Lightandrefreshingsesameorzosalad Recipes

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ORZO SALAD



Orzo Salad image

Provided by Food Network

Categories     side-dish

Time 3h

Yield 8 cups

Number Of Ingredients 17

2 teaspoons lemon zest (1 lemon)
6 tablespoons freshly squeezed lemon juice (2 to 3 lemons)
1 medium clove garlic, grated
1/2 cup extra-virgin olive oil, plus more as needed
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 large red, yellow or orange bell pepper, diced
1/2 large seedless English cucumber, watery pulp scooped out and discarded, diced (about 1 1/2 cups)
1/2 medium red onion, finely chopped (about 3/4 cup)
1 (15.5-ounce) can chickpeas (garbanzo beans), rinsed and drained
1 cup pitted and halved Kalamata olives
1 cup roughly chopped walnuts
1/4 cup finely chopped fresh mint
3 tablespoons finely chopped fresh Italian flat-leaf parsley
3 tablespoon kosher salt
1 pound dried orzo
6 ounces brine-packed Greek feta, crumbled (optional)

Steps:

  • To make the dressing, in a small mixing bowl, whisk together the lemon zest and juice, garlic, 1/2 cup olive oil, 2 teaspoons of salt and 1 teaspoon of pepper. Set the dressing aside.
  • To make the salad, combine the bell pepper, cucumber, onion, chickpeas, olives, walnuts, mint and parsley in a large mixing bowl.
  • Meanwhile, bring a large pot of water to a boil. Stir in 3 tablespoons of salt and a small splash of olive oil. Add the orzo and cook for 7 to 9 minutes, or according to the directions on the package. Drain the orzo in a colander, then add it to the vegetable mixture while the orzo is still hot. Immediately pour the dressing onto the orzo and vegetables, and stir to combine. The hot orzo will readily absorb the dressing. Add a splash more olive oil if the salad seems too dry. Allow the salad to cool to room temperature, and add the feta, if desired. Cover and refrigerate for 1 to 2 hours.
  • Give the salad a stir, then taste and adjust the seasoning before serving, if need be.

SWEET AND TANGY ORZO SALAD



Sweet and Tangy Orzo Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12

1/3 cup extra-virgin olive oil
1/3 cup apple cider vinegar
1 tablespoon Dijon mustard
Kosher salt
2 tablespoons extra-virgin olive oil
1 onion, peeled, halved and chopped
Kosher salt
1 pound orzo
1 bulb fennel, halved and sliced thin
3/4 cup dried cranberries
2 cups baby arugula, chopped
1/2 pound fresh mozzarella cheese, diced

Steps:

  • For the dressing: In a large bowl, whisk together the olive oil, vinegar, Dijon mustard and 1/2 teaspoon salt. Set aside.
  • For the salad: Heat the olive oil in a large skillet over medium heat. Add the onion and 1/4 teaspoon salt and cook, stirring often, until soft and golden brown, about 12 minutes. Add the onions to the dressing and stir to coat.
  • Bring a large pot of salted water to a boil. Cook the orzo until al dente, about 10 minutes. Drain it well and, while it is still warm, add to the bowl of dressed onions. Stir in the fennel and dried cranberries and allow to cool to room temperature, about 20 minutes. Add the arugula and mozzarella and toss to combine. Serve at room temperature or refrigerate until ready to serve.
  • Cook's Note: If serving the next day, a drizzle of olive oil will help to bring this salad back to life.

LIGHT AND REFRESHING SESAME ORZO SALAD



Light and Refreshing Sesame Orzo Salad image

This is something that I came up with to take to a cookout today. Grilled salmon and steak were served, and this went very well with it and was well-liked. This has a very delicate and subtle flavor (it was described by one person as "light and refreshing," which is where the name comes from). I wanted something with an Asian feel but I didn't want to make an Oriental coleslaw - I love those, but I just wasn't in the mood for anything that sweet or vinegar-y. The bulk of the flavor comes from the sesame oil and toasted sesame seeds, so I don't think those two ingredients should be substituted. This salad can be served at any temperature, but I do strongly recommend refrigerating overnight since it takes time for the flavor to fully develop. I liked the light taste and "dryness" of the dressing, but feel free to make up more dressing if your tastes are different than mine. This would also be good with rice in place of the orzo. This filled up a 2.5 quart serving bowl. Cook time is refrigerator time.

