Linseed Sunflower Seed And Almond Sprinkle Recipes

LINSEED, SUNFLOWER SEED AND ALMOND SPRINKLE

Linseed, Sunflower Seed and Almond Sprinkle image

Linseeds, Sunflower Seeds and Almonds - this is a health sprinkle but I use it as a breakfast cereal. From the 'Liver Cleansing Diet ' book by Dr Sandra Cabot

Provided by renee.mccaw

Categories Breakfast

Time 15m

Yield 5 cups, 50 serving(s)

Number Of Ingredients 3

Ingredients

3 cups whole linseeds
2 cups whole sunflower seeds
1 cup whole almond

Steps:

Mix together and grind in a coffee grinder until fine. Store in an airtight glass jar in the refridgerator.

Nutrition Facts : Calories 49.4, Fat 4.3, SaturatedFat 0.4, Sodium 0.2, Carbohydrate 1.6, Fiber 0.9, Sugar 0.3, Protein 1.9

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