Lobster Scallop Sesame Salad Recipes

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HERB AND SESAME SCALLOPS WITH ORANGE AND FENNEL SALAD



Herb and Sesame Scallops with Orange and Fennel Salad image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons finely chopped fresh parsley leaves
2 tablespoons finely chopped fresh thyme, 6 sprigs
6 tablespoons toasted sesame seeds
1 tablespoon lemon zest
1 head fennel, thinly sliced, plus fronds
12 sea scallops, pat dry, check to make sure the foot has been removed
Salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 navel orange, supremed
1/2 lemon, zested and juice
Salt and freshly ground black pepper
Extra-virgin olive oil

Steps:

  • Preheat oven to 425 degrees F.
  • Combine parsley, thyme, sesame seeds, lemon zest, and fennel fronds. Season scallops with salt and pepper. Roll the sides of the scallops in herb mix. Coat a cast iron skillet or a nonstick pan with olive oil, about 2 tablespoons. Place scallops in hot skillet and sear about 2 minutes per side until the scallops are opaque and firm.
  • Orange and Fennel Salad:
  • Place the orange supremes and fennel into a bowl. Zest and juice the lemon over the orange and fennel. Season, to taste, with salt and pepper and drizzle with olive oil. Toss gently and place onto serving plates.
  • Place seared scallops on top.

SESAME SEA SCALLOPS OVER BULGUR WHEAT SALAD



Sesame Sea Scallops Over Bulgur Wheat Salad image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 17

12 large sea scallops (3 per person)
2 Tbs. sesame seeds
2 tsp. cumin seeds
2 Tbs. olive oil
salt and pepper
1 cup bulgur wheat
2 cups hot water
1 can garbanzo beans, drained and rinsed
1 cup small diced plum tomatoes
1 cup small diced seedless cucumber
1/2 cup finely sliced green onions
1 cup chopped flat leaf parsley
1/2 cup chopped fresh mint
3/4 cup fresh squeezed lemon juice
3/4 cup extra virgin olive oil
salt and pepper to taste
lemon wedges

Steps:

  • SCALLOPS: Heat oil in a skillet over medium-high heat. Toss scallops with sesame seeds, cumin seeds, salt and pepper. Sear in oil for 2 minutes per side. Be careful not to overcook scallops or they will be dry and stringy. Serve three per person over bulgur wheat salad and a squeeze of lemon.
  • BULGUR WHEAT SALAD: Pour bulgur into a large mixing bowl and pour hot water over it. Cover with plastic wrap and set aside for 30 minutes to let bulgur rehydrate. Meanwhile, prepare vegetables and combine all remaining ingredients in a large mixing bowl. Uncover and drain bulgur in a fine colander or sieve, pressing gently to expel any excess water. Add to bowl of vegetables and toss until thoroughly combined. Taste and adjust for seasoning. Cover and refrigerate until use. The flavors will actually meld together more as it sits.

SESAME-SCALLOP SALAD WITH GINGER VINAIGRETTE



Sesame-Scallop Salad with Ginger Vinaigrette image

Categories     Salad     Ginger     Leafy Green     Shellfish     Sauté     Dinner     Lunch     Scallop     Bell Pepper     Lettuce     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 9

3/4 cup all purpose flour
6 tablespoons sesame seeds
16 large sea scallops
2 large eggs, beaten to blend
4 tablespoons canola oil
2 tablespoons sesame oil
1 1/2 5-ounce packages mixed baby greens
2 red bell peppers, cut into matchstick-size strips
Ginger Vinaigrette

Steps:

  • Combine 1/2 cup flour and sesame seeds in small bowl. Lightly dust scallops with remaining 1/4 cup flour. Dip each scallop into beaten eggs, then dredge in sesame seed-flour mixture; shake off excess. Heat 2 tablespoons canola oil and 1 tablespoon sesame oil in each of 2 heavy large skillets over medium-high heat. Add 8 scallops to each skillet and sauté until golden brown and cooked through, about 3 minutes per side. Transfer scallops to paper towels and drain.
  • Toss greens and red peppers with enough Ginger Vinaigrette to coat. Mound salad in center of 4 plates. Arrange 4 scallops around each salad and serve.

ASIAN SESAME LOBSTER SALAD



Asian Sesame Lobster Salad image

This recipe can be prepared in 45 minutes or less.

