Lettuce Wraps With Tahini Dressing Recipes

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LETTUCE WRAPS WITH TAHINI DRESSING



Lettuce Wraps With Tahini Dressing image

Make and share this Lettuce Wraps With Tahini Dressing recipe from Food.com.

Provided by sarajweyland

Categories     Lunch/Snacks

Time 15m

Yield 6 wraps, 3 serving(s)

Number Of Ingredients 10

6 large lettuce leaves (eg. romaine)
1 carrot, cut into fine julienne strips
1 red pepper, finely sliced
2 spring onions, finely sliced
2 tablespoons red onions, chopped
75 g cashew nuts, roughly chopped
75 g bean sprouts
2 tablespoons tamari soy sauce
3 tablespoons tahini
1 tablespoon cider vinegar

Steps:

  • Prepare the dressing by mising the tahini and cider vinegar together with 3 Tablespoons of cold water in a small mixing bowl.
  • Arrange the salad leaves on a large platter.
  • In a bowl, mix together all of the remaining ingredients and divide between the lettuce leaves.
  • Spoon a small amount of the dressing over each filling. Roll the leaves around the filling and secure with a toothpick.
  • Serve the wraps with the remaining dressing on the side.

Nutrition Facts : Calories 276.7, Fat 19.1, SaturatedFat 3.4, Sodium 873.3, Carbohydrate 21.4, Fiber 5, Sugar 6, Protein 10

TAHINI DRESSING



Tahini Dressing image

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

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