CHIPOTLE-HONEY GLAZED TILAPIA
There's nothing fishy about perfectly cooked sweet-and-spicy tilapia.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Put the chipotle chiles, honey, scallions, 2 tablespoons of the oil, 1 teaspoon salt and a few grinds of pepper in a food processor and pulse until combined. Transfer to a large bowl, add the tilapia and toss to coat evenly; set aside for 10 minutes at room temperature.
- Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the tilapia and cook, turning once, until just cooked through, 5 to 7 minutes. Serve with coleslaw and lemon wedges on the side.
HONEY SOY TILAPIA
Steps:
- Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
- Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 217.7 calories, Carbohydrate 33.3 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 0.3 g, Sodium 1398.7 mg, Sugar 29.6 g
SMOKED HONEY GLAZED TILAPIA
Tried this for a different way to serve Tilapia. Made it up from several different recipes I found online. It really turned out really yummy!!! The salty, spicy, sweet combination with the smoke infusion makes the fish really flavorful. Preparation time includes brine time. I took the advice of the review and cut the salt down from 1 cup to 1/2 cup. I agree, made it a better recipe, thanks for the advice.
Provided by Chef Jeff Garland
Categories Tilapia
Time 3h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Dissolve sugar and salt in the water. Stir and dissolve.
- Add the fillets and refrigerate for minimum of 1 hour and up to 4.
- About an hour before marinating is complete start up smoker.
- You are looking for a temperature of about 200 F and no higher than 225°F.
- Use a good hard wood of your choice. I use pecan most of the time. Alder, hickory, mesquite and cherry are all nice.
- Mix up the salt, pepper and cayenne.
- Take out the Fillets, rinse then pat dry.
- Drizzle olive oil on a platter.
- Place fish on the platter and slide em around to oil the bottoms.
- Generously coat the tops only with honey.
- Sprinkle the mixed seasonings on top only.
- Place fillets directly on grate of prepared smoker and smoke for 1 hour.
HONEY GLAZED TILAPIA WITH GRILLED PEACH CHUTNEY #RSC
Ready, Set, Cook! Reynolds Wrap Contest Entry. I created this recipe for this challenge considering what it would take to make my son want to eat it. I am always trying to find creative ways to incorporate seafood into our diets. My son loved this because it has lots of flavor. I think it's both delicious and easy. The chutney can even be made in advance and refrigerated to get dinner on the table quicker!
Provided by servhymn66
Categories < 60 Mins
Time 43m
Yield 4 fillets and chutney, 4 serving(s)
Number Of Ingredients 19
Steps:
- Position one oven rack on the top and one in the middle.
- Set the oven to broil and prepare a grill or a grill pan.
- Cut four pieces of Reynolds wrap foil, large enough to enclose each fillet.
- Chutney.
- Cut, pit and quarter the peaches, then brush each side of the quarters with a thin coat of the 1 tbs. of honey.
- Place the peaches on the grill, turning onto each quartered side until grill marks are set.
- Remove from grill and allow to cool.
- Dice onions and place in a bowl, chop the herbs and place in the bowl, add the lemon zest.
- In a small bowl, add the lemon juice, honey, olive oil and salt and pepper.
- Mix together to form a dressing, set aside.
- Dice peaches in similar size to the onions, place in the same bowl.
- Pour the dressing over the peaches and stir gently.
- Cover bowl with plastic wrap and refrigerate while prepping fish.
- Fish.
- Pat fillets dry and place each one onto a sheet of Reynolds wrap.
- Do not close the foil yet. In a small bowl, mix the honey with the paprika, garlic powder, and salt and pepper. Brush both sides of each fillet with the honey mixture. Place each piece of foil with a glazed fish in it side by side on the dish (point the foil up around the side of each fish, but don't cover the fish or close the foil yet).
- Broil the fish uncovered for 2-3 minutes. Carefully remove hot dish, lower oven temperature to 350.
- Divide the chutney evenly among each fillet. Wrap the foil up into a pouch over each fillet.
- Bake for 15 minutes, then carefully remove dish and let the pouches sit for 3-5 minutes, serve.
- This dish would go well with a side of brown rice. Enjoy!
Nutrition Facts : Calories 289.9, Fat 9.2, SaturatedFat 1.7, Cholesterol 62.5, Sodium 504.8, Carbohydrate 28.6, Fiber 2, Sugar 25, Protein 26.4
HONEY LIME TILAPIA
Steps:
- In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
- Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.
