (4 to 5)
Dressing:
5 tablespoons fish sauce (such as nam pla or nuoc nam)
1/4 cup (packed) light palm sugar or golden brown sugar
1/4 cup fresh lime juice
2 teaspoons minced Thai chiles or serrano chiles with seeds
2 large garlic cloves, pressed
Vegetables:
3 cups 2-inch pieces trimmed Chinese long beans or green beans (about 10 ounces)
8 ounces plum tomatoes, halved lengthwise, seeds and pulp removed, shells cut into long thin strips
1 cup coarsely grated peeled daikon (Japanese white radish) or trimmed red radishes
1 cup coarsely grated seeded Persian cucumbers (about 3)
1 cup very thinly sliced green cabbage
1 cup coarsely grated carrot
1 cup celery leaves
1 cup fresh cilantro leaves
3 green onions, thinly sliced on diagonal
1/2 cup salted roasted peanuts, split in half
Ingredient info: Lemongrass, fish sauce, palm sugar, and daikon can be found at some supermarkets and at Southeast Asian markets. Makrut lime leaves are sold frozen and fresh at Southeast Asian markets. If unavailable, substitute 1 tablespoon fresh lime juice and 1/2 teaspoon grated lime peel for each lime leaf.
Test-kitchen tip: Palm sugar can be very hard, making it difficult to measure. To soften it, microwave the palm sugar (s till in the jar) in 10-second intervals at 50 percent power.

Steps:

  • For chicken:
  • Whisk cilantro, lemon juice, lemongrass, and makrut lime leaves in small bowl to blend. Gradually whisk in oil. Season marinade to taste with coarse salt and freshly ground black pepper. Arrange chicken in single layer in 8 x 8 x 2- inch glass baking dish. Pour marinade over; turn chicken to coat evenly. Cover and chill 3 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
  • Heat heavy large skillet over medium-high heat. Add chicken (with some marinade still clinging to surface) to skillet. Sauté until cooked through, 5 to 6 minutes per side.
  • Turn off heat; let chicken rest in skillet 15 minutes. Transfer chicken to work surface. Cut chicken in half horizontally, then crosswise into thin strips.
  • For dressing:
  • Combine fish sauce, palm sugar, lime juice, chiles, and garlic in small bowl. Whisk until sugar dissolves. Season dressing to taste with salt and pepper. DO AHEAD: Can be made 3 hours ahead. Cover and let stand at room temperature; whisk before using.
  • For vegetables:
  • Cook beans in saucepan of boiling salted water until crisp-tender, about 3 minutes. Drain; cool.
  • Place beans in large bowl. Add tomatoes, daikon, cucumbers, cabbage, carrot, celery leaves, cilantro leaves, green onions, and most of peanuts. Add chicken and dressing; toss to blend. Season to taste with salt and pepper. Mound salad on large rimmed platter. Sprinkle with remaining peanuts and serve.

LEMONGRASS CHICKEN SALAD



Lemongrass Chicken Salad image

Make and share this Lemongrass Chicken Salad recipe from Food.com.

Provided by dale7793

Categories     Chicken

Time 50m

Yield 8 serving(s)

Number Of Ingredients 18

1/4 cup lemongrass, minced (white to light green part only)
1/2 cup fresh squeezed lime juice
1/3 cup thai roasted chili paste
1/4 cup fish sauce
1/4 cup sugar
2 teaspoons crushed dried red chilies
1 1/2 cups water
1 cup minced chicken
2 teaspoons oil
3/4 lb raw large shrimp, peeled and deveined
1 cup shredded coconut
2 cups shredded cabbage
20 green beans, sliced and blanced (or use frozen ones)
1 cup roasted peanuts, chopped
1 cup chopped fresh cilantro
1 cup thinly sliced red onion
1 cup mint leaf
1/4 cup kaffir lime leaf, minced

Steps:

  • Combine lemongrass, lime juice, chilli paste, fish sauce, sugar and dried chilli in a small bowl to make a dressing and set aside.
  • Bring the water to the boil in a pot.
  • Add chicken and cook until chicken is cooked.
  • Drain and rinse chicken under cold water and drain again.
  • Heat a grill pan and spray with oil.
  • Cook shrimp until just cooked, about 2 minutes per side.
  • Set shrimp aside.
  • Spread coconut in a small pan and toast under a broiler until lightly browned, Stir often as it burns easily.
  • In a large salad bowl combine the cabbage and beans with the coconut, peanuts, cilantro, onion, mint and lime leaves.
  • Add chicken and dressing and toss together well.
  • Transfer to the serving platter and top with shrimp.