Provided by Vino Girl

Categories     Peppers

Time 9h

Yield 10 serving(s)

Number Of Ingredients 18

1 1/3 cups orzo pasta, uncooked
1 1/2 cups fresh broccoli florets, chopped
1/2 cup green onion, sliced
1/2 cup red bell pepper, chopped
1/2 cup frozen peas, thawed and drained
1/2 cup carrot, finely grated
1/2 cup fresh mung bean sprouts
1 (5 ounce) can water chestnuts, drained
1/2 orange
2 tablespoons roasted sunflower seeds
2 tablespoons light sesame oil
3 tablespoons rice vinegar
2 tablespoons sesame seeds, toasted
3 cloves garlic, minced
1/8 teaspoon red pepper flakes
1/4 teaspoon ginger, minced
2 teaspoons brown sugar
1/2 teaspoon soy sauce

Steps:

  • Cook orzo pasta in boiling water for about 4 minutes.
  • Rinse with cold water and drain.
  • Place in a large bowl.
  • In a liquid measuring cup with a spout, mix the dressing ingredients together.
  • Slice the water chestnuts if they weren't presliced, and then cut the slices into quarters to make small pieces.
  • Add these to the bowl with the pasta.
  • Add the broccoli, onions, bell pepper, peas, carrots, and sprouts to the bowl, and mix gently but thoroughly.
  • Add the dressing and mix again.
  • Refrigerate several hours or overnight.
  • Before serving, stir the salad up to remix it, and sprinkle sunflower kernals on top.
  • Thinly slice the orange and then cut the slices in half.
  • Stand these up around the edge of the bowl as a garnish.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 0.7, Sodium 36.6, Carbohydrate 26.1, Fiber 2.6, Sugar 3.9, Protein 5.1

SUMMER ORZO SALAD



Summer Orzo Salad image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 bunch scallions
1/3 cup plus 2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup uncooked orzo pasta
1/4 cup red wine vinegar
1 tablespoon Dijon mustard
2/3 cup Kalamata or cured black olives, pitted and chopped
1 cup diced cucumber
1 cup halved cherry or grape tomatoes
1/4 cup fresh chives, finely chopped
1/4 cup fresh dill, chopped
1/4 cup fresh parsley, chopped
1/4 red onion, finely diced
6 ounces goat cheese, crumbled

Steps:

  • Preheat a grill to high heat.
  • Toss the scallions in a bowl with 2 tablespoons olive oil and sprinkle with salt and pepper. Grill the scallions until the bulbs are tender and the greens are well-charred, about 8 minutes. Set aside to cool. (Alternately, you can char the scallions in a cast-iron pan on the stove.) Chop the white and light green parts finely, then discard the remaining ends of the scallions.
  • Bring a large pot of salted water to a boil for the orzo. Drop in the orzo and begin to cook. Meanwhile, add the chopped scallions to a medium bowl. Add the vinegar, Dijon mustard, remaining 1/3 cup olive oil and half of the olives and whisk until combined. Season with salt and pepper.
  • When the pasta is finished cooking, drain and rinse to cool. Immediately toss in some of the vinaigrette, along with the cucumber, tomatoes, herbs, red onion and remaining olives. Mix well. Add more dressing to taste. Top with the goat cheese and serve.

MEDITERRANEAN ORZO SALAD



Mediterranean Orzo Salad image

This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.

Provided by Kim's Cooking Now

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 14

½ (16 ounce) package uncooked orzo pasta
½ pint cherry tomatoes, halved
½ cup diced red onion
1 cup diced cucumber
1 cup pitted Mediterranean olives, cut in half
1 cup finely diced Asiago cheese
1 ½ teaspoons minced fresh garlic
½ cup extra-virgin olive oil
½ cup red wine vinegar
½ lemon, juiced
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup chopped fresh basil
2 tablespoons chopped fresh parsley

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
  • Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
  • Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.

Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g

ORZO SALAD



Orzo Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 15

4 cups chicken broth
1 1/2 cups orzo
1 (15-ounce) can garbanzo beans, drained and rinsed
1 1/2 cups red and yellow teardrop tomatoes or grape tomatoes, halved
3/4 cup finely chopped red onion
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
About 3/4 cup Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1/2 cup red wine vinegar
1/4 cup fresh lemon juice
2 teaspoons honey
2 teaspoons salt
3/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil

Steps:

  • Pour the broth into a heavy large saucepan. Cover the pan and bring the broth to a boil over high heat. Stir in the orzo. Cover partially and cook until the orzo is tender but still firm to the bite, stirring frequently, about 7 minutes. Drain the orzo through a strainer. Transfer the orzo to a large wide bowl and toss until the orzo cools slightly. Set aside to cool completely.
  • Toss the orzo with the beans, tomatoes, onion, basil, mint, and enough vinaigrette to coat. Season the salad, to taste, with salt and pepper, and serve at room temperature.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: 1 3/4 cups

ORZO AND TOMATO SALAD WITH FETA CHEESE



Orzo and Tomato Salad with Feta Cheese image

A cold pasta salad with orzo, green olives, feta cheese, parsley, dill, tomato, olive oil, and lemon juice. If you don't have fresh herbs, use 1 teaspoon dried. As a personal chef, I can let you know that my clients love this dish.

Provided by COZYCUISINE

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

1 cup uncooked orzo pasta
¼ cup pitted green olives
1 cup diced feta cheese
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh dill
1 ripe tomato, chopped
¼ cup virgin olive oil
⅛ cup lemon juice
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo for 8 to 10 minutes, or until al dente; drain, and rinse with cold water.
  • When orzo is cool, transfer to a medium bowl and mix in olives, feta cheese, parsley, dill, and tomato. In a small bowl, whisk together oil and lemon juice. Pour over pasta, and mix well. Season with salt and pepper to taste. Chill before serving.

Nutrition Facts : Calories 329.4 calories, Carbohydrate 28.1 g, Cholesterol 37.4 mg, Fat 19.6 g, Fiber 1.5 g, Protein 10.9 g, SaturatedFat 7.8 g, Sodium 613.7 mg, Sugar 3.8 g

COLD ORZO SALAD



Cold Orzo Salad image

Make and share this Cold Orzo Salad recipe from Food.com.

Provided by STK FD WIFE

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 13

8 ounces orzo pasta
2 tablespoons olive oil
1 tablespoon red wine vinegar
1/4 cup red onion
1/2 cup grape tomatoes
1/4 cup fresh basil leaf
feta cheese
1/2 cup frozen peas, thawed
1/2 cup pine nuts
1 tablespoon lemon zest
1/8 teaspoon pepper
1/8 teaspoon garlic powder
1 dash salt

Steps:

  • Cook orzo according to package directions.
  • Drain and transfer to a large bowl. Add salt, pepper and garlic powder.
  • In seperate bowl measure out vinegar and olive oil.
  • Chop onion.
  • Slice basil.
  • Zest lemon.
  • Add to orzo - red onion, tomatoes, peas, feta cheese, pine nuts, lemon zest and basil.
  • Toss to combine.
  • Stir on vinegar/oil mixture.
  • Season, to taste, with salt and black pepper.

Nutrition Facts : Calories 408.6, Fat 19.3, SaturatedFat 1.9, Sodium 64.5, Carbohydrate 49.6, Fiber 3.8, Sugar 3.1, Protein 11

SPINACH AND ORZO SALAD



Spinach and Orzo Salad image

A light, easy-to-make salad that's pleasing to the palate.

Provided by Christine R.

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package uncooked orzo pasta
1 (10 ounce) package baby spinach leaves, finely chopped
½ pound crumbled feta cheese
½ red onion, finely chopped
¾ cup pine nuts
½ teaspoon dried basil
¼ teaspoon ground white pepper
½ cup olive oil
½ cup balsamic vinegar

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g

ORZO SALAD



Orzo Salad image

Make and share this Orzo Salad recipe from Food.com.

