Louisiana Fruit Salad Recipes
RAINBOW FRUIT SALAD
I was with my kids one day thinking of things that we could make for a potluck at church and this was a hit!
Provided by CUADRA6
Categories Salad Fruit Salad Recipes Blueberry Salad Recipes
Time 20m
Yield 10
Number Of Ingredients 7
Steps:
- Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.
- Add drained pineapple, blueberries, plums, green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.
Nutrition Facts : Calories 165.1 calories, Carbohydrate 41.6 g, Fat 0.8 g, Fiber 3.2 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 12.5 mg, Sugar 35.3 g
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
NANNY'S LOUISIANA FRUIT SALAD
Make and share this Nanny's Louisiana Fruit Salad recipe from Food.com.
Provided by staceyelee
Categories < 4 Hours
Time 2h5m
Yield 1 bowl full, 10 serving(s)
Number Of Ingredients 5
Steps:
- Drain pineapple and oranges, Slice bananas & berries. Mix all together w/ pie filling. Chill several hours. May swap fruits around for your fave- we mix it up sometimes. Cook time is chill time.
Nutrition Facts : Calories 139.2, Fat 0.5, SaturatedFat 0.1, Sodium 3, Carbohydrate 35.6, Fiber 3.8, Sugar 26.7, Protein 1.6
4TH OF JULY FRUIT SALAD
This fun and tasty salad will bring joy at the 4th of July fireworks!
Provided by Rocking Cooking
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Combine watermelon, cantaloupe, blueberries, strawberries, and water in a large bowl. Mix to combine.
Nutrition Facts : Calories 133.9 calories, Carbohydrate 32.8 g, Fat 0.7 g, Fiber 3.1 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 38.1 mg, Sugar 27.9 g
LOUISIANA SUNBURST SALAD (CREOLE)
This recipe was found on the gumbopages.com website. Preparation time does not include the time needed for cranberries to soak overnight.
Provided by Sydney Mike
Categories Fruit
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Soak cranberries overnight in the port wine.
- The next morning, in a large mixing bowl, add oil, water, vinegar, Tabasco, cinnamon & sugar, & whisk until emulsified.
- Add the lettuces & toss, then season with salt & pepper.
- Divide the greens among 4 plates & garnish each with crumbled cheese, cranberries & almonds.
Nutrition Facts : Calories 238.7, Fat 19, SaturatedFat 4.2, Cholesterol 10.7, Sodium 397.5, Carbohydrate 9, Fiber 2.7, Sugar 3.6, Protein 6.3
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- In a large bowl with a cover, mix fruit together. Pour the peach pie filling over the fruit and stir until mixed. Chill.
- Keeps up to two weeks and can also be served over ice cream or as a dessert topped with whipped cream.
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