BEST LENTIL SOUP
This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking! Recipe yields four large bowls of soup, or six more modest servings.
Provided by Cookie and Kate
Categories Soup
Time 55m
Number Of Ingredients 16
Steps:
- Warm the olive oil in a large Dutch oven or pot over medium heat. One-fourth cup olive oil may seem like a lot, but it adds a lovely richness and heartiness to this nutritious soup.
- Once the oil is shimmering, add the chopped onion and carrot and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes.
- Add the garlic, cumin, curry powder and thyme. Cook until fragrant while stirring constantly, about 30 seconds. Pour in the drained diced tomatoes and cook for a few more minutes, stirring often, in order to enhance their flavor.
- Pour in the lentils, broth and the water. Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.
- Transfer 2 cups of the soup to a blender. Securely fasten the lid, protect your hand from steam with a tea towel placed over the lid, and purée the soup until smooth. Pour the puréed soup back into the pot. (Or, use an immersion blender to blend a portion of the soup.)
- Add the chopped greens and cook for 5 more minutes, or until the greens have softened to your liking. Remove the pot from the heat and stir in 1 tablespoon of lemon juice. Taste and season with more salt, pepper and/or lemon juice until the flavors really sing. For spicier soup, add another pinch or two of red pepper flakes.
- Serve while hot. Leftovers will keep well for about 4 days in the refrigerator, or can be frozen for several months (just defrost before serving).
Nutrition Facts : Calories 367 calories, Sugar 10.8 g, Sodium 1375.5 mg, Fat 15.5 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 47.8 g, Fiber 10.8 g, Protein 14.5 g, Cholesterol 0 mg
PEANUT BUTTER LENTIL COOKIES
All signs would seem to say these are your typical tasty peanut butter cookies: endearingly nutty, soft, and chewy, unmistakably speckled with crunchy roasted nuts throughout. Every aspect of this classification is accurate, although there is something slightly different about these cookies that most eaters wouldn't venture to guess. Lentils and potatoes are the secret ingredients added to this mix, negating the need for wheat altogether. Challenge the cookie status quo with a more diverse arsenal of ingredients, and you won't be disappointed.
Provided by Hannah Kaminsky
Categories Dessert
Time 32m
Yield 24 cookies
Number Of Ingredients 10
Steps:
- Preheat your oven to 350ºF (175ºC) and line two baking sheets with silicone baking mats or parchment paper.
- Begin by grinding up your dry lentils in a food processor for a good 5 to 10 minutes, until they become a fine powder. This step is crucial, as any larger fragments will change the texture of the finished cookies substantially. If you do not have a food processor handy, then the lentils can be ground in a spice grinder in about two batches.
- While your lentils are churning away, combine the non-dairy milk and mashed potato flakes in a microwave-safe bowl and heat for one minute. Let the potato mixture cool for a minute or two, before tossing it into a stand mixer along with your freshly processed lentil flour. Mix in the peanut butter and sugar. Sprinkle in the cornstarch while keeping your mixer on low, increasing the speed once everything is combined and no longer threatens to send starch flying out. Make sure the dough is thoroughly mixed before introducing the remaining ingredients. Stir until completely smooth.
- Spoon rounded tablespoons of dough onto the prepared baking sheets. Leave a good amount of room between the cookies to allow for spreading, but they shouldn't spread too far; about an inch should do the trick. Bake for 10 to 12 minutes, until they are no longer shiny on top, but have not yet begun to brown around the edges. To ensure a soft, chewy cookie, remove the cookies from the oven just before they begin to take on color. Allow them to sit on the hot baking sheet for another 5 minutes before pulling the silicone baking mat off onto a cooler surface.
LENTIL COOKIES
Make and share this Lentil Cookies recipe from Food.com.
Provided by ellie3763
Categories Drop Cookies
Time 1h30m
Yield 4 1/2 dozen, 54 serving(s)
Number Of Ingredients 14
Steps:
- In a small pot over medium heat, combine the lentils and the water.
- Bring to a simmer, cover, and simmer for 30 to 40 minutes, or until lentils are tender.
- Remove from the heat and puree. If using immediately, let cool. The puree may be stored in the refrigerator for 3 to 4 days or in the freezer for 2 to 3 months.