Number Of Ingredients 12

6 tablespoons rice vinegar (not seasoned)
1/4 cup soy sauce
2 tablespoons superfine granulated sugar
2 teaspoons Asian sesame oil
2 teaspoons minced peeled fresh gingerroot
1 pound cooked lobster meat or shelled cooked shrimp
1 pound sugar snap peas or snow peas
1/2 medium head Napa cabbage (about 1 pound)
1/2 medium jícama (about 1/2 pound)
4 medium carrots
4 scallions
4 teaspoons sesame seeds

Steps:

  • In a small bowl whisk together all dressing ingredients. Dressing may be made 1 day ahead and chilled, covered.
  • Cut lobster meat or shrimp into bite-size pieces. Trim peas and diagonally cut into 1/4-inch slices. Cut cabbage, jícama, and carrots into thin julienne strips. Diagonally cut scallion greens into thin slices, reserving white parts for another use. Lobster or shrimp and vegetables may be prepared up to this point 4 hours ahead and chilled separately, covered.
  • In a dry small heavy skillet toast sesame seeds over moderate heat, stirring, until golden, 1 to 2 minutes, and transfer to a small bowl to cool.
  • Just before serving, in a large bowl toss lobster or shrimp, peas, cabbage, jícama, and carrots with dressing and sprinkle with scallions and sesame seeds.

WARM SCALLOP SALAD WITH TOASTED SESAME DRESSING



Warm Scallop Salad With Toasted Sesame Dressing image

Make and share this Warm Scallop Salad With Toasted Sesame Dressing recipe from Food.com.

Provided by figaro8895

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 1/2 cups dried gemelli pasta (8 oz.)
6 cups shredded Chinese cabbage or 6 cups shredded romaine lettuce
4 green onions, thinly sliced
1/4 cup rice vinegar or 1/4 cup white wine vinegar
3 tablespoons salad oil
2 tablespoons soy sauce
1 tablespoon honey
1/2 teaspoon crushed red pepper flakes
12 ounces fresh sea scallops or 12 ounces shrimp
2 tablespoons sesame seeds

Steps:

  • Cook pasta according to package directions; drain. Rinse with cold water and drain again. In a large bowl, toss together the pasta, cabbage, and green onions. Divide mixture among four dinner plates.
  • Meanwhile, for dressing, in a small bowl stir together vinegar, 2 tablespoons or the oil, the soy sauce, honey, and crushed red pepper. Set aside.
  • Rinse scallops; pat dry. Set aside. In a skillet cook and stir the sesame seed over medium heat about 5 minutes or until toasted. Remove from skillet.
  • Add remaining oil ot skillet. Add scallops. Cook and stir for 1 to 3 minutes or until scallops are opaque. If desired, place romaine leaves on top of pasta mixture on plates. Place the scallops in romaine leaves. Drizzle dressing over salads and sprinkle with toasted sesame seed.

Nutrition Facts : Calories 494.5, Fat 14.3, SaturatedFat 2, Cholesterol 28.1, Sodium 656.8, Carbohydrate 65, Fiber 4.6, Sugar 7.7, Protein 26.8

LOBSTER-SCALLOP SESAME SALAD



Lobster-Scallop Sesame Salad image

Make and share this Lobster-Scallop Sesame Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 lb cooked lobster meat
1/2 lb cooked scallops
1/2 lb snow peas
1/2 head napa cabbage
1/2 jicama
4 medium carrots
4 green onions
1 sweet yellow bell pepper
2 teaspoons sesame seeds
2 teaspoons black sesame seeds
6 tablespoons rice vinegar
1/4 cup soy sauce
2 tablespoons superfine sugar
2 teaspoons sesame oil
2 teaspoons minced fresh gingerroot
1 clove garlic, minced

Steps:

  • Cut lobster meat and scallops if large into bite sized pieces and place in a large salad bowl.
  • Trim peas and diagonally cut into 1/4 inch slices.
  • Julieen the cabbage, jicama, carrots and yellow pepper, adding to the bowl.
  • Slice the green onions into 1/2 inch slices.
  • In a dry hot skillet toast sesame seeds for 1-2 minutes and transfer to a small bowl to cool.
  • In another bowl whisk together the vinegar, soy sauce, sugar, sesame oil, ginger and garlic.
  • Pour over salad and toss well.
  • Sprinkle on the sesame seeds, toss again and serve.

Nutrition Facts : Calories 272.8, Fat 5.2, SaturatedFat 0.8, Cholesterol 72.8, Sodium 1316.8, Carbohydrate 31.5, Fiber 8.6, Sugar 13.5, Protein 26.2

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