Lentil Pepperoni Stew Recipes

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LENTIL PEPPERONI STEW



Lentil Pepperoni Stew image

Turkey pepperoni nicely spices this thick lentil stew with rich tomato broth. This is a stick-to-your-ribs mainstay at our house. Diane Hixon of Niceville, Florida.

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 12

6 cups water
1-1/2 cups lentils, rinsed
1 medium onion, chopped
1/4 pound sliced turkey pepperoni, quartered
1 can (6 ounces) tomato paste
3/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon rubbed sage
1/8 teaspoon cayenne pepper
2 medium tomatoes, chopped
1 celery rib with leaves, chopped
1 medium carrot, chopped

Steps:

  • In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 261 calories, Fat 3g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 681mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 7g fiber), Protein 20g protein. Diabetic Exchanges

LENTIL STEW



Lentil Stew image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons oil or other fat
2 pounds ground meat or sausage, optional
1 cup diced onion, shallot or leek
3 large ribs celery, sliced thin
2 carrots, cut into disks
2 cloves garlic, minced
1 teaspoon your favorite ground spice
1 pound brown or green dried lentils, rinsed
1 teaspoon your favorite dried herb
2 potatoes, cut into large chunks
Splash of vinegar, any type on hand
Fried eggs, if you like, for topping

Steps:

  • Heat a large pot over medium heat and add the oil. When hot, add the meat if using and brown for 3 to 5 minutes. Add the onions, celery, carrots, garlic and spice and cook, stirring occasionally, until starting to soften, 2 to 3 minutes.
  • Add 6 cups water and scrape up any brown bits from the bottom of the pot. Add the lentils and herb and bring to a simmer. Add the potatoes and simmer until the lentils and vegetables are tender, about 45 minutes. Add a splash of vinegar to taste and serve the stew in bowls. A fried egg on top would be delightful.

LENTIL-SAUSAGE STEW



Lentil-Sausage Stew image

This stick-to-your-ribs stew with smoked sausage, lentils and sweet potatoes is perfect for chilly weeknights.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
1 lb smoked sausage, cut into 1/4-inch slices
3 medium carrots, cut into 1/2-inch slices (1 1/2 cups)
1 large onion, chopped (1 cup)
1 large sweet potato, peeled, cut into1/2-inch pieces
2 cloves garlic, finely chopped
2 teaspoons chopped fresh thyme leaves
2 cups dried brown lentils, sorted, rinsed
2 cartons (32 oz each) Progresso™ chicken broth (8 cups)
1 can (14.5 oz) whole tomatoes, drained
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
4 cups fresh baby spinach leaves, coarsely chopped

Steps:

  • In 4-quart Dutch oven, heat oil over medium-high heat. Cook sausage in oil 5 to 6 minutes, stirring frequently, until golden brown. With slotted spoon, remove sausage to bowl; cover to keep warm.
  • Add carrots, onion and sweet potato to drippings in Dutch oven. Cook 8 minutes, stirring occasionally, until almost tender. Stir in garlic and thyme; cook 1 minute. Add lentils and broth. Heat to boiling; reduce heat. Cover; simmer 30 minutes or until lentils are tender.
  • Stir in sausage, tomatoes, salt and pepper, breaking up tomatoes. Cook uncovered 5 to 7 minutes. Stir in spinach; cook 2 to 3 minutes or until wilted.

Nutrition Facts : Calories 410, Carbohydrate 40 g, Fat 2, Fiber 10 g, Protein 19 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1650 mg

SEASONED LENTIL STEW



Seasoned Lentil Stew image

Provided by Maya Kaimal

Categories     Soup/Stew     Side     Vegetarian     Lunch     Legume     Lentil     Vegan     Simmer     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings (as part of a large meal)

Number Of Ingredients 17

1/2 cup thoor dal (yellow pigeon peas) or dried yellow split peas, rinsed and drained
3 1/2 cups water, divided
1/8 teaspoon ground turmeric
1/2 teaspoon tamarind concentrate (preferably Tamicon brand)
2 tablespoons hot water
1 tablespoon vegetable oil
1/8 teaspoon fenugreek seeds
1/8 teaspoon ground asafetida
1 medium boiling potato, cut into 3/4-inch pieces
1 small tomato, chopped
1 small onion, chopped
1/4 pound okra or green beans, trimmed and cut into thirds
1 small fresh green chile, such as serrano, Thai, or jalapeño, slit lengthwise with stem end intact
1/4 cup chopped cilantro
4 teaspoons sambar powder (see Cooks' Notes)
Salt
Fresh lemon juice to taste