- Preheat the oven to 375 degrees F.
- In a medium bowl, combine the flour, baking powder, salt, cinnamon and allspice.
- In the bowl of a stand-mixer with a whisk attachment, cream together the sugar and butter on medium speed.
- Add the egg and mix until just incorporated.
- Add the vanilla and lentil puree and mix until combined.
- Add the flour mixture and blend on low speed until just combined.
- Remove the bowl from the mixer and stir in the oats, dried fruit and coconut.
- Form the dough into balls about 2 teaspoons in size and place on a baking sheet with parchment paper, leaving about 1-inch of room in between.
- Bake for 15 to 17 minutes, or until an internal temperature of 195 degrees F is reached on an instant-read thermometer.
BAL'S LENTIL COOKIES
I know this sounds strange, and I haven't tried it yet, but the reviews are so good, I must try it and posting here for safekeeping. Bal Arneson from Spice Goddess on the Cooking Channel is the creator. You can make these vegan by substituting Earth balance butter for the butter, one tablespoon flaxseed meal mixed with 3 T water(see Recipe #395664) for the egg and vegan chocolate chips.
Provided by Sharon123
Categories Drop Cookies
Time 1h5m
Yield 24 small cookies
Number Of Ingredients 11
Steps:
- Cook the lentils in boiling water for 35 minutes. Strain the lentils and crush with a fork.
- Preheat the oven to 375 degrees F. Grease a cookie sheet or line a cookie sheet with parchment paper.
- In a bowl, cream the crushed cooked lentils, butter, and brown sugar together and then add the egg and blend. Add the flour, baking soda, and vanilla. Stir in the oats, slivered almonds, pumpkin seeds, and chocolate chips and mix well.
- Drop the cookies by the spoonful onto the prepared baking sheet and flatten. Bake the cookies for 13 to 18 minutes and allow to cool on a baking rack.
Nutrition Facts : Calories 235, Fat 15.2, SaturatedFat 6.9, Cholesterol 28.1, Sodium 127.2, Carbohydrate 22.6, Fiber 2.8, Sugar 13.2, Protein 5.1
LENTIL COOKIES
Steps:
- In a small pot over medium heat, combine the lentils and the water. Bring to a simmer, cover, and simmer until lentils are tender, 30 to 40 minutes. Remove from heat and puree with an immersion or conventional blender. Set aside to cool.
- Heat oven to 375ºF.
- In a medium bowl, combine the flour, baking powder, salt, cinnamon, and allspice.
- In the bowl of a stand mixer fitted with the whisk attachment, cream together the sugar and butter on medium speed. Add the egg and mix until just incorporated. Add the vanilla and lentil puree and mix until combined. Add the flour mixture and blend on low speed until just combined. Remove the bowl from the mixer and stir in the oats, dried fruit, and coconut.
- Form the dough into balls about 2 teaspoons in size, and place on a parchment paper-lined half-sheet pan, leaving about 1 inch between. Bake until an internal temperature of 195ºF is reached on an instant-read thermometer, 15 to 17 minutes.
BAL'S LENTIL COOKIES
Provided by Food Network
Categories dessert
Time 1h30m
Yield 24 cookies (or 12 large)
Number Of Ingredients 11
Steps:
- Cook the lentils in boiling water for 35 minutes. Strain the lentils and crush with a fork.
- Preheat the oven to 375 degrees F. Grease a cookie sheet or line a cookie sheet with parchment paper.
- In a bowl, cream the crushed cooked lentils, butter, and brown sugar together and then add the egg and blend. Add the flour, baking soda, and vanilla. Stir in the oats, slivered almonds, pumpkin seeds, and chocolate chips and mix well.
- Drop the cookies by the spoonful onto the prepared baking sheet and flatten. Bake the cookies for 13 to 18 minutes and allow to cool on a baking rack.
LENTIL COOKIES
Steps:
- *Cook's Note: If desired, a quarter of the whole-wheat flour can be substituted with lentil flour for a denser, stronger flavored cookie
- Preheat the oven to 375 degrees F.
- In a medium bowl, combine the flour, baking powder, salt, cinnamon and allspice.
