Lite Brocamole Recipes
SPICY GUACAMOLE WITH CHIPOTLE
Good spicy-smoky twist to classic guacamole! Simple and easy to make. Great as a dip or on sandwiches, burgers, salads, soups, or just straight up by itself! Enjoy. To watch a video of this recipe, visit my YouTube channel, "Kingston Hannibal."
Provided by Kingston Hannibal
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Cut open avocados and scoop all the flesh into a large bowl. Mash with a bean masher or spoon until there are no large chunks of avocado left.
- Squeeze lime juice over the avocado. Add cilantro and 1 chipotle pepper with some adobo sauce. Season with salt and pepper; mix to combine. Mix in red onion and jalapenos. Add tomato and mix gently to combine. Chill before serving garnished with remaining chipotle pepper and adobo sauce.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 14.5 g, Fat 20.9 g, Fiber 10 g, Protein 3.1 g, SaturatedFat 3 g, Sodium 46.8 mg, Sugar 1.8 g
EASY GUACAMOLE
Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!
Provided by Denise Goodman
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 40m
Yield 16
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g
GUACAMOLE 3 WAYS
This is a sweet citrus take on guacamole, but you can use any fruit or vegetables, snipped fresh herbs, crumbled cheese, and spicy pepper or onion you like. Two variations are listed below. Serve with tortilla chips, plantain chips, or cut fresh vegetables.
Provided by EatAndRun
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Mash together avocados and lime juice in a bowl. Stir in orange, cilantro, cotija cheese, jalapeno, and salt.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 7.4 g, Cholesterol 5.8 mg, Fat 11.5 g, Fiber 4.8 g, Protein 2.7 g, SaturatedFat 2.5 g, Sodium 261.7 mg, Sugar 1.3 g
FRESH GUACAMOLE
This guacamole is fresh, green, and a little zesty.
Provided by jamjar caterers
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Combine the avocado, tomato, onion, serrano chile, salt, pepper, garlic powder, Worcestershire sauce, hot sauce, and cilantro leaves in a bowl and mix. Pour lime juice over the top of the guacamole. Serve immediately. To store for later use, place avocado pit in the bowl with the guacamole and then cover with plastic wrap, pressing the wrap down to the surface of the guacamole and store in refrigerator.
Nutrition Facts : Calories 187 calories, Carbohydrate 14.7 g, Fat 14.9 g, Fiber 8 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 554.5 mg, Sugar 3.4 g
BROCCOMOLE
This guacomole dip wannabe is enhanced with several other ingredients, including lemon juice & green chilies! The original of the recipe comes from the 1995 Vegetarian Times Complete Cookbook. Preparation time includes neither the time needed to cook broccoli stems nor the final chilling time!
Provided by Sydney Mike
Categories Lemon
Time 5m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 7
Steps:
- Place broccoli stems, lemon juice, cumin & garlic powder in a blender or food processor & puree until smooth, then transfer to a bowl.
- Add remaining ingredients & mix well.
- Before serving, chill well for the best flavor.
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