Steps:

  • Bring dal, 1 1/2 cups water, and turmeric to a boil in a small saucepan. Reduce heat to very low and cook, covered (check occasionally, and if mixture appears dried out, add up to about 1/4 cup water), until peas are soft and break when pressed with a spoon, about 30 minutes (45 minutes if using split peas).
  • Meanwhile, dissolve tamarind concentrate in 2 tablespoons hot water, breaking it up with your fingers.
  • Heat oil in a 4-quart heavy saucepan over medium-high heat until it shimmers, then cook fenugreek seeds and asafetida, stirring, until fenugreek seeds begin to brown, about 30 seconds. Stir in remaining 2 cups water, potato, vegetables, chile, cilantro, sambar powder, tamarind mixture, and 1 1/2 teaspoons salt. Bring to a boil, then simmer, uncovered, until all vegetables are tender, about 20 minutes.
  • Mash dal in saucepan with a potato masher or back of a spoon to form a coarse paste, then stir into vegetable mixture. Simmer 10 minutes, stirring in water as necessary to thin (consistency should be thinner than pea soup). Season with salt and lemon juice.

EASY LENTIL STEW



Easy Lentil Stew image

This is a yummy Lentil Stew made with mostly what is in your pantry. It is only four servings so you won't have tons left over. Simple but delicious!

Provided by Mimi in Maine

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 cup dry lentils
3 1/2 cups chicken broth (I use College Inn)
1 (14 1/2 ounce) can of peeled Italian tomatoes (cut up)
1 cup peeled chopped potato
1/2 cup chopped carrot
1/2 cup chopped onion
1/2 cup chopped celery (optional)
1 tablespoon dried parsley
1 tablespoon dried basil (crushed)
1 garlic clove (minced)
1 dash pepper

Steps:

  • Rinse and drain the dry lentils.
  • In a saucepan combine the lentils, chicken broth, tomatoes, potatoes, carrots, celery, parsley, basil, garlic, and pepper.
  • Simmer for 45-50 minutes untils lentils and vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 269.1, Fat 2.1, SaturatedFat 0.5, Sodium 677.8, Carbohydrate 44.3, Fiber 17.8, Sugar 6.2, Protein 19

LENTIL PEPPERONI STEW



Lentil Pepperoni Stew image

Turkey pepperoni nicely spices this thick lentil stew with its rich tomato broth. 'This is a 'stick-to-your-ribs' mainstay at our house,' says Diane Hixon of Niceville, Florida.

Provided by Allrecipes Member

Time 1h45m

Yield 6

Number Of Ingredients 12

6 cups water
1 ½ cups dry lentils, rinsed
1 medium onion, chopped
¼ pound sliced pepperoni, quartered
1 (6 ounce) can tomato paste
1 ½ teaspoons salt
¼ teaspoon dried oregano
¼ teaspoon rubbed sage
⅛ teaspoon cayenne pepper
2 medium tomatoes, chopped
1 celery rib with leaves, chopped
1 medium carrot, chopped

Steps:

  • In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  • Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 307.6 calories, Carbohydrate 39 g, Cholesterol 19.9 mg, Fat 9.1 g, Fiber 17.1 g, Protein 18.7 g, SaturatedFat 2.9 g, Sodium 1054 mg, Sugar 7 g

LENTIL PEPPERONI STEW



Lentil Pepperoni Stew image

Turkey pepperoni nicely spices this thick lentil stew with its rich tomato broth. 'This is a 'stick-to-your-ribs' mainstay at our house,' says Diane Hixon of Niceville, Florida.

Provided by Allrecipes Member

Time 1h45m

Yield 6

Number Of Ingredients 12

6 cups water
1 ½ cups dry lentils, rinsed
1 medium onion, chopped
¼ pound sliced pepperoni, quartered
1 (6 ounce) can tomato paste
1 ½ teaspoons salt
¼ teaspoon dried oregano
¼ teaspoon rubbed sage
⅛ teaspoon cayenne pepper
2 medium tomatoes, chopped
1 celery rib with leaves, chopped
1 medium carrot, chopped

Steps:

  • In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
  • Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 307.6 calories, Carbohydrate 39 g, Cholesterol 19.9 mg, Fat 9.1 g, Fiber 17.1 g, Protein 18.7 g, SaturatedFat 2.9 g, Sodium 1054 mg, Sugar 7 g

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