- In the bowl of a stand-mixer with a whisk attachment, cream together the sugar and butter on medium speed. Add the egg and mix until just incorporated. Add the vanilla and lentil puree and mix until combined. Add the flour mixture and blend on low speed until just combined. Remove the bowl from the mixer and stir in the oats, dried fruit and coconut.
- Form the dough into balls about 2 teaspoons in size and place on a baking sheet with parchment paper, leaving about 1-inch of room in between. Bake for 15 to 17 minutes, or until an internal temperature of 195 degrees F is reached on an instant-read thermometer.
- In a small pot over medium heat, combine the lentils and the water. Bring to a simmer, cover, and simmer for 30 to 40 minutes, or until lentils are tender. Remove from the heat and puree. If using immediately, let cool. The puree may be stored in the refrigerator for 3 to 4 days or in the freezer for 2 to 3 months.
- Yield: 1 1/2 cups lentil puree
More about "lentil cookies recipes"
HOW TO COOK LENTILS (RECIPE & TIPS) - COOKIE AND KATE
From cookieandkate.com
4.8/5 (14)Calories 113 per servingCategory Basic
- Fill a medium-to-large saucepan with water, leaving several inches of room at the top. Bring it to a boil over high heat.
- Meanwhile, sort through your lentils for debris. I do this by slowly pouring the lentils into a fine-mesh sieve, keeping a careful eye out for any tiny rocks or extraneous materials. Sift through the lentils with your fingers to make sure you didn’t miss anything. Then, rinse your lentils under running water until the water runs clear. Set aside.
- Once the water is boiling, add the rinsed lentils. Add the salt, and the bay leaf and/or garlic, if using.
- If you’re cooking red lentils, set the timer for 6 minutes. For regular green lentils, set the timer for 13 minutes. For black lentils, set the timer for 16 minutes. For French green lentils, set the timer for 18 minutes.
BAL'S LENTIL COOKIES : RECIPES : COOKING CHANNEL RECIPE ...
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Reviews 1Calories 255 per servingCategory Dessert
CHOCOLATE CHIP LENTIL COOKIES BY CHEF MICHAEL SMITH ...
From lentils.org
Servings 24Total Time 30 minsEstimated Reading Time 1 min
THESE COOKIES CAN HELP YOUR KIDS LEARN TO LIKE LENTILS
From realmomnutrition.com
4.6/5 (27)Total Time 1 hr 12 minsCuisine AmericanCalories 76 per serving
- Rinse the lentils and place in a small saucepan. Cover with 1 1/2 cups water and bring to a boil. Cover, reduce the heat, and simmer for 10-15 minutes, or until most of the water is absorbed and the lentils are soft. Transfer the lentils to a small colander to drain away excess liquid.
- In the bowl of a food processor, combine the lentils, peanut butter, 1 cup of the oats, the flour, egg, applesauce, maple syrup, vanilla, baking soda, and salt and process until well blended. Add the remaining 1/2 cup of oats and the chocolate chips and pulse a few times just until incorporated. Cover the bowl and chill the mixture in the refrigerator for 30 minutes.
- Preheat the oven to 375 degrees and line a baking sheet with parchment paper or a silicone baking mat. Drop heaping tablespoons of batter onto the baking sheet (a small cookie scoop is a great tool for this job). They won't spread, so don't worry about spacing them far apart. Gently press down the tops of the cookies with the bottom of a small glass or measuring cup dipped lightly in flour.
- Bake for 12 minutes. Remove to a cooling rack. Keep leftovers refrigerated in an airtight container.
NO-BAKE CHOCOLATE PEANUT BUTTER LENTIL COOKIES - THE ...
From thereciperebel.com
4.7/5 (3)Total Time 10 minsCategory DessertCalories 154 per serving
- In a medium pot, combine lentils, water and vanilla. Bring to a boil over medium-high heat, and cook, stirring, for 10-15 minutes until liquid is absorbed and lentils are tender. Turn off heat.
- Stir in the chocolate chips, sugar and cocoa powder and stir until totally combined. Add peanut butter and milk and stir until totally combined. Stir in oats and coconut.
- Spoon onto prepared baking sheets using a tablespoon. Let set on the counter or in the fridge for 2-3 hours or until completely set. You can speed up the process in the freezer.