Provided by Richard-NYC

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

1 lb orzo pasta, cooked according to package directions
6 cups torn fresh spinach
1 cup crumbled feta cheese
1 (7 1/4 ounce) jar roasted bell peppers, chopped
1 cup vinaigrette dressing
1 cup chopped pitted kalamata olive

Steps:

  • Toss all ingredients with the orzo.
  • Chill or serve immediately.

Nutrition Facts : Calories 431.2, Fat 22.4, SaturatedFat 6.1, Cholesterol 16.7, Sodium 377.5, Carbohydrate 47.2, Fiber 3.3, Sugar 3.3, Protein 11.1

EASY MEDITERRANEAN ORZO SALAD



Easy Mediterranean Orzo Salad image

This salad is an incorporation of a variety of Mediterranean ingredients with a light lemon sauce to bind it all together. Feel free to substitute ingredients for a more customized salad. Due to many ingredients I've listed having a naturally salty flavor, I've refrained from the addition of salt.

Provided by thedailygourmet

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 8

½ cup uncooked orzo pasta
1 ½ teaspoons lemon-infused olive oil
¼ cup sliced black olives
¼ cup marinated artichoke hearts, drained and chopped
¼ cup canned chickpeas
¼ cup roasted red peppers, drained and chopped
2 tablespoons toasted pine nuts
2 tablespoons ricotta salata cheese, crumbled or shaved

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes. Drain well.
  • Toss orzo with lemon-infused olive oil. Add olives, artichoke hearts, chickpeas, roasted red peppers, pine nuts, and ricotta salata. Toss to combine. Refrigerate to chill and allow flavors to build.

Nutrition Facts : Calories 183.1 calories, Carbohydrate 25 g, Cholesterol 4.2 mg, Fat 7 g, Fiber 2.3 g, Protein 6.4 g, SaturatedFat 1.6 g, Sodium 255.6 mg, Sugar 1.7 g

ORZO / TOMATO SALAD WITH FETA AND OLIVES



Orzo / Tomato Salad with Feta and Olives image

We usually make this salad once a week when we can get ripe local tomatoes and usually double or triple the recipe.

Provided by Dancer

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup orzo pasta
1 cup feta cheese, diced
3 tablespoons fresh parsley, chopped
3 tablespoons fresh dill, chopped
1 tomatoes, coarsely chopped (ripe)
1/4 cup virgin olive oil
1/4 cup green olives
1/8 cup lemon juice
salt and pepper

Steps:

  • Cook orzo according to package for al dente. Drain and rinse with cold water.
  • Once orzo has cooled, in serving bowl mix orzo, olives, feta, parsley, dill, and tomato.
  • In small bowl, whisk together oil and lemon juice. Mix into salad.
  • Salt and pepper to taste. Refrigerate and chill before serving.
  • If you use dried dill, be sure to use plenty.
  • Serves: 6 as a side dish.
  • Also great as a main dish for lunch.

ORZO SALAD



Orzo Salad image

This recipe was published in the "Arizona Republic" newspaper. Preparation time is the time it takes to whisk ingredients for dressing. Cooking time is the time it takes to cook orzo and grill tomato.

Provided by James Craig

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

8 ounces orzo pasta, cooked drained and rinsed under cold water (1 cup)
1 large grilled tomatoes
4 ounces feta cheese, crumbled
1/3 cup snipped fresh dill
3 tablespoons fresh lemon juice
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Whisk dressing ingredients in a large serving bowl until blended.
  • Add remaining ingredients.
  • Toss to mix and coat.

Nutrition Facts : Calories 391.9, Fat 17.5, SaturatedFat 6.1, Cholesterol 26.8, Sodium 632, Carbohydrate 46.7, Fiber 2.5, Sugar 3.7, Protein 12.2

REFRESHING SUMMER ORZO SALAD



Refreshing Summer Orzo Salad image

This is a wonderfully light salad for those hot summer nights. If you like, it goes well with the addition of either tuna or grilled chicken, and you can vary the amount of feta depending on your taste.

