Loris Greek Cod Recipes
25-MINUTE COD WITH LENTILS
Using canned lentils instead of raw saves you at least 30 minutes of cooking time. Here, we simmer them quickly with bacon and red wine to play up their earthy flavor; sliced celery stirred in at the end adds a fresh, crisp note. The lentils make a terrific bed for the mild, meaty cod fillets.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook the bacon in a medium saucepan over high heat, stirring frequently, until just brown, 2 to 3 minutes. Add the onion and garlic, and stir constantly until fragrant, about 1 minute. Add the wine, bring to a boil and cook, stirring, to scrape up any bacon and browned bits, for about 1 minute. Stir in the lentils, chicken broth and pepper flakes, and return to a boil. Cover and cook, stirring occasionally and reducing the heat if necessary to maintain a medium boil, until saucy but not watery, about 3 minutes. Remove from the heat, and stir in the celery, celery leaves, 1/2 teaspoon salt and a few grinds of pepper.
- Season the fillets all over with 1/2 teaspoon each salt and pepper. Heat the oil in a large nonstick skillet over medium-high heat. Once the oil shimmers, add the fillets skinned-side down and cook, undisturbed, until crisped and browned, 3 to 4 minutes (the fish should be opaque between the large natural flakes). Flip the fillets, and cook until just beginning to flake, 1 to 2 minutes. Remove the fillets from the skillet, and turn off the heat. Add the butter to the skillet, and allow it to melt and brown.
- Divide the lentils among 4 bowls or soup plates, top each with a fillet and drizzle with browned butter.
Nutrition Facts : Calories 480 calorie, Fat 20 grams, SaturatedFat 6 grams, Cholesterol 95 milligrams, Sodium 960 milligrams, Carbohydrate 25 grams, Fiber 12 grams, Protein 43 grams, Sugar 4 grams
LORI'S AWESOME COOKIES
This recipe makes the best cookies you'll ever have. They're moist, chewy, and have a great flavor.
Provided by Lori
Categories Desserts Specialty Dessert Recipes Liqueur Dessert Recipes Coffee Liqueur
Yield 30
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease cookie sheets.
- In a large bowl, cream the butter and the sugars using an electric mixer. Mix in the eggs, vanilla and coffee flavored liqueur.
- Measure the oatmeal and blend in a blender to a fine powder. In a separate bowl, mix together the flour, oatmeal, baking powder, baking soda and salt. Stir the dry ingredients into the butter mixture until blended, then stir in the candy pieces. Roll into balls and place two inches apart on cookie sheets.
- Bake for 10 to 12 minutes in the preheated oven, until the edges start to turn golden.
Nutrition Facts : Calories 220.9 calories, Carbohydrate 32.4 g, Cholesterol 30.1 mg, Fat 9.2 g, Fiber 1.2 g, Protein 2.7 g, SaturatedFat 5.4 g, Sodium 154.2 mg, Sugar 20.6 g
LEMON BAKED COD FROM GREECE!
Make and share this Lemon Baked Cod from Greece! recipe from Food.com.
Provided by Sharon123
Categories Very Low Carbs
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350*F.
- Grease a baking pan with some olive oil and place the fish fillets in it.
- In a bowl chop and crush the tomatoes, lemon juice and add a pinch of oregano, 4 tablespoons olive oil, and 3-4 crushed cloves of garlic. Mix everything together well.
- Pour some of the tomato mixture over each fillet and add some salt and pepper to taste.
- Crumble some feta cheese over each fillet and bake in oven for 30 to 45 minutes.
- Check the fish occasionaly to make sure it does not get overcooked and dry up.
- Serve with lemon wedges. Squeeze them over the fish and enjoy!
GREEK FISH BAKE
As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
LORI'S COD BAKE
Make and share this Lori's Cod Bake recipe from Food.com.
Provided by Lori 13
Categories One Dish Meal
Time 2h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven 350.
- Place cod in a deep skillet.
- Ad bay leaf. Cover with wine. Poach cod until just cooked. Drain. Flake. Set aside.
- Boil potatoes and greens until tender. Drain.
- Heat oil in a skillet.
- Add onions. Saute 10 minutes or until golden.
- Add tomatoes. Saute 5 minutes. Season.
- In a sprayed 9x13 baking dish, layer the potato mix, cod, and onion mix in 2 layers.
- Pour oil over top.
- Bake 1 hour.
Nutrition Facts : Calories 726.7, Fat 37.6, SaturatedFat 5.3, Cholesterol 65.2, Sodium 113.3, Carbohydrate 64.5, Fiber 9.7, Sugar 8.3, Protein 35.2
LORI'S GREEK COD
Make and share this Lori's Greek Cod recipe from Food.com.
Provided by Lori 13
Categories Vegetable
Time 45m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Heat broiler.
- Heat oil in a skillet.
- Add onions. Saute 10 minutes.
- Add the tomatoes, spinach, vinegar, sugar, oregano, basil, salt and pepper. Simmer 10 minutes.
- Season fish. Brush with oil.
- Broil 8 minutes, turning once.
- Place mesclun on plates. Top with fish and sauce. Serve immediately.
Nutrition Facts : Calories 369.9, Fat 9, SaturatedFat 1.4, Cholesterol 97.8, Sodium 195.7, Carbohydrate 28.7, Fiber 4.7, Sugar 20.6, Protein 44.7
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