Nutrition Facts : Calories 332, Fat 20.2, SaturatedFat 5.9, Cholesterol 64.8, Sodium 880.1, Carbohydrate 25, Fiber 4.3, Sugar 14.7, Protein 17

CHOPPED LEMONGRASS CHICKEN SALAD



Chopped Lemongrass Chicken Salad image

A layered chopped salad mixes lemongrass-marinated chicken with tropical fruit and summer vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 16

4 whole boneless skinless chicken breasts (4 pounds)
Lemongrass Marinade
2 teaspoons coarse salt, plus more for seasoning and cooking water
1/2 teaspoon freshly ground pepper, plus more for seasoning
1 pound sugar snap peas, strings removed
2 shallots, roughly chopped
1 inch piece ginger, roughly chopped
1/2 cup freshly squeezed lime juice
3/4 cup fresh mint
3/4 cup fresh cilantro
6 tablespoons canola oil
1 head romaine lettuce, chopped into pieces
2 mangoes, peeled, pitted, and cut into 1/2-inch dice
3 red bell peppers, cored, seeded, and cut into 1-inch-long matchsticks
1 fennel bulb, trimmed, cored, and cut into 1/4-inch dice
6 scallions, thinly sliced, white and pale-green parts only

Steps:

  • Place chicken between sheets of plastic wrap; pound to 1/2-inch thickness. Place in a plastic or glass dish; coat with marinade. Cover; chill 4 hours or overnight.
  • Heat grill or broiler. Season chicken with salt and pepper; grill until golden brown and cooked through, 4 to 5 minutes per side. Set aside to cool.
  • Fill a large bowl with ice and water; set aside. Bring a large saucepot of water to a boil; add salt. Add snap peas; cook until bright green and still crisp, about 2 minutes. Transfer to ice bath to cool. Drain; cut into 3/4-inch pieces.
  • Place shallots and ginger in a food processor; process until very finely chopped. Add lime juice, 1/2 cup mint, 1/2 cup cilantro, the salt, and pepper; process until herbs are finely chopped. Slowly add oil through feed tube with motor running.
  • Layer romaine, mangoes, chicken, red pepper, fennel, snap peas, and scallions in a large bowl. Top with remaining mint and cilantro. Serve with dressing on the side or add dressing to bowl.

GRILLED LEMONGRASS CHICKEN



Grilled Lemongrass Chicken image

Fragrant lemongrass chicken grilled on a stick. Serve with vermicelli noodle salad.

Provided by Frankie

Categories     World Cuisine Recipes     Asian

Time 1h34m

Yield 4

Number Of Ingredients 11

1 shallot, minced
2 stalks lemongrass, peeled and chopped
1 Thai bird's eye chile pepper, seeded and chopped
1 clove garlic, chopped
1 teaspoon grated ginger
1 tablespoon fish sauce
1 tablespoon vegetable oil
1 tablespoon white sugar
1 ½ teaspoons oyster sauce
1 pound skinless, boneless chicken breasts, cut into thin strips
skewers

Steps:

  • Pound shallot, lemongrass, chile pepper, garlic, and ginger into a coarse paste in a mortar and pestle. Mix in fish sauce, vegetable oil, sugar, and oyster sauce.
  • Place chicken strips in a large resealable plastic bag; add paste and toss to coat. Let chicken marinate in the refrigerator, at least 1 hour.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Thread marinated chicken onto skewers. Grill until chicken is golden brown, 2 to 4 minutes per side.

Nutrition Facts : Calories 194 calories, Carbohydrate 9.3 g, Cholesterol 64.6 mg, Fat 6.2 g, Fiber 0.3 g, Protein 24.5 g, SaturatedFat 1.3 g, Sodium 346.6 mg, Sugar 4.2 g

CHICKEN THIGHS WITH CRUNCHY SUMMER VEG



Chicken Thighs with Crunchy Summer Veg image

This salad needs no separate dressing: The warm spiced chicken infuses all of the vegetables with flavor and richness.

Provided by Carla Lalli Music

Categories     Bon Appétit     Salad     Chicken     Summer     Green Onion/Scallion     Cucumber     Radish     Fennel     Soy Free     Peanut Free     Tree Nut Free     Dairy Free

Yield 4 servings

Number Of Ingredients 11

4 skin-on, bone-in chicken thighs (about 1 3/4 lb. total)
2 tsp. extra-virgin olive oil
Kosher salt
2 tsp. mustard seeds
1 tsp. fennel seeds
3 small cucumbers (such as Persian or kirby), cut into 1" pieces
1 watermelon radish or kohlrabi, 1/2 fennel bulb, or 4" piece daikon, very thinly sliced
1 bunch red radishes, trimmed, very thinly sliced
1 bunch scallions, sliced 1/2" thick
3 Tbsp. (or more) red wine vinegar
Lightly crushed salted pita chips (for serving)

