Lite Cashew Chicken Salad Recipes

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CHICKEN CASHEW SALAD



Chicken Cashew Salad image

This is a great summer pasta salad for barbeques and more. It has a slightly sweet, creamy dressing, and is loaded with chicken, cashews, and crunchy veggies.

Provided by Mary

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

2 cups seashell pasta
¼ cup brown sugar
1 cup creamy salad dressing (e.g. Miracle Whip)
2 teaspoons lemon juice
1 tablespoon distilled white vinegar
1 pinch salt
2 cups chopped celery
½ cup chopped green bell pepper
1 onion, chopped
3 boneless chicken breast halves, cooked and cut into bite-sized pieces
1 cup cashew halves

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
  • In large bowl, combine brown sugar, salad dressing, lemon juice, vinegar and salt. Toss dressing mixture with cooked pasta, celery, green pepper, onion and chicken. Chill until ready to serve. Mix in cashews just before serving.

Nutrition Facts : Calories 499 calories, Carbohydrate 53 g, Cholesterol 44.7 mg, Fat 23.6 g, Fiber 3 g, Protein 20.6 g, SaturatedFat 4 g, Sodium 545.1 mg, Sugar 18.5 g

EASY CHICKEN CASHEW SALAD



Easy Chicken Cashew Salad image

Make and share this Easy Chicken Cashew Salad recipe from Food.com.

Provided by Ceezie

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 cold rotisserie chicken
3/4 cup coarsely chopped cashews
3/4 cup chopped celery
1/2 cup minced red onion
3/4 cup light sour cream
1/4 cup mayonnaise
2 tablespoons lemon juice
3/4 teaspoon dry tarragon
1/4 teaspoon pepper
salt

Steps:

  • Remove and discard skin and bones from rotisserie chicken. Tear meat into bite- size pieces and place in a large bowl with cashews, celery and onion. Mix together remaining ingredients in a small bowl and stir into chicken mixture. Chill for 1 hour to allow flavors to blend. Serve over salad greens or spoon into tomato cups, croissants or pita bread.

Nutrition Facts : Calories 348.1, Fat 25.7, SaturatedFat 7.2, Cholesterol 69.3, Sodium 263.4, Carbohydrate 12.1, Fiber 1, Sugar 2.5, Protein 18.1

CASHEW CHICKEN SALAD



Cashew Chicken Salad image

Provided by Sandra Lee

Categories     main-dish

Time 5m

Yield 4 servings

Number Of Ingredients 5

1/4-pound cooked chicken strips
1 (12-ounce) container cole slaw
1 (8.5-ounce) can mandarin oranges in light syrup, drained
1/3 cup cashews, chopped
1 tablespoon olive oil, optional

Steps:

  • Slice chicken strips diagonally. In a bowl, toss together all ingredients. Reserve some cashews for garnish and serve.

CREAMY CASHEW CHICKEN SALAD



Creamy Cashew Chicken Salad image

Served on a bed of garden greens or on a croissant, this all-time favorite salad is loaded with chicken and cashew. The nuts add a pleasant crunch and make it company-special. I thought of the recipe immediately when planning my garden theme luncheon. -Sara Laker Loda, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 16

4 cups cubed cooked chicken
1 cup chopped celery
1/2 cup chopped green pepper
1 jar (2 ounces) diced pimientos, drained
1/2 cup mayonnaise
1/3 cup heavy whipping cream
1/4 cup sour cream
3 tablespoons thinly sliced green onions
2 tablespoons minced fresh parsley
1-1/2 teaspoons lemon juice
1-1/2 teaspoons tarragon vinegar
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup salted cashews
Leaf lettuce and additional cashews, optional

Steps:

  • In a large bowl, combine the chicken, celery, green pepper and pimientos; set aside. , In a blender, combine the next 10 ingredients; cover and process until well blended. Pour over chicken mixture; toss to coat. Cover and refrigerate until serving., Just before serving fold in cashews. Serve in a lettuce-lined bowl if desired. Sprinkle with additional cashews if desired.

Nutrition Facts : Calories 508 calories, Fat 38g fat (10g saturated fat), Cholesterol 114mg cholesterol, Sodium 534mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 31g protein.

WARM CASHEW-CHICKEN SALAD



Warm Cashew-Chicken Salad image

In the mood for a crunchy twist on chicken salad? This is it!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 23m

Yield 6

Number Of Ingredients 9

2 teaspoons olive or vegetable oil
1 pound chicken breast tenders (not breaded), cut into 1-inch pieces
2 medium celery stalks, finely chopped (1 cup)
1 small onion, finely chopped (1/4 cup)
1/4 cup olive or vegetable oil
2 tablespoons tarragon vinegar
1 tablespoon chopped fresh tarragon leaves or 1 teaspoon dried tarragon leaves
3 cups Chinese (napa) cabbage or coleslaw mix
1/2 cup cashews

Steps:

  • Heat 2 teaspoons oil in 10-inch skillet over medium-high heat.
  • Cook chicken, celery and onion in oil about 8 minutes, stirring occasionally, until chicken is no longer pink in center.
  • Mix 1/4 cup oil, the vinegar and tarragon; pour over chicken mixture. Serve over cabbage. Top with cashews.

