Light And Healthy 5 Cup Salad Recipes

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5 CUP SALAD RECIPE



5 Cup Salad Recipe image

A classic 5 Cup Salad Recipe! You are going to love this Easy Ambrosia recipe. Sour cream gives this Ambrosia Salad the perfect tang! Try it today!

Provided by Eating on a Dime

Categories     Side Dish

Time 1h10m

Number Of Ingredients 5

1 cup canned pineapple chunks (drained (I used the tidbits))
1 cup small mini marshmallows
1 cup sour cream
1 cup mandarin oranges
1 cup maraschino cherries (I cut mine in half)

Steps:

  • In a large bowl mix together place one cup of marshmallows, 1 cup of pineapple, and 1 cup of sour cream until combine.
  • Fold in 1 up of mandarin oranges.
  • Once combined slice cherries in half and carefully fold into the mixture.
  • If you mix too much the fruit salad will turn pink.
  • Place in the fridge for at least one hour before serving.Serve cold and enjoy!

Nutrition Facts : Calories 189 kcal, Carbohydrate 31 g, Protein 2 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 42 mg, Fiber 2 g, Sugar 26 g, ServingSize 1 serving

5 CUP SALAD



5 Cup Salad image

My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.

Provided by sugarmama

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 5h10m

Yield 8

Number Of Ingredients 5

1 cup mini marshmallows
1 cup shredded coconut
1 cup drained mandarin oranges
1 cup drained pineapple chunks
1 cup sour cream

Steps:

  • Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g

GRANDMA'S FIVE CUP SALAD



Grandma's Five Cup Salad image

My Grandmother made this every year for Christmas when I was a kid.

Provided by Trece

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 5

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed pineapple, drained
2 cups miniature marshmallows
1 cup flaked coconut
6 ounces sour cream

Steps:

  • Combine the oranges, pineapple, marshmallows, coconut, and sour cream. Stir till mixed well. Refrigerate till cold. Serve.

Nutrition Facts : Calories 158.6 calories, Carbohydrate 23.9 g, Cholesterol 9.4 mg, Fat 7.1 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 5.2 g, Sodium 49.9 mg, Sugar 18.1 g

LIGHT AND HEALTHY 5 CUP SALAD



Light and Healthy 5 Cup Salad image

This is a lighter verison of 5 cup salad, an ambrosia like dish. This gets better the longer it sits, I recommend that you refrigerate it overnight before serving.

Provided by Columbus Foodie

Categories     Dessert

Time 5m

Yield 1/2 CUP, 10 serving(s)

Number Of Ingredients 5

1 cup crushed pineapple, drained
1 cup mandarin orange segments, drained
1 cup miniature marshmallow
1 cup sweetened flaked coconut
1 cup light sour cream

Steps:

  • Mix all ingredients together in a bowl, refrigerate overnight to let flavors combine.

Nutrition Facts : Calories 119, Fat 5.8, SaturatedFat 4.5, Cholesterol 8.1, Sodium 45.3, Carbohydrate 16.6, Fiber 1, Sugar 12.6, Protein 1.4

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