LOWER-FAT COLESLAW
I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.
Provided by Mandy
Categories Salad Coleslaw Recipes With Mayo
Time 2h30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
- Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.
Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g
LIGHT AND TANGY COLESLAW
Steps:
- Toss the cabbage, carrots, purple cabbage, parsley, and green onions together in a bowl.
- In a smaller bowl, combine the vinegar, lemon juice, mayonnaise, sour cream, sugar, Dijon, honey, celery salt, sea salt, and freshly cracked pepper, to taste. Whisk until well combined.
- Pour the dressing over the salad and toss until evenly coated. Serve.
LIGHT AND CRUNCHY COLESLAW
This Light and Crunchy Coleslaw recipe is full of fresh cabbage and carrots. It's the perfect gluten free addition to a summer picnic or BBQ!
Provided by Christine Rooney
Categories Salad
Time 30m
Number Of Ingredients 10
Steps:
- Chop 3 heaping cups each of green and red cabbage using a food processor or with a knife.
- Grate 1-2 large carrots using a box grater.
- For the dressing: Combine 1/2 cup mayo, 1/4 cup Dijon mustard, 2 Tbsp. apple cider vinegar, 1 tsp. sugar, 2 1/2 tsp. celery seed, and 1/8 tsp. each of salt and pepper in a small bowl. Whisk together to completely combine.
- Add half of the vegetables to a large bowl along with half of the dressing. Toss to coat. Add the other half of the veggies and remainder of the dressing and toss everything until completely coated.
- Garnish with extra celery seeds and fresh herbs (optional). Adjust salt and pepper levels as needed.
Nutrition Facts : Calories 98 kcal, ServingSize 1 cup, Carbohydrate 4 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 162 mg, Fiber 1 g, Sugar 2 g
TANGY COLESLAW
If you've been searching for the perfect coleslaw, give this one a try! It has a terrific crunch, and the simple dressing is sweet and tangy all in one. This is a great way to get your family to eat cabbage. We love it. -Patricia Staudt, Marble Rock, Iowa
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cabbage, carrots, green pepper and onion. In a small bowl, whisk the dressing ingredients. Pour over cabbage mixture and toss to coat. Cover and chill for 4 hours before serving.
Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.
LIGHT AND TANGY LOW-CALORIE COLESLAW
This light and tangy low-calorie (and low carb!) coleslaw is perfect for 21 Day Fix and Weight Watchers.
Provided by Carrie
Categories Side Dish
Number Of Ingredients 6
Steps:
- Add coleslaw mix, parsley, mayo, cider vinegar, amd celery seed to a large glass or nonreactive bowl and stir to combine. Season with salt and pepper to taste.
- Serve immediately or place in the fridge for a couple hours to chill. The flavors will come together better if you have a chance to let it chill.
Nutrition Facts : Calories 52 kcal, Carbohydrate 4 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 44 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
RAINBOW CITRUS SLAW
This Rainbow Citrus Slaw is an easy to make side dish. Packed with color, texture and flavor, this light and healthy coleslaw is one you will love.
Provided by Wendy Polisi
Categories Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- In a large bowl combine cabbages, carrots, cilantro and scallions.
- In a blender, combine lemon juice, orange juice, Rice Wine Vinegar, olive oil, honey, cumin, cayenne and sea salt in a blender. Process until smooth.
- Toss cabbage with dressing and serve.
Nutrition Facts : Calories 114 kcal, Carbohydrate 10 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 27 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
EASY COLESLAW DRESSING
Steps:
- Combine all ingredients in a small bowl and whisk.
- Let sit 30 minutes before serving.
- Toss with 5 cups shredded cabbage or vegetables.
Nutrition Facts : Calories 200 kcal, Carbohydrate 2 g, Protein 1 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 178 mg, Sugar 3 g, ServingSize 1 serving
TANGY CABBAGE SLAW
A simple homemade coleslaw of traditional carrots, onion, celery and both white and red cabbage with light mustard-lemon mayonnaise
Provided by Jennifer Joyce
Categories Side dish
Time 15m
Yield Makes enough for 12-16 pulled pork buns
Number Of Ingredients 10
Steps:
- Whisk together mayonnaise, lemon zest and juice, vinegar, mustard and celery salt in a small bowl, then season generously.
- Add cabbage, carrots, onion and celery. Mix well and refrigerate. Can be made up to 1 day ahead.
Nutrition Facts : Calories 262 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium
LIGHT AND TART COLE SLAW (LOW MAYO)
Red apple adds color and punch to this tangy cole slaw. It is so light and refreshing compared to the heavy mayo cole slaws. Also has less sugar since it has the natural sugars of the apples. With a bit of pepper sauce it makes a fun, festive side to ribs, fish or chicken.
Provided by marinecopper
Categories Fruit
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine shredded cabbage and diced apples in bowl.
- Separately mix the rest of the ingredients in a cup and adjust spice or salt to taste.
- Pour liquids over cabbage and stir.
- Cover with lid and store in fridge for 1-4 hours prior to serving, stirring occasionally (or just flip the bowl upside down to mix).