31+ LENTIL RECIPES YOU'LL WANT TO MAKE OVER AND OVER — EAT ...
From eatthis.com
Estimated Reading Time 7 mins
- Best Lentil Soup. It's not pretentious. This recipe really is one of the best lentil soups you'll ever make. (That is, of course, until you try the others on our round-up.)
- Ginger Sweet Potato Coconut Milk Stew With Lentils & Kale. Missing your favorite takeout meal? Whip up this soup in minutes. It looks complicated, but you need under 10 ingredients to whip up this warming, flavor-packed soup, and eight of them are healthy pantry staples.
- Quick and Easy Lentil Quesadillas. Ever feel unsatisfied after microwaving a killer quesadilla? It's probably because you're just eating simple carbs and cheese with barely any protein or fiber to fill you up.
- 1-Pot Tuscan-Style Beef & Lentil Soup. If it didn't sell you as a one-pot recipe, the fact that lentils and beef come together in this beautifully rich red pot of soup might.
- Mexican Chicken Lentil Soup. It's time to stop making soup that only has meat it in. With chicken soups, you're only getting a salty broth with protein. Add lentils in there, and you're getting an extra dose of protein along with filling fiber.
- Mediterranean Lentil Salad. Replace your orzo with lentils and you'll be swapping out refined carbs for complex carbs. What does that mean for you? With healthy lentil recipes like this one, your body will process the complex carbs more slowly, resulting in more even-keeled blood sugar levels that will keep you full rather than famished.
- Cilantro Lime Chicken and Lentil Rice Bowls. Missing out on your weekly Chipotle order?Not a problem. Reach into your pantry and grab some lentils, a jar of salsa verde, and rice and you've got yourself a meal.
- One Pot Shrimp Jambalaya Lentil Bowls. Jambalaya is a cajun dish straight out of Louisiana. It combines Spanish and French culture, pairing meat, vegetables and rice—and in this case, lentils.
- Roasted Cauliflower and Lentil Tacos. Ever pick up a ground beef taco only to have a puddle of oil and water drip down the side of your hand when you take a bite?
- Spinach Lentil Fritters. These falafel-like fritters are great to put out as an appetizer before a dinner party, or this blogger recommends making them as an accompaniment to a dinner salad or grilled shrimp.
35 MOUTH WATERING LENTIL RECIPES - WISE BREAD
From wisebread.com
- Lentil Burgers. This great lentil burger recipe is a delicious hamburger substitute that's low-calorie, high in fiber, and takes just 25 minutes to prepare.
- Lentil and Egg Omelet. Fold in some cooked lentils with your eggs (and hey, if you've got it, throw in some spinach) for a protein-punch to get your morning started.
- Lentil & Split Pea Spread. This Indian lentil and split pea spread is flavorful and nutritious. It's a hit with pita crisps, flat bread, cucumber rounds, and even toasted wheat crackers.
- Tacos. Everybody makes tacos, so it's easy to incorporate some lentils into the meat of a vegan, vegetarian, or meaty taco recipe. Just mix them in with your main protein, and you'll give your tacos a frugal boost of protein and flavor.
- Indian Mango Dal. So many different types of dal (or dhal), and so little time! Dal is a basic Indian dish containing lentils that are stewed and flavored with spices.
- Risotto. Did you know that Lentil combined with rice form a complete protein? Try this popular French lentil and Swiss chard risotto from Martha Stewart.
- Persian Lentil Salad. This light, crunchy lentil salad uses reasonably priced veggies and lentils to create refreshing, complex flavors. Make as a side dish for dinner or for a nutritious vegetarian lunch!
- Asian Cabbage Rolls. It's always fun to find a good cabbage recipe (cabbage, like lentils, is often misunderstood and ill-prepared), but this great Asian Cabbage Roll recipe is both super-cheap to make and extra flavorful, combining mushrooms, ginger, and sesame seeds to make an amazing vegan meal.
- Lentil Sprouts. Grab some lentil sprouts and put them on top of tuna, in a salad, or as a savory dish garnish. The sprouts are also high in nutritional value and have a spicy, fun flavor.
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Servings 4Category Desserts
FOR THE LOVE OF LENTILS - LENTIL COOKIE RECIPE - CANADIAN ...
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