Loaded Bacon Cheddar Cauliflower Casserole Keto Low Carb Recipes

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LOADED CAULIFLOWER CASSEROLE



Loaded Cauliflower Casserole image

This cheesy cauliflower casserole sure doesn't taste like diet food. It's loaded with cheddar, bacon, cream cheese, and sour cream. My kids love this one!

Provided by Karly Campbell

Categories     Side Dishes

Time 30m

Number Of Ingredients 9

20 ounces cauliflower florets
1 cup grated cheddar
4 ounces cream cheese, room temperature
¼ cup sour cream
6 slices bacon, fried and crumbled
3 tablespoons diced green onions
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees. Spray a 9x9 baking dish with non-stick spray.
  • Add the cauliflower to a large microwave safe bowl along with 1 tablespoon of water. Cover tightly with plastic wrap and microwave for 4 minutes or until cauliflower is soft.
  • Mash cauliflower with a potato masher.
  • Add the cheddar, cream cheese, and sour cream to the bowl and stir well until the cheese has melted into the cauliflower.
  • Stir in the bacon, green onions, garlic powder, salt, and pepper.
  • Spread mixture into prepared baking dish and bake uncovered for 20 minutes.
  • Serve hot.

Nutrition Facts : Calories 240 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 55 milligrams cholesterol, Fat 19 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 747 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

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