Steps:

  • Heat a medium heavy skillet, preferably cast iron, over medium.
  • Meanwhile, place chicken thighs, skin side down, on a work surface. Using a paring knife and working one at a time, cut a 1/2"-deep slash along both sides of thigh bone. This will help the thighs cook a little more quickly and evenly. Add oil to pan.
  • Season chicken on both sides with salt, then sprinkle all over with mustard seeds and fennel seeds, patting to adhere. Place chicken in skillet skin side down, and cook, undisturbed, until skin is very deeply browned and crisp and chicken is about 75 percent cooked through, 18-20 minutes. Some seeds will end up in the pan, which is fine as they will flavor the oil. Spoon out any that are burning. Turn chicken and cook on second side until just cooked through, about 4 minutes longer. Transfer to a platter and let rest 10 minutes.
  • While the chicken rests, toss cucumbers, watermelon radish, red radishes, scallions, vinegar, and a pinch of salt in a large bowl.
  • Cut chicken off the bone, then slice crosswise into 1 1/2"-2" pieces.
  • Gently toss chicken and pita chips into salad. Taste and season with more vinegar and/or salt if needed.

VIETNAMESE NOODLE SALAD WITH LEMONGRASS CHICKEN



Vietnamese Noodle Salad with Lemongrass Chicken image

Full of fresh and bold Vietnamese flavors.

Provided by kimmi

Categories     Salad     Pasta Salad     Chicken Pasta Salad Recipes

Time 4h15m

Yield 4

Number Of Ingredients 21

4 small skinless, boneless chicken breast halves
3 red chile peppers, stemmed
3 cloves garlic
2 stalks lemongrass, white parts only, finely sliced
4 tablespoons olive oil
2 tablespoons fish sauce
2 teaspoons sesame oil
2 teaspoons white sugar
1 teaspoon flaked sea salt
2 tablespoons white sugar
1 medium lemon, juiced
4 tablespoons water, or more as needed
2 tablespoons fish sauce
1 clove garlic, finely chopped
1 red chile pepper, finely chopped
1 (8 ounce) package vermicelli rice noodles
½ cup baby lettuce, or to taste
½ cup julienned cucumber, or to taste
½ cup finely shredded carrot, or to taste
1 tablespoon finely chopped fresh cilantro, or to taste
1 tablespoon finely chopped fresh mint, or to taste

Steps:

  • Place chicken into a large zip-top freezer bag.
  • Combine red chile peppers, garlic, lemongrass, olive oil, fish sauce, sesame oil, sugar, and sea salt in a food processor. Blend until finely chopped and combined. Pour marinade into the freezer bag , making sure chicken is well coated. Marinate in the refrigerator for at least 3 hours, or up to overnight.
  • Remove chicken from the refrigerator 30 minutes before cooking to allow to come to room temperature.
  • Heat a large cast iron or nonstick pan over medium-high heat. Cook chicken in batches until golden and caramelized on the outside and no longer pink in the centers, 7 to 10 minutes. Transfer chicken to a cutting board and cut into thick slices using a sharp knife.
  • Place sugar in a medium bowl. Add lemon juice and stir to dissolve. Stir in water and fish sauce, followed by garlic and chile pepper. Allow flavors to settle, 5 to 10 minutes. Taste and adjust for seasoning; add more lemon juice or sugar as needed.
  • Meanwhile, place noodles in a large bowl and cover with hot water. Set aside until noodles are softened, about 15 minutes.
  • Place cooked noodles into serving bowls. Top with chicken, lettuce, cucumber, carrot, cilantro, mint, and sauce.

Nutrition Facts : Calories 517.4 calories, Carbohydrate 66.8 g, Cholesterol 48.2 mg, Fat 18.6 g, Fiber 3.2 g, Protein 21.9 g, SaturatedFat 2.9 g, Sodium 1691.2 mg, Sugar 11.7 g

LEMONGRASS CHICKEN AND VEGETABLE SALAD RICE PAPER SPRING ROLL



Lemongrass Chicken and Vegetable Salad Rice Paper Spring Roll image

Make and share this Lemongrass Chicken and Vegetable Salad Rice Paper Spring Roll recipe from Food.com.

