LISA'S DELICIOUS 3-BEAN CHILI
Chili doesnt always have to be about big chunks of beef. Using three different kinds of beans for that hearty effect, this recipe is not only vegetarian but also vegan-friendly. Click here to see The Ultimate 1-Pot Meal Roundup.
Provided by Lisa Books-Williams
Yield 17
Number Of Ingredients 17
Steps:
- Place all of the ingredients, except the corn, in a saucepan and cook over medium heat until the chili begins to boil. Cover, reduce heat to low, and simmer for 20 minutes, stirring occasionally.
- Add the corn, cover, and simmer for an additional 10 minutes. Serve over brown rice or with a Cheddar-style soy cheese.
Nutrition Facts : ServingSize 1 serving, Calories 113 calories, Sugar 4 g, Fat 1 g, Carbohydrate 21 g, Fiber 7 g, Protein 6 g, SaturatedFat 0.2 g, Sodium 368 mg
CHILI FOR TWO
"This flavorful chili is still thick and hearty even though it makes a small batch," confirms Norma Grogg of St. Louis, Missouri. "I serve it with a salad of grapefruit and avocado slices."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook one minute longer. Drain. Stir in beans, tomatoes and spices; bring to a boil. , Reduce heat; cover and simmer until heated through, 10-15 minutes. If desired, top with sour cream, shredded cheddar cheese and chopped cilantro.
Nutrition Facts : Calories 339 calories, Fat 7g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 948mg sodium, Carbohydrate 55g carbohydrate (11g sugars, Fiber 17g fiber), Protein 24g protein.
CHILI II
This recipe was given to me by a friend. It's very good. Garnish with sour cream, shredded Cheddar cheese, minced jalapeno peppers, and fresh cilantro.
Provided by CDARLENE
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 55m
Yield 8
Number Of Ingredients 19
Steps:
- In a large Dutch oven, heat the olive oil over medium heat. Brown the ground beef until no longer pink. Drain most of the fat from the ground beef.
- Push the ground beef to the sides of the pan and saute the onion and garlic in the middle until softened.
- Pour in beef stock, red wine, and balsamic vinegar. Stir in tomatoes, sun-dried tomatoes, tomato paste and black beans. Mix thoroughly. Sprinkle in the cayenne pepper, chili powder, salt, pepper, oregano, sage and sugar, then add the bay leaf. Mix thoroughly.
- Cover and simmer on lowest heat for 45 to 90 minutes.
Nutrition Facts : Calories 341.9 calories, Carbohydrate 12.4 g, Cholesterol 68.6 mg, Fat 20.5 g, Fiber 2 g, Protein 24.9 g, SaturatedFat 7 g, Sodium 4616 mg, Sugar 5.9 g
LISA'S RED BEAN CHILI
Love chili with the smaller beans. This is a great basic recipe that can easily modified. I often use mexican rotel in place of the diced tomatoes. Some cinnamon or some red wine (but not in combination) are good modifications.
Provided by Princess Lisa
Categories < 4 Hours
Time 2h20m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Brown ground sirloin with Worcestershire in pan, drain any fat. Remove ground beef and add to 2 quart pot along with tomatoes and tomato sauce and start heating while sauteing onions and peppers until soft. Combine remaining ingredients except beans in 2 quart pot, cover and simmer for 2 hours. Add red beans 10 minutes before serving.
Nutrition Facts : Calories 368.9, Fat 14.7, SaturatedFat 5.5, Cholesterol 61.7, Sodium 762.1, Carbohydrate 34.8, Fiber 9.1, Sugar 8.2, Protein 26.4
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