Lentil And Cauliflower Vegan Sloppy Joes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN LENTIL SLOPPY JOES



Vegan Lentil Sloppy Joes image

Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.

Provided by Laura Shansey

Categories     100+ Everyday Cooking Recipes     Vegan     Main Dishes

Time 55m

Yield 6

Number Of Ingredients 17

1 large sweet onion, roughly chopped
1 medium green bell pepper, roughly chopped
1 medium red bell pepper, roughly chopped
1 tablespoon olive oil
1 medium carrot, shredded
1 small zucchini, shredded
2 cups reduced-sodium vegetable broth
1 cup dry red lentils, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
1 tablespoon chili powder
1 tablespoon prepared yellow mustard
1 tablespoon cider vinegar
1 tablespoon maple syrup
1 tablespoon tomato paste
2 teaspoons vegan Worcestershire sauce
salt and ground black pepper to taste
6 large hamburger buns, split

Steps:

  • Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
  • Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
  • Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
  • Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g

More about "lentil and cauliflower vegan sloppy joes recipes"

VEGAN SLOPPY JOES | MINIMALIST BAKER RECIPES
Apr 7, 2016 If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Once boiling, add rinsed …
From minimalistbaker.com
Reviews 8
Category Entrée
Ratings 357
Calories 298 per serving
  • If using green lentils: To a small saucepan, add liquid (I used 1 cup water, 1 cup vegetable broth for added flavor // amount as original recipe is written // adjust if altering batch size) and rinsed green lentils and heat over medium-high heat. Bring to a low boil, then reduce heat to a simmer and cook covered for about 18-22 minutes, or until tender. The water should have a constant simmer (not boil). Drain off any excess liquid and set aside.
  • If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Once boiling, add rinsed red lentils and bring back to a gentle boil. Reduce heat to a simmer and cook uncovered, stirring occasionally, for 7-10 minutes, or until just tender. You want them to be cooked through but not mushy. Drain well and set aside.
  • In the meantime, heat a large skillet over medium heat. Once hot, add oil, onion, garlic, and bell pepper. Season with a pinch each salt and pepper and stir to combine.
  • Sautè for 4-5 minutes, stirring frequently, or until the peppers and onions are tender and slightly browned.


CAULIFLOWER LENTIL SLOPPY JOES - TWO PEAS & THEIR POD
Mar 6, 2017 Add the garlic and cauliflower to the pot. Cook for 2-3 minutes. Stir in the crushed tomatoes, tomato sauce, ketchup, worcestershire sauce, red …
From twopeasandtheirpod.com
4.8/5 (5)
Total Time 40 mins
Estimated Reading Time 4 mins
  • In a medium saucepan or pot, bring lentils and water to a boil. Reduce to a simmer, and let lentils cook for 18-20 minutes, just until lentils are tender. Drain water and set the lentils aside.
  • While the lentils are cooking, slice the cauliflower in half, removing the thick center core. Cut into large chunks.
  • Using a food processor, break up the cauliflower into small pieces. Pulse the cauliflower until it looks crumbly. Put cauliflower in a bowl. If you don’t have a food processor, you can finely chop the cauliflower into pieces.
  • In a large heavy-bottomed pot, heat the olive oil over medium heat. Add the onion, red pepper, celery, carrot and cook until soft, about 5 minutes.


ONE-POT VEGAN SLOPPY JOES - KARISSA'S VEGAN KITCHEN

From karissasvegankitchen.com
4.9/5 (36)
Total Time 45 mins
Category Dinner, Main Course
Uploaded May 8, 2019


LENTIL CAULIFLOWER VEGAN SLOPPY JOES - ALISON'S ALLSPICE
Mar 20, 2017 In a medium (2 qt) dutch oven or similar sized pot, saute the onion in a splash of olive oil until translucent, about 5 minutes. Meanwhile prepare the lentils and cauliflower.
From alisonsallspice.com
5/5 (1)
Category Main Dish
Cuisine American
Total Time 45 mins


LENTIL AND CAULIFLOWER VEGAN SLOPPY JOES RECIPE - WELL …
Apr 2, 2020 These Lentil and Cauliflower Vegan Sloppy Joes are sweet, tangy, and just as delicious as the hearty sandwiches you loved as a kid - but …
From wellvegan.com
4/5 (2)
Total Time 40 mins
Category Dinner
Calories 330 per serving


UNBELIEVABLE 30 MINUTE VEGAN SLOPPY JOES WITH LENTILS
Mar 27, 2024 Fridge: Store any remaining lentil sloppy joes in an airtight container in the fridge for up to 5 days. Reheat as needed, or enjoy them chilled. Freezer: Let the sloppy joes cool, …
From friendlyvegankitchen.com


VEGETARIAN RECIPES FOR EASTER AND PASSOVER - THE NEW YORK TIMES
2 days ago Really good recipe.” Looking for an Easter easy-peasy main dish that’s vegetarian with no mushrooms, olives or eggs. Serves 6 people. Or, if for fewer people, recipe can be …
From nytimes.com


HOMEMADE SLOPPY JOE RECIPE - SAVORY KITCHEN STORIES
Mar 28, 2025 Instructions. Step 1: Brown the Ground Beef Begin by grabbing a large skillet and placing it over medium heat. Toss in your ground beef and let it brown nicely, stirring …
From savorykitchenstories.com


LENTIL BOLOGNESE - THE MEDITERRANEAN DISH
Mar 14, 2025 This vegan lentil bolognese recipe is loaded with protein from red lentils and flavor from tomatoes, vegetables, spices, and a splash of wine. ... A World of Israeli Cooking by …
From themediterraneandish.com