Provided by prell2k4

Categories     Salad     Pasta Salad

Time 35m

Yield 8

Number Of Ingredients 14

4 cups chicken broth
1 (16 ounce) package orzo pasta
1 ½ tablespoons butter
¼ cup extra-virgin olive oil
1 ½ teaspoons minced garlic
½ teaspoon dried basil
½ teaspoon dried thyme
¼ teaspoon crushed red pepper flakes
1 cup pine nuts
1 cup pitted kalamata olives
1 (2 ounce) jar capers, with liquid
12 ounces basil-flavored feta cheese
1 (10 ounce) bag fresh spinach leaves, chopped
1 tablespoon lemon juice

Steps:

  • Bring the chicken broth to a boil over high heat. Add the orzo pasta, and cook until al dente, 8 to 10 minutes. Drain well, then pour the orzo into a bowl, and toss with the butter to keep it from sticking; set aside.
  • While the pasta is cooking, heat the olive oil in a skillet over medium heat. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Stir in the basil, thyme, red pepper flakes, and pine nuts. Cook and stir until the pine nuts have toasted to a light golden brown.
  • Stir the pine nut mixture into the orzo along with the olives, capers, feta cheese, spinach, and lemon juice. Serve either warm or cold, but it's better the next day.

Nutrition Facts : Calories 553.5 calories, Carbohydrate 49.6 g, Cholesterol 43.6 mg, Fat 32.3 g, Fiber 3.8 g, Protein 19.3 g, SaturatedFat 10.8 g, Sodium 1004.1 mg, Sugar 4.8 g

LENTIL AND ORZO SALAD



Lentil and Orzo Salad image

This recipe is from chef Jimmy Bradley (The Mermaid Inn; Red Cat; and The Harrison restaurants). It was printed in the June 2, 2003 issue of NY Magazine ("Italian Summer Pleasures from Antipasto to Gelato"). Prep/Cook time does not include 90 minute "standing" time.

Provided by Dee514

Categories     Lemon

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 15

2 cups orzo pasta
salt & freshly ground black pepper
5 tablespoons extra virgin olive oil
1 cup french green lentil
1 carrot, peeled and halved
1 celery rib, halved
1 small onion, peeled and halved
1 bay leaf
1/2 cup peeled seeded and diced cucumber
1/2 cup diced tomatoes
2 tablespoons chopped Italian parsley
2 tablespoons sliced almonds, toasted
1 tablespoon chopped of fresh mint
3 tablespoons chopped fresh basil
1/4 cup fresh lemon juice

Steps:

  • Bring 6 cups of salted water to a boil in a large pot.
  • Add the orzo and boil for 8-10 minutes or until tender.
  • Drain, and toss with 1 Tablespoon of the olive oil.
  • Spread the orzo onto a sheet pan, and cool in the refrigerator.
  • Meanwhile, place the lentils, carrot, celery, onion, bay leaf, and salt into a large pot, and add enough water to cover.
  • Bring to a simmer, and cook until lentils are just tender, about 25 minutes.
  • Drain, and discard the carrots, celery, onions, and bay leaf.
  • Mix the lentils and the cooled orzo in a large salad bowl.
  • Add the cucumber, tomato, parsley, almonds, mint, basil, lemon juice, and remaining oil.
  • Toss until combined, and season to taste with salt and pepper.
  • Set aside to allow the flavors to develop for at least 1 hour before serving.

Nutrition Facts : Calories 449.1, Fat 13.5, SaturatedFat 1.9, Sodium 19.7, Carbohydrate 65.8, Fiber 12.8, Sugar 3.6, Protein 16.5

CHILLED ORZO SALAD



Chilled Orzo Salad image

I found this recipe in the Chicago Tribune. I made this salad for lunch the next day. I wanted to share this with everyone. Hope you like the salad.

Provided by litldarlin

Categories     Lunch/Snacks

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 9

3 cups orzo pasta, cooked
3/4 cup ken's lite northern light Italian dressing
1/2 cup spinach, julienned
1/2 cup red onion, diced
3/4 cup tomatoes, diced
1/4 cup black olives, cut in half
3 tablespoons capers, drained
1 tablespoon parsley, chopped
1/4 cup parmesan cheese, shredded

Steps:

  • Prepare Orzo as directed on the box.
  • Combine all ingredients.
  • Toss gently to coat evenly.
  • Keep refrigerated until ready to serve.