Nutrition Facts : Calories 126.2, Fat 9.9, SaturatedFat 0.8, Cholesterol 0.7, Sodium 62.3, Carbohydrate 9.9, Fiber 2, Sugar 7.4, Protein 0.9
TANGY COLESLAW WITH VINEGAR DRESSING
Steps:
- Enjoy!
Nutrition Facts : Calories 307 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 172 mg, Sugar 30 g, Fat 19 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
More about "light and tangy coleslaw recipes"
LIGHT AND TANGY COLESLAW RECIPE - PUREWOW
From purewow.com
2.8/5 Total Time 30 minsServings 6Calories 129 per serving
- In a medium bowl, whisk the coconut oil with the rice vinegar, mustard, yogurt and lime zest to combine. Season with salt and pepper.
- Toss the dressing with the vegetables until well coated. Serve immediately or refrigerate for up to 4 hours before serving (the choice is yours).
LIGHT AND TANGY COLESLAW - CANADIAN COOKING ADVENTURES
From canadiancookingadventures.com
Servings 6Total Time 1 hr 10 minsEstimated Reading Time 3 mins
10 BEST LIGHT COLESLAW RECIPES | YUMMLY
From yummly.com
SWEET AND TANGY COLESLAW RECIPE - CRUMB-SNATCHED
From crumbsnatched.com
Servings 2-4Estimated Reading Time 5 minsCategory RecipesTotal Time 40 mins
- In a separate, medium-sized bowl whisk together the mayo, sour cream and red wine vinegar until smooth. Gradually whisk in the granulated sugar. Add a pinch of salt to taste.
- Pour the sour cream mixture over the coleslaw mix and toss until combined. Top the coleslaw with some fresh cracked pepper and give it another toss.
CREAMY COLESLAW RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (13)Category Salad, Side DishCuisine AmericanEstimated Reading Time 4 mins
- Make the coleslaw dressing. In a medium bowl, whisk together the mayo, apple cider vinegar, mustard, maple syrup, celery seeds, salt, and several grinds of fresh pepper.
- Make the coleslaw. In a large bowl, toss together the cabbage, carrots, and scallions. Pour the dressing over the top and toss to coat. Season to taste with more salt and pepper, as desired.
VINEGAR COLESLAW RECIPE (NO MAYO COLESLAW) - CHEF BILLY PARISI
From billyparisi.com
Ratings 51Calories 63 per servingCategory Side Dish
- In a small bowl whisk together vinegar, mustard, honey, and olive oil and set aside. In a separate bowl mix together cabbages, carrots, green onions, and celery seed.
- Next, pour a small amount of the dressing on the cabbage mixture and mix until combined and until the desired amount of dressing is achieved.
VINEGAR COLESLAW RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (4)Category Salad, Side DishCuisine American
- Prepare the Apple Cider Vinegar Dressing and place in a large bowl with 1 additional teaspoon of honey. Add the cabbage, carrots, scallions, and salt and toss to combine.
- Chill for at least 20 minutes, season to taste, and sprinkle with the parsley and sunflower seeds before serving.
TANGY NO-MAYO COLESLAW RECIPE - THE DELICIOUS SPOON
From thedeliciousspoon.com
Ratings 12Calories 113 per servingCategory Dinner, Lunch, Side Dish
- Remove corn kernels from the cob by cutting kernels from the cob with a sharp knife. Add corn to the bowl. If you do not have corn on the cob use 1 cup of frozen corn kernels.
VEGAN COLESLAW RECIPE: LIGHT AND TANGY! - POSH JOURNAL
From poshjournal.com
Servings 6Total Time 10 minsCategory DressingCalories 153 per serving
- In a large salad bowl, mix green cabbage, red cabbage and carrots. Drizzle with coleslaw dressing until a desired consistency is reached. Season with salt and pepper if needed. (Please note: for this recipe, I used the whole dressing)
LIGHT COLE SLAW RECIPE WITH GREEK YOGURT | SIMPLE LIFE MOM
From simplelifemom.com
5/5 (1)Category SideCuisine AmericanTotal Time 15 mins
TANGY MUSTARD COLESLAW RECIPE | MYRECIPES
From myrecipes.com
5/5 (22)Calories 58 per serving
LIGHT AND TANGY COLE SLAW | FOR THE LOVE OF COOKING ...
From pinterest.com
Servings 6Total Time 10 mins
SWEET AND TANGY COLESLAW - 5 MINUTE NO-MAYO COLESLAW RECIPE!
From mountainberryeats.com
5/5 (1)Total Time 15 minsCategory Side DishesCalories 63 per serving
25 COLESLAW RECIPES YOU NEED FOR YOUR NEXT ... - COOKING LIGHT
From cookinglight.com
LIGHT AND TANGY COLESLAW | RECIPE | COLESLAW RECIPE, SLAW ...
From pinterest.com
LIGHT AND TANGY COLESLAW | RECIPE | QUICK DINNER RECIPES ...
From pinterest.ca
LIGHT AND TANGY COLESLAW - KROGER
From kroger.com
LIGHT AND TANGY COLESLAW | RECIPE | RECIPES, EASY HEALTHY ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



