Louisa Greek Lemon Verbena Herbal Tea Recipes

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LOUISA: GREEK LEMON VERBENA HERBAL TEA



Louisa: Greek Lemon Verbena Herbal Tea image

I found out about Louisa during the ZWT6 Nector of the Gods Challenge and thought I would post the recipe from the site I found the information, greekfood.about.com. Therapeutic uses: Louisa is believed to have a stimulative effect on the digestive tract; thus, the belief that it aids in slimming. It is also used to aid in digestion, and is believed to have a calming effect on the nerves. At the market: Louisa is sold under several names, the most common being lemon verbena. It can be found as a prepared tea (bags), as loose tea, and as dried leaves.

Provided by kitty.rock

Categories     Beverages

Time 10m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 2

1/2 ounce of dried lemon verbena leaf
1 quart boiling water

Steps:

  • Put the leaves in a teapot, pour in the boiling water, and steep for 10 minutes.
  • Strain and drink (with honey, sugar, or plain).

Nutrition Facts : Sodium 4.7

LEMON VERBENA MINT DETOX TEA



Lemon Verbena Mint Detox Tea image

This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.

Provided by goldiejames.com

Categories     Drinks Recipes     Tea     Hot

Time 8m

Yield 1

Number Of Ingredients 4

1 cup boiling water
1 sprig fresh lemon verbena (about 10 leaves)
1 sprig fresh mint (about 15 leaves)
1 teaspoon honey, or to taste

Steps:

  • Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.

Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g

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