Nutrition Facts : Calories 800.4, Fat 15.3, SaturatedFat 2.9, Cholesterol 8, Sodium 952.4, Carbohydrate 136.6, Fiber 7.9, Sugar 8.5, Protein 26.9

ORZO SALAD WITH SESAME DRESSING



Orzo Salad With Sesame Dressing image

Make and share this Orzo Salad With Sesame Dressing recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h8m

Yield 10 serving(s)

Number Of Ingredients 18

1 lb orzo pasta, uncooked
1 tablespoon sesame oil
4 carrots, cut into thin strips
2 cups raisins
1 cup sunflower seeds, toasted
2 tablespoons chopped fresh parsley
2 tablespoons sliced green onions
3/4 cup corn oil
1/2 cup rice vinegar
1/4 cup sesame oil
1 tablespoon salt
1 tablespoon sugar
2 tablespoons grated orange rind
1 teaspoon pepper
1 teaspoon minced fresh ginger
1 teaspoon soy sauce
1/2 teaspoon minced garlic
1/4 teaspoon dry crushed red pepper

Steps:

  • To make dressing: add all dressing ingredients to the container of an electric blender; process until smooth; set aside.
  • Cook the orzo in boiling salted water to cover for about 8 minutes or until tender; drain, rinse, and drain again.
  • In a mixing bowl, toss the orzo and 1 tablespoon sesame oil.
  • Spoon half the orzo mixture into a large glass serving bowl; spread evenly.
  • Top with half the carrot strips, raisins, and sunflower kernels.
  • Repeat layers.
  • Drizzle 1 cup Sesame Dressing over the top.
  • Sprinkle the parsley and green onion evenly over the top.
  • Serve with the remaining Sesame Dressing.

MEXICAN ORZO SALAD



Mexican Orzo Salad image

This takes a little time for chopping, but for those who love Mexican food and orzo, you will love this fantastic tasting salad. It has the fresh taste of lime and cilantro!

Provided by Nancy Toth

Categories     Salad     Pasta Salad

Time 2h34m

Yield 8

Number Of Ingredients 14

1 (16 ounce) package orzo pasta
1 small red bell pepper, chopped
1 small yellow bell pepper, chopped
1 bunch green onions, chopped
1 small red onion, finely chopped
1 (15 ounce) can chickpeas, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 cup chopped cilantro leaves
salt to taste
pepper to taste
5 limes, juiced
6 tablespoons canola oil

Steps:

  • Fill a large pot with lightly salted water and bring to a boil over high heat. Stir in the orzo, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain.
  • Place the drained orzo in a large salad bowl, and fold in the red pepper, yellow pepper, green onions, red onion, chickpeas, kidney beans, black beans, corn, cilantro, and salt and pepper to taste. Pour the lime juice and oil over the salad, toss to coat, and refrigerate at least 2 hours to chill before serving.

Nutrition Facts : Calories 457 calories, Carbohydrate 73.7 g, Fat 12.9 g, Fiber 10.4 g, Protein 14.7 g, SaturatedFat 1.1 g, Sodium 319.3 mg, Sugar 4.1 g

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From thestayathomechef.com


10 BEST LEMON ORZO PASTA SALAD RECIPES | YUMMLY
2022-05-05 40,321 suggested recipes. Lemon-Orzo Pasta Salad Kiwi And Carrot. orzo pasta, pepper, chicken broth, honey, pine nuts, lemon, fresh basil and 8 more. Lemon Orzo Pasta Salad Oh, Sweet Basil. pepper, lemons, salt, sliced almonds, extra-virgin olive oil and 5 more. Lemon Orzo Pasta Salad Sunday Supper Movement. pepper, green onions, crumbled feta cheese, …
From yummly.com


ORZO SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
2022-05-10 Creamy Lemon-Pepper Orzo with Chicken and Fig Salad. Recipe | Courtesy of Food Network Kitchen. Total Time: 1 hour 15 minutes. 2 Reviews.
From foodnetwork.com