Nutrition Facts : Calories 383.1 calories, Carbohydrate 60.4 g, Cholesterol 50.7 mg, Fat 4.3 g, Fiber 8.7 g, Protein 32.6 g, SaturatedFat 1.9 g, Sodium 154.2 mg, Sugar 26.7 g
More about "smoked honey glazed tilapia recipes"
HONEY-GLAZED TILAPIA RECIPE - CHATELAINE.COM
From chatelaine.com
3.3/5 (293)Total Time 15 minsServings 4Calories 219 per serving
HONEY LIME TILAPIA - SLENDER KITCHEN
From slenderkitchen.com
HONEY BAKED TILAPIA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
HOW TO MAKE HOMEMADE SMOKED HONEY - VINDULGE
From vindulge.com
10 BEST GLAZED TILAPIA RECIPES | YUMMLY
From yummly.com
SMOKED TILAPIA RECIPE - THE SPRUCE EATS
From thespruceeats.com
SMOKED HONEY | SMOKED HONEY RECIPE | EAT THE LOVE
From eatthelove.com
HONEY SMOKED SALMON - A HOW-TO GUIDE - THE …
From themountainkitchen.com
TERIYAKI SMOKED TILAPIA RECIPE | BRADLEY SMOKERS | ELECTRIC SMOKERS
From bradleysmoker.com
PECAN CRUSTED HONEY DIJON TILAPIA - THE KITCHEN WHISPERER
From thekitchenwhisperer.net
BAKED TILAPIA WITH HONEY, SOY SAUCE AND BALSAMIC VINEGAR
From gameandfishmag.com
HONEY HAM APPLETON - THERESCIPES.INFO
From therecipes.info
HONEY-GLAZED TILAPIA - CAUDLE'S CATCH SEAFOOD
From caudlescatchseafood.com
SPICY HONEY GLAZED TILAPIA (WITH Q-VUE) - SMOKING MEAT FORUMS
From smokingmeatforums.com
ASIAN HONEY SOY GLAZED PAN-FRIED TILAPIA - JOYOUS APRON
From joyousapron.com
HONEY GLAZED SMOKED HALIBUT - NEXGRILL.COM
From nexgrill.com
SMOKED TILAPIA WITH HONEY GLAZE (BY JEREMY ZAWODNY)
From pinterest.com
SMOKED TILAPIA [RECIPE & GUIDE] - THEONLINEGRILL.COM
From theonlinegrill.com
TERIYAKI SMOKED TILAPIA RECIPE - THE BLACK PEPPERCORN
From theblackpeppercorn.com
HONEY-GLAZED SMOKED TROUT | 1CAMPFIRE
From 1campfire.com
HICKORY SMOKED HONEY GLAZED TILAPIA - PART 2 - YOUTUBE
CATFISH BRINE RECIPE - THERESCIPES.INFO
From therecipes.info
SMOKED HONEY GARLIC RIBS - SMOKED MEAT SUNDAY
From smokedmeatsunday.com
TANGERINE HOISIN SMOKED TILAPIA RECIPE - THE BLACK PEPPERCORN
From theblackpeppercorn.com
SMOKED HONEY GLAZED TILAPIA RECIPE - FOOD.COM
From pinterest.co.uk
SMOKED TILAPIA - BBQ SOURCE FORUMS | SMOKED COOKING, FISH …
From pinterest.ca
SMOKED TILAPIA – BBQ HERO
From bbqhero.com
WORLD BEST SEA FOOD RECIPES: SMOKED HONEY GLAZED TILAPIA
From fishofsea.blogspot.com
HONEY GLAZED TILAPIA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HICKORY SMOKED HONEY GLAZED TILAPIA - PART 1 - YOUTUBE
SMOKED TILAPIA FISH : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
TRAEGER SMOKED TILAPIA RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SMOKED TILAPIA RECIPE - THERESCIPES.INFO
From therecipes.info
RECIPE: THAI-STYLE GLAZED TILAPIA WITH SAUTéED VEGETABLES ... - BLUE …
From blueapron.com
SWEET GLAZED TILAPIA RECIPES - FOOD NEWS
From foodnewsnews.com
SMOKED SPIRAL HAM WITH HONEY GLAZE - GIMME SOME GRILLING
From gimmesomegrilling.com
SMOKED CARROTS WITH HONEY GLAZE - KITCHEN DIVAS
From kitchendivas.com
HICKORY SMOKED HONEY GLAZED... - CAKE SMITHS BAKERY BLOG
From facebook.com
SMOKED TILAPIA RECIPE - SMOKED TILAPIA RECIPE - THE SPRUCE EATS
From findrecipeworld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #healthy #main-dish #seafood #low-fat #fish #smoker #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #freshwater-fish #tilapia #equipment #grilling #technique #4-hours-or-less
You'll also love