LETTUCE AND CHIVE SALAD, KOREAN STYLE (MARK BITTMAN)
Make and share this Lettuce and Chive Salad, Korean Style (Mark Bittman) recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Make dressing by combining sesame oil, red pepper flakes, soy sauce, vinegar, garlic, sugar, and about 1 tablespoons water.
- Wash and dry chives, then cut into 1-2 inch links; toss with the lettuce, then pour the dressing over all and toss again.
- Garnish with sesame seeds and serve immediately.
BEEF WRAPPED IN LETTUCE LEAVES, KOREAN STYLE
Provided by Mark Bittman
Categories dinner, weekday, appetizer, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Use a sharp knife to strip meat from ribs; it will come off easily and in one piece (reserve bones and any meat that adheres to them for stock). If time allows, freeze meat for 30 minutes to make slicing easier.
- Combine scallions, ginger, garlic, sugar, pepper, soy sauce and 1/2 cup water in blender, and puree until very smooth. Slice meat 1/8 to 1/4 inch thick. Toss with scallion mixture, and marinate for 15 minutes to 2 hours. Preheat a grill or broiler, or preheat oven to its maximum temperature, and put a heavy roasting pan in it.
- Remove meat from marinade, and grill, broil or roast just until done, no more than a couple of minutes a side; it's nice if the meat is browned outside and rare inside, but it's imperative that it not be overcooked.
- To eat, wrap a piece or two of meat in a torn piece of lettuce; garnish with a drop or two of soy sauce or bean paste if you like.
Nutrition Facts : @context http, Calories 1058, UnsaturatedFat 47 grams, Carbohydrate 6 grams, Fat 96 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 42 grams, Sodium 1301 milligrams, Sugar 3 grams
CHICKEN WITH SWEET AND SOUR SHERRY SAUCE (MARK BITTMAN)
Make and share this Chicken With Sweet and Sour Sherry Sauce (Mark Bittman) recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 57m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the broiler or start a grill; put a 10-inch skillet over med-high heat for a minute or two.
- Add in the tablespoon olive oil, then the mushrooms and shallot; turn the heat to high; cook/stir occasionally, until the mushrooms brown nicely on the edges, about 5 minutes.
- Add in the honey; stir until it evaporates, less than a minute.
- Add in the vinegar; cook/stir occasionally, until the mixture is dry, about 2 minutes.
- Add in the sherry; cook/stir once or twice, until the mixture is syrupy and nearly dry, about 5 minutes.
- Add in the stock and cook/stir once or twice, until the mixture thickens slightly, about 5 minutes.
- Decrease heat to med-low and keep warm.
- Sprinkle the chicken breasts with salt and pepper; broil or grill them for about 6 minutes, or until cooked through.
- When the chicken is done, season the sauce to taste with salt and pepper and strain it if you like.
- Stir in the remaining olive oil; serve the chicken with the sauce spooned over it.
Nutrition Facts : Calories 270.1, Fat 6, SaturatedFat 1, Cholesterol 68.4, Sodium 83.1, Carbohydrate 7.2, Sugar 3.6, Protein 27.6
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