Lo Mein Con Pollo Recipes
ARROZ CON POLLO
Wonderful homey chicken dish. This is a recipe from a relative in Panama. Fluff the rice carefully with a fork before serving, and enjoy!
Provided by RPOVARCHUK
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 2h10m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat vegetable oil in a Dutch oven over medium heat; cook and stir chicken pieces until browned, 5 to 10 minutes. Remove chicken with a slotted spoon and place on a plate. Cook and stir onion, green bell pepper, minced garlic, and whole garlic cloves in the same Dutch oven until onion is softened, about 5 minutes.
- Return chicken to the onion mixture. Add tomatoes, rice, salt, oregano, black pepper, and bay leaf. Pour in enough chicken stock to cover all the ingredients.
- Bake chicken-rice mixture in the preheated oven until rice is tender and chicken is no longer pink in the center and the juices run clear, about 1 hour and 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Stir peas, olives, raisins, and pimento peppers into the chicken-rice mixture. Bake until warmed through, an additional 15 minutes.
Nutrition Facts : Calories 534.7 calories, Carbohydrate 36.3 g, Cholesterol 142.4 mg, Fat 20.2 g, Fiber 3 g, Protein 50.5 g, SaturatedFat 4.6 g, Sodium 1104.9 mg, Sugar 9.5 g
LO MEIN CON POLLO
Prepara esta versión de un platillo chino favorito con crujientes pimientos y una salsa cremosa de cacahuates (maníes). Encantará a todos con su sabor y sólo tú sabras que es bajo en calorías y grasa.
Provided by My Food and Family
Categories Recetas de cena
Time 25m
Yield 4 porciones de 2 tazas cada una
Number Of Ingredients 10
Steps:
- Cuece el espagueti en una olla grande como se indica en el paquete, pero omite la sal.
- Entretanto, calienta el aderezo en una sartén grande antiadherente a fuego medio-alto. Añade el pollo y el ajo; sofríelos durante 3 min. o hasta que el pollo pierda el color rosado. Añade los vegetales, el caldo y la mantequilla de maní; sofríelos de 3 a 4 min. o hasta que el pollo esté cocido.
- Escurre el espagueti; ponlo otra vez en la olla. Añade la mezcla de pollo y la salsa de soya; mézclalos ligeramente. Acomoda todo sobre un platón y espolvoréalo con el cilantro y los cacahuates.
Nutrition Facts : Calories 490, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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