ORZO PASTA SALAD WITH LEMON & FETA (MAKE AHEAD ... - CARLSBAD …
Refrigerate until ready to use. In a large nonstick skillet, melt butter with olive oil over medium-low heat. Once melted, increase heat to medium-high and add orzo and red onions and sauté for 3-5 minutes, until red onion are soft. Stir in chicken broth, lemon juice salt and pepper.
From carlsbadcravings.com


GREEK LEMON ORZO SALAD (RISONI) | RECIPETIN EATS
2017-01-11 Instructions. Place Dressing ingredients in a jar and shake well. Set aside for 10+ minutes. Cook orzo / risoni per packet directions. Drain and rinse under cold water to stop them cooking further. Drain well. Place orzo and remaining Salad ingredients in a bowl. Drizzle with dressing and toss gently to coat.
From recipetineats.com


LIGHT AND REFRESHING SESAME ORZO SALAD - DAIRY FREE RECIPES
Light And Refreshing Sesame Orzo Salad might be just the main course you are searching for. This dairy free recipe serves 1. One portion of this dish contains approximately 48g of protein, 51g of fat, and a total of 1551 calories. Head to the store and pick up dressing, orzo pasta, pepper flakes, and a few other things to make it today. To use ...
From fooddiez.com


MEDITERRANEAN ORZO SALAD WITH DILL, FETA & CHICKPEAS - OAT&SESAME
2015-07-23 Dressed with tons of dill and tossed with French feta, avocado, tomatoes and orzo, this Mediterranean Orzo Salad hits the spot! Garbanzo beans add fiber & protein and pita chips give it a light, salty crunch.
From oatandsesame.com


GREEK ORZO SALAD - JUST A TASTE
2018-07-10 Instructions. Bring a large pot of salted water to a boil. Add the orzo and cook it until al dente, 8 to 10 minutes. Drain the orzo and add it to a large bowl. Add the cucumbers, tomatoes, onions, olives and feta cheese to the bowl.
From justataste.com


BEST ITALIAN ORZO SALAD - CREME DE LA CRUMB
2020-01-24 Instructions. Place orzo in a pot, cover with water. Stir in 1/2 teaspoon salt, and bring to a boil. Cook 8-9 minutes until tender, drain and rinse with cold water. In a large bowl combine orzo, tomatoes, chickpeas, cucumbers, basil, onions and spinach (if using) and toss.
From lecremedelacrumb.com


ORZO SALAD RECIPE - LOVE AND LEMONS
Prepare the Greek Salad Dressing and add in the red wine vinegar, lemon juice, oregano, and sea salt. In a large bowl, toss together the cooked orzo, cucumbers, tomatoes, chickpeas, feta, red onion, and olives. Drizzle the dressing over the salad, add half the herbs, season with freshly ground black pepper, and toss to coat.
From loveandlemons.com


MEDITERRANEAN ORZO SALAD - FOODIECRUSH.COM
1 teaspoon black pepper. Instructions. Bring a pot of water to a boil, season with salt, and cook the orzo for 10 minutes. Drain, rinse , and set aside to cool. Transfer the cooled orzo to a large mixing bowl. Add the spinach, chopped vegetables, and olives, then crumble half of the feta cheese over the pasta.
From foodiecrush.com


CILANTRO LIME ORZO PASTA SALAD - THE STAY AT HOME CHEF
Summertime is always seems full of delicious pasta salads. I’m a big fan. They are a great thing to take to picnics, barbecues, and potlucks (unless they are mayo based, food safety nightmare!). I love making pasta salads out of orzo. It’s different than your traditional shells or elbows and it makes it seem fancy and upscale.
From thestayathomechef.com


THE GREEK ORZO SALAD YOU'LL WANT TO MAKE ALL SUMMER LONG
2019-06-06 Drain in a sieve, then rinse under cold water for 15 seconds. Toss with the dressing straight away. Make salad: Add all remaining ingredients and toss well. Serve immediately, or chill for up to overnight (add the fresh oregano/parsley when serving, if you want to make it ahead for more than 1 hour).
From savorynothings.com


LEMON ORZO SALAD WITH CHICKEN • SALT & LAVENDER
2020-06-24 Boil a salted pot of water and cook the orzo al dente according to package directions. Once it's done, rinse it with cool water and let it drain thoroughly. Transfer to a large bowl. Meanwhile, prep all the salad ingredients and add them to the bowl. If you're not going to eat the salad right away, I suggest skipping the arugula.
From saltandlavender.com