Provided by pearlygirl2

Categories     Lunch/Snacks

Time 1h

Yield 16 rolls, 4 serving(s)

Number Of Ingredients 14

1 lime, juice of
1 tablespoon palm sugar
1 red fresh chili pepper, Deseeded and finely chopped
2 stalks lemongrass, tough outer layers removed, finely chopped
1 tablespoon vegetable oil, plus
oil, for cooking the chicken
salt
340 g boneless skinless chicken breasts
113 g snow peas
113 g rice paper
cashew nuts, 1 handful
1/2 red capsicum, chopped
1/2 carrot, grated
1/2 head iceberg lettuce, cored and sliced into very thin strips

Steps:

  • For the dipping sauce: Combine the ingredients in a medium bowl and mix well. Cover with plastic wrap and set aside.
  • For the summer rolls:.
  • Add the lemon grass, oil and salt to a resealable stoarge bag.
  • Add the chicken, seal the bag and turn the chicken to coat evenly.
  • Marinate in the refrigerator for 1 to 4 hours.
  • Bring a small pot of lightly salted water to a boil over medium-high heat.
  • Add the snow peas and cook for 1 minute.
  • Transfer with a slotted spoon to a ice-water bath to halt their cooking.
  • Drain, pat dry and slice snowpeas lengthwise into 3 or 4 strips each. Set aside.
  • Add oil to coat the fry pan.
  • Discard of marinade.
  • Add chicken to fry pan and cook until cutlets turn brown and chicken is cooked through.
  • Wait for cutlets to cool and then slice into long thin strips roughly 2cm thick.
  • To assemble:.
  • Soak rice paper wrappers in warm to hot water untill soft.
  • Lightly pat dry.
  • Place 2 or 3 chicken strips down the center of the wrapper, leaving a 3cm margin at each end of the wrapper.
  • Next add a layer of snow peas, lettuce, capsicum, carrot, and finally a light sprinkling of cashew nuts.
  • Pull one side of the rice paper tightly over the filling, folding over the two ends to form something that looks like an envelope, and then roll over the remaining portion of wrapper to form the roll. If desired, cut in half diagonally.
  • Repeat with the remaining wrappers and fillings.
  • Serve with Dipping Sauce.

Nutrition Facts : Calories 170.9, Fat 4.7, SaturatedFat 0.8, Cholesterol 49.3, Sodium 69.9, Carbohydrate 10.7, Fiber 2.3, Sugar 7.2, Protein 21.5

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From noshingtotalkabout.com


10 BEST CRUNCHY VEGETABLE SALAD RECIPES | YUMMLY
2022-05-02 The Best Crunchy Vegetable Salad Recipes on Yummly | Crunchy Vegetable Salad, Baked Salmon And A Crunchy Vegetable Salad, Chicken Salad
From yummly.com


VIETNAMESE NOODLES WITH LEMONGRASS CHICKEN - RECIPETIN EATS
2019-10-19 Combine Chicken and Marinade ingredients and set aside for at least 1 hour, up to 24 hours. (Note 4) Heat 1/2 tbsp oil in a fry pan over medium heat (or heat the BBQ). Remove chicken from marinade, shaking off large bits of lemongrass (small bits …
From recipetineats.com


MOB — CRISPY LEMONGRASS CHICKEN
Lemongrass & chicken is a match made in heaven. So fragrant. The crunchy breadcrumb coating tops it off. We bake, rather than fry, to keep it healthy. Recipes; Life; Shop; Crispy Lemongrass Chicken. Go. Press GO to unleash the Mob step by step feature. Step 1. Preheat oven at 180°C/356°F and line a baking tray with greaseproof paper. Step 2. Prepare chicken …
From mob.co.uk


CRISPY LEMONGRASS CHICKEN | WILL MEYRICK
Step by Step Instructions. step 1 : marinade. Prepare your chicken marinade by pounding all of fresh ingredients into a paste and then add in the seasonings of white pepper, salt, sugar and fish sauce. step 2 : marinate. Marinate your boneless chicken thigh in it overnight or for couple of hours. step 3 : the batter.
From willmeyrick.com


VIETNAMESE LEMONGRASS GRILLED CHICKEN SALAD - ANCHOVIES
2014-12-04 After marinating for four hours, the chicken breasts are grilled on the stovetop. The chicken adds a lot of substance to a simple salad and the traditional dipping sauce served as a salad dressing makes this an exotically, fresh, tasty meal. But feel free to toss in rice noodles to make it even more substantial (or skip the salad altogether and ...
From lemonsandanchovies.com


LEMONGRASS GRILLED CHICKEN WITH CRISPY GARLIC AND SPICY BAMBOO …
For the chicken. 1 whole chicken, 1.5-1.7kg; 2 lemongrass stalks; 6 large garlic cloves; 2 coriander roots, roughly chopped, or 2tbsp finely chopped fresh coriander stems, stripped of leaves (you canbuy coriander roots from Asian supermarkets and online)
From foodandtravel.com


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