BEST LENTIL SLOPPY JOES RECIPE - HOW TO MAKE LENTIL SLOPPY JOES
Jan 24, 2014 Ingredients . 1 cup brown or green lentils, soaked for a few hours (or overnight) and rinsed; 2 cups water; 2 tablespoons olive oil; 1 cup white or yellow onion, chopped; 1 …
From food52.com


INSTANT POT LENTIL SLOPPY JOES RECIPE - VEGAN, GLUTEN …
Oct 2, 2017 Instant Pot Lentil Sloppy Joes. A health-i-fied vegan, gluten free version of a classic! ... Mediterranean Roasted Cauliflower Recipe. Home Recipes Instant Pot Instant Pot Lentil Sloppy Joes Recipe. Instant Pot Lentil …
From showmetheyummy.com


LENTIL SLOPPY JOES – A COUPLE COOKS
Jul 9, 2024 These vegan lentil sloppy joes are deliciously filling plant-based dinner! The tangy flavor makes them a crowd-pleaser, and they're a huge hit at our house. ... Cauliflower Salad. 04. Cucumber Salad. Dietary notes. This …
From acouplecooks.com


LENTIL AND CAULIFLOWER VEGAN SLOPPY JOES RECIPES
Add the cooked lentils, tomato paste, tomato sauce, maple syrup, brown sugar, dijon mustard, apple cider vinegar, soy sauce, and spices to the skillet and stir to combine. Simmer for 15 to …
From tfrecipes.com


EASY PEASY CAULIFLOWER AND LENTIL SLOPPY JOES - COOKLIST
Dive into the comforting flavors of these gluten-free and vegan Cauliflower and Lentil Sloppy Joes. Perfect for a fuss-free lunch or dinner, these are sure to be adored by kids and adults alike! …
From cooklist.com


LENTIL SLOPPY JOES RECIPE - FORKS OVER KNIVES
May 22, 2013 Place 1 cup of the water or stock in a large pot. Add the onions and bell pepper and cook, stirring occasionally until onions soften slightly, about 5 minutes.
From forksoverknives.com


LENTIL SLOPPY JOES (VEGAN) RECIPE - COOKING MADE …
Sep 17, 2021 Buffalo Cauliflower. VARIATIONS ON LENTIL SLOPPY JOES (VEGAN) Maple Syrup: Instead of using the brown sugar in your Vegan Lentil Sloppy Joes you can sweeten it with maple syrup. More Flavoring: There are …
From cookingmadehealthy.com


EASY VEGAN SLOPPY JOES (READY IN 30-MINUTES!) - STACEY HOMEMAKER
Sep 12, 2022 Add the Worcestershire, maple syrup, balsamic vinegar, ketchup, and water to the pan. Stir a few times and let it cook for 2-3 minutes (Photo 4).. Add the cooked legumes to the …
From staceyhomemaker.com


VEGAN LENTIL SLOPPY JOES - MAKE IT DAIRY FREE
May 14, 2020 Vegan Lentil Sloppy Joes are the perfect plant based vegan dinner for someone who wants a childhood classic or is transitioning to a more plant based diet. Easy to make and Top 8 Allergen Free. ... this walnut vegan …
From makeitdairyfree.com


30 HIGH-PROTEIN VEGAN DINNERS - NAMELY MARLY
Mar 13, 2025 Get the recipe: Vegan Jambalaya. Lentil Sloppy Joes. Transform your cooked lentils into a delicious treat with this unique Lentil Sloppy Joes recipe. Whether you spoon the …
From namelymarly.com


VEGAN SLOPPY JOES - VEGANOSITY
Feb 4, 2021 This easy vegan sloppy Joes recipe is savory, smoky, made with whole food plant-based ingredients, and only takes 30 to 40 minutes to make. It’s naturally sweetened, so you won’t need corn syrup or refined sugar to make …
From veganosity.com


COOKING FOR ONE: EASY VEGAN RECIPES FOR SINGLES
4 days ago Up your nutrient power and visual appeal here by using a protein-packed pasta. We like Barilla Chickpea Penne. Or try their Red Lentil pasta. You could also opt for Felicia Oat …
From vegoutmag.com


VEGAN SLOPPY JOES - NORA COOKS
Aug 14, 2022 This lentil sloppy joe recipe is made with a hearty lentil and vegan ground beef filling that’s seasoned with simple smoky-savory spices, while a touch of maple syrup adds an …
From noracooks.com


CAJUN CHICKEN SLOPPY JOES FOR BEGINNERS - RECIPE MAESTRO
Apr 2, 2025 Step 3: Add ground chicken to the pan. Break it up with a spoon or spatula and cook until no pink remains—about 6–7 minutes. Step 4: Pour in the tomato sauce, ketchup, …
From recipemaestro.com


VEGAN SLOPPY JOES (THAT EVERYONE LOVES!) – A COUPLE COOKS
Jan 8, 2020 Cook the lentils: In a large saucepan, place the lentils with 3 cups of the vegetable broth, 2 cups water, and ½ teaspoon kosher salt.. Bring to a rapid simmer. Reduce the heat …
From acouplecooks.com


PHILLY CHEESE STEAK SLOPPY JOES RECIPE - SAVORY KITCHEN STORIES
Mar 21, 2025 Philly Cheese Steak Sloppy Joes blend two American favorites into a deliciously messy delight. Born from the bustling streets of Philadelphia, the iconic cheese steak, …
From savorykitchenstories.com


VEGAN LENTIL SLOPPY JOES RECIPE - CHEF'S RESOURCE RECIPES
2 teaspoons vegan Worcestershire sauce; Salt and ground black pepper to taste; 6 large hamburger buns, split; Directions. Here’s a step-by-step guide to making Lentil Sloppy Joes: …
From chefsresource.com


Related Search