LEMONY ORZO SALAD RECIPE | MYRECIPES
Step 1. Cook orzo according to package directions, omitting salt and fat. Drain well. Combine orzo, zucchini, and onion in a large bowl; toss well. Combine parsley and next 6 ingredients (parsley through pepper); stir well with a whisk. Stir into orzo mixture; add tomato, cheese, and olives, tossing gently to coat.
From myrecipes.com


SESAME ORZO SALAD RECIPE - TABLESPOON.COM
Save Recipe. Prep 10 min; Total 20 min; Servings 4; Save. Print. Pinterest. Facebook. Email. Ready to make? Save. Share. Keep Screen On. This chilled salad is delicious, colorful and easy ... great for hot summer days! by: Scaron . Updated Aug 4, 2016 Ingredients. 1 cup dried orzo, prepared according to package directions ; 3 carrots, shredded ; 1/2 cup sugar snap peas, …
From tablespoon.com


REINVENTED: ORZO SALAD 5 WAYS FOR SUMMER - FOOD NETWORK
No standard recipes here, just the occasional technique and pictures. Think of it as a picture recipe. Think of it as a picture recipe. Orzo is pretty delicious with just some butter and salt.
From foodnetwork.com


BEST LEMON ORZO SALAD RECIPE - HOW TO MAKE LEMON ORZO SALAD
2020-04-01 Cook orzo per package directions. Drain into colander and immediately fold in zucchini. Let sit 1 minute. Transfer zucchini and orzo mixture to bowl, toss with lemon zest and juice, oil, and 1/4 ...
From goodhousekeeping.com


ORZO SALAD WITH VEGETABLES AND FETA - DINNER AT THE ZOO
2018-07-24 Instructions. Place the orzo pasta, cucumber, cherry tomatoes, chickpeas, red onion, parsley and feta cheese in a large bowl. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, Dijon mustard, garlic powder, oregano and salt and pepper. Pour the dressing over the pasta mixture. Toss to coat, then serve.
From dinneratthezoo.com


EASY LEMON ORZO PASTA SALAD (VIDEO) - LIFE AS A STRAWBERRY
2016-06-10 MAKE THE DRESSING: While the orzo cooks, use a microplane to zest your lemon. Place zest into a large mixing bowl. Cut zested lemon in half and squeeze lemon juice into your mixing bowl. Be careful not to let any lemon seeds fall into the bowl! Add olive oil, salt, and pepper to bowl and whisk to combine. Set aside.
From lifeasastrawberry.com


HERB-LOVERS LEMONY ORZO SALAD - GIMME SOME OVEN
2018-05-07 Drain pasta then rinse thoroughly in a strainer with cold water until the pasta is chilled. Transfer pasta to a large mixing bowl. Add the remaining ingredients to the mixing bowl (using cheese if desired). Toss until evenly combined. Taste, and season with a few generous pinches of salt and pepper, to taste.
From gimmesomeoven.com


LIGHT AND REFRESHING SESAME ORZO SALAD RECIPE - WEBETUTORIAL
Light and refreshing sesame orzo salad is the best recipe for foodies. It will take approx 540 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make light and refreshing sesame orzo salad at your home.. The ingredients or substance mixture for light and refreshing sesame orzo salad recipe that are useful to cook such type of recipes are:
From webetutorial.com


LIGHTANDREFRESHINGSESAMEORZOSALAD RECIPES
From thelittlefarmhands.com 2018-05-30 · Recipes. Best Ever Dark Chocolate Chip Zucchini Bread! Healthy Spinach and Artichoke Dip- A Crowd Favorite!
From yakcook.com


GREEK ORZO SALAD WITH FETA - COOKING CLASSY
2022-03-24 Cook orzo according to directions listed on package to al dente or just 1 minute shy. Drain and rinse under cold water for about 10 seconds. Drain well. Add all of the salad ingredients, including cooked orzo, to a large bowl and toss. Pour dressing over top and toss to …
From cookingclassy.com


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