LENTIL PEPPERONI STEW
Turkey pepperoni nicely spices this thick lentil stew with rich tomato broth. This is a stick-to-your-ribs mainstay at our house. Diane Hixon of Niceville, Florida.
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 261 calories, Fat 3g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 681mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 7g fiber), Protein 20g protein. Diabetic Exchanges
LENTIL STEW
Provided by Michael Symon : Food Network
Categories main-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat a large pot over medium heat and add the oil. When hot, add the meat if using and brown for 3 to 5 minutes. Add the onions, celery, carrots, garlic and spice and cook, stirring occasionally, until starting to soften, 2 to 3 minutes.
- Add 6 cups water and scrape up any brown bits from the bottom of the pot. Add the lentils and herb and bring to a simmer. Add the potatoes and simmer until the lentils and vegetables are tender, about 45 minutes. Add a splash of vinegar to taste and serve the stew in bowls. A fried egg on top would be delightful.
LENTIL-SAUSAGE STEW
This stick-to-your-ribs stew with smoked sausage, lentils and sweet potatoes is perfect for chilly weeknights.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 13
Steps:
- In 4-quart Dutch oven, heat oil over medium-high heat. Cook sausage in oil 5 to 6 minutes, stirring frequently, until golden brown. With slotted spoon, remove sausage to bowl; cover to keep warm.
- Add carrots, onion and sweet potato to drippings in Dutch oven. Cook 8 minutes, stirring occasionally, until almost tender. Stir in garlic and thyme; cook 1 minute. Add lentils and broth. Heat to boiling; reduce heat. Cover; simmer 30 minutes or until lentils are tender.
- Stir in sausage, tomatoes, salt and pepper, breaking up tomatoes. Cook uncovered 5 to 7 minutes. Stir in spinach; cook 2 to 3 minutes or until wilted.
Nutrition Facts : Calories 410, Carbohydrate 40 g, Fat 2, Fiber 10 g, Protein 19 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1650 mg
SEASONED LENTIL STEW
Provided by Maya Kaimal
Categories Soup/Stew Side Vegetarian Lunch Legume Lentil Vegan Simmer Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings (as part of a large meal)
Number Of Ingredients 17
Steps:
- Bring dal, 1 1/2 cups water, and turmeric to a boil in a small saucepan. Reduce heat to very low and cook, covered (check occasionally, and if mixture appears dried out, add up to about 1/4 cup water), until peas are soft and break when pressed with a spoon, about 30 minutes (45 minutes if using split peas).
- Meanwhile, dissolve tamarind concentrate in 2 tablespoons hot water, breaking it up with your fingers.
- Heat oil in a 4-quart heavy saucepan over medium-high heat until it shimmers, then cook fenugreek seeds and asafetida, stirring, until fenugreek seeds begin to brown, about 30 seconds. Stir in remaining 2 cups water, potato, vegetables, chile, cilantro, sambar powder, tamarind mixture, and 1 1/2 teaspoons salt. Bring to a boil, then simmer, uncovered, until all vegetables are tender, about 20 minutes.
- Mash dal in saucepan with a potato masher or back of a spoon to form a coarse paste, then stir into vegetable mixture. Simmer 10 minutes, stirring in water as necessary to thin (consistency should be thinner than pea soup). Season with salt and lemon juice.
EASY LENTIL STEW
This is a yummy Lentil Stew made with mostly what is in your pantry. It is only four servings so you won't have tons left over. Simple but delicious!
Provided by Mimi in Maine
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and drain the dry lentils.
- In a saucepan combine the lentils, chicken broth, tomatoes, potatoes, carrots, celery, parsley, basil, garlic, and pepper.
- Simmer for 45-50 minutes untils lentils and vegetables are tender, stirring occasionally.
Nutrition Facts : Calories 269.1, Fat 2.1, SaturatedFat 0.5, Sodium 677.8, Carbohydrate 44.3, Fiber 17.8, Sugar 6.2, Protein 19
LENTIL PEPPERONI STEW
Turkey pepperoni nicely spices this thick lentil stew with its rich tomato broth. 'This is a 'stick-to-your-ribs' mainstay at our house,' says Diane Hixon of Niceville, Florida.
Provided by Allrecipes Member
Time 1h45m
Yield 6
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 307.6 calories, Carbohydrate 39 g, Cholesterol 19.9 mg, Fat 9.1 g, Fiber 17.1 g, Protein 18.7 g, SaturatedFat 2.9 g, Sodium 1054 mg, Sugar 7 g
LENTIL PEPPERONI STEW
Turkey pepperoni nicely spices this thick lentil stew with its rich tomato broth. 'This is a 'stick-to-your-ribs' mainstay at our house,' says Diane Hixon of Niceville, Florida.
Provided by Allrecipes Member
Time 1h45m
Yield 6
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the water, lentils, onion, pepperoni, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- Add the tomatoes, celery and carrot; cover and simmer 35-45 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 307.6 calories, Carbohydrate 39 g, Cholesterol 19.9 mg, Fat 9.1 g, Fiber 17.1 g, Protein 18.7 g, SaturatedFat 2.9 g, Sodium 1054 mg, Sugar 7 g
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