Lentil And Halloumi Salad Recipes
SPICED LENTIL AND CHICKPEA SALAD WITH HALLOUMI
Check out our warm salad recipe with spicy lentils, golden halloumi and chickpeas. This simple veggie salad is low in calories and on the table in 40 minutes
Provided by Janine Ratcliffe
Categories Dinner, Lunch
Time 40m
Yield Serves 4
Number Of Ingredients 16
Steps:
- Heat the olive oil in a pan and cook the onion until soft. Stir in the tomatoes and cook until they are just starting to break down and burst open. Stir in the harissa, lentils and lemon juice, cook for a minute then season well and cool.
- Whisk together all the dressing ingredients with enough water to make a drizzle-able consistency.
- Fry the halloumi slices in batches in a dry non-stick pan until golden on both sides.
- Toss the chickpeas and 1 /2 the herbs into the lentil mixture.
- Put on a platter or divide between plates and top with the dressing, the halloumi and the remaining herbs.
Nutrition Facts : Calories 487 calories, Fat 25.3 grams fat, SaturatedFat 11.5 grams saturated fat, Carbohydrate 31.2 grams carbohydrates, Sugar 9.9 grams sugar, Fiber 9.9 grams fiber, Protein 28.5 grams protein, Sodium 1.9 milligram of sodium
HALLOUMI AND LENTIL SALAD
A simple, tasty salad that's also attractive. This makes a great lunch & light dinner. Add some grilled lamb and you have a more substantial meal. From an old Super Food Ideas magazine. Australian measurements used.
Provided by auntchelle
Categories Cheese
Time 12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a grill pan over medium heat.
- Combine first 7 items in a bowl.
- Lengthwise, slice halloumi into 8 even pieces. Use a paper towel to pat dry. Lightly dust each slice with flour. Shake off excess.
- In 2 batches, spray one side of each cheese slice with oil than place, oil-side down, on grill pan. Cook for approx 2 minutes then spray top side and flip over. Cook for 2 minutes on this side or until golden. Drain on paper towel.
- Serve immediately on top of lentil salad.
Nutrition Facts : Calories 782.3, Fat 5.8, SaturatedFat 0.8, Sodium 18.5, Carbohydrate 130.7, Fiber 62.8, Sugar 7.8, Protein 53.4
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WARM LENTIL AND HALLOUMI SALAD - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
5/5 (5)Total Time 25 minsCategory Light LunchCalories 558 per serving
- Halve the courgette (zucchini), then slice. Add it to a baking tray with the cherry tomatoes, and drizzle with a little oil. Add a pinch of salt and pepper, and roast at 190°C (Gas Mark 5 / 375°F) for around 20 minutes, or until the vegetables are soft.
- Meanwhile, heat a little more oil in a frying pan, and add the minced garlic and sliced red onion. Cook for a few minutes over a medium heat, until soft. Add the drained lentils, and cook for another 5 minutes, stirring regularly, until the lentils are hot. Add the pesto and lemon juice, and mix to combine.
- To cook the halloumi, add the slices of cheese to a dry frying pan or griddle pan over a fairly high heat. Cook for a few minutes each side, until golden brown and crispy (you can see more details about how to cook halloumi here).
- Assemble the salad with the warm lentils, roasted vegetables, grilled halloumi, and a handful of fresh rocket leaves (arugula). Finish with another squeeze of lemon juice if desired.
FRIED HALLOUMI LENTIL SALAD - THE ALMOND EATER
From thealmondeater.com
Reviews 3Category LunchRatings 6Calories 553 per serving
- Combine lentils and water in a saucepan and cook according to the instructions on the package.
- Meanwhile, heat oven to 350° and place tomatoes, along with 1 tbsp olive oil, on a baking sheet and into the oven. Roast tomatoes for approximately 10 minutes, or until tomatoes are softer.
- Heat 1 tbsp olive oil in a skillet and add sliced halloumi. Fry halloumi until both sides are golden brown; set aside.
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