Nutrition Facts : Calories 260, Carbohydrate 6 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 1 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 145 mg

CASHEW AND CHICKEN SALAD SANDWICHES



Cashew And Chicken Salad Sandwiches image

Provided by Marian Burros

Categories     easy, lunch, main course

Time 10m

Yield 2 sandwiches

Number Of Ingredients 11

2 cups ground roasted or poached chicken or cooked turkey (see note)
3 to 5 tablespoons light or regular mayonnaise
3 tablespoons chopped roasted unsalted cashews
1 stalk celery, finely chopped
2 tablespoons plain nonfat yogurt
1 1/2 tablespoons finely chopped chutney
1/2 teaspoon curry powder
1/4 teaspoon ground coriander
1 tablespoon lemon juice
Salt and ground black pepper to taste
4 slices good-quality white bread or whole-wheat bread

Steps:

  • Combine all ingredients except bread, and mix well. Refrigerate to blend flavors, if desired, for several hours or up to a day. Spread equally on 2 slices of bread; top with 2 remaining slices, and serve.

Nutrition Facts : @context http, Calories 236, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 12 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 2 grams, Sodium 232 milligrams, Sugar 5 grams, TransFat 0 grams

GINGER-CASHEW CHICKEN SALAD



Ginger-Cashew Chicken Salad image

I revamped an Asian-style chicken salad recipe to create this gingery, crunchy salad. Now it's a huge success when I serve it at ladies luncheons. -Shelly Gramer, Long Beach, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 17

1/2 cup cider vinegar
1/2 cup molasses
1/3 cup canola oil
2 tablespoons minced fresh gingerroot
2 teaspoons reduced-sodium soy sauce
1 teaspoon salt
1/8 teaspoon cayenne pepper
4 boneless skinless chicken breast halves (6 ounces each)
SALAD:
8 ounces fresh baby spinach (about 10 cups)
1 can (11 ounces) mandarin oranges, drained
1 cup shredded red cabbage
2 medium carrots, shredded
3 green onions, thinly sliced
2 cups chow mein noodles
3/4 cup salted cashews, toasted
2 tablespoons sesame seeds, toasted

Steps:

  • In a small bowl, whisk the first 7 ingredients until blended. Pour 3/4 cup marinade into a large shallow dish. Add chicken; turn to coat. Cover and refrigerate at least 3 hours. Cover and refrigerate remaining marinade., Preheat broiler. Drain chicken, discarding marinade in dish. Place chicken in a 15x10x1-in. baking pan. Broil 4-6 in. from heat 4-6 minutes on each side or until a thermometer reads 165°. Cut chicken into strips., Place spinach on a serving platter. Arrange chicken, oranges, cabbage, carrots and green onions on top. Sprinkle with chow mein noodles, cashews and sesame seeds. Stir reserved molasses mixture; drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 379 calories, Fat 18g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 533mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

LITE CASHEW CHICKEN SALAD



Lite Cashew Chicken Salad image

Very tasty made with light mayonnaise and less of it than most recipes to reduce fat and calories. Seedless grapes grapes add a nice crunch and sweetness too. Can be used as a salad on lettuce or a sandwich spread. Use turkey instead of chicken after Thanksgiving to use holiday leftovers

Provided by Steve P.

Categories     Lunch/Snacks

Time 4h30m

Yield 8-12 serving(s)

Number Of Ingredients 12

1 1/2-2 lbs boneless skinless chicken breasts or 1 1/2-2 lbs turkey breast
1/2-3/4 lb seedless grapes, cut half of the grapes into halves
3 -4 stalks celery
2 green onions
2 cups cashews
1/2 cup light mayonnaise
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1/8 teaspoon dried thyme
1/8 teaspoon black pepper

Steps:

  • Boil chicken 1/2 hour, or until completely cooked.
  • Cool and cube.
  • Slice celery and onions.
  • Combine chicken, grapes, celery and onions.
  • Add dressing mixture and mix well.
  • Chill 4 hours before serving.

Nutrition Facts : Calories 364.6, Fat 21.9, SaturatedFat 4.2, Cholesterol 54.6, Sodium 480, Carbohydrate 18.8, Fiber 1.7, Sugar 7.2, Protein 25.4

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