Low Cal Mustard Vinaigrette Dressing Recipes

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PERFECT MUSTARD VINAIGRETTE



Perfect Mustard Vinaigrette image

Extra-virgin olive oil yields a flavorful, rich vinaigrette. If you prefer a lighter-tasting vinaigrette, try using vegetable or canola oil.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 1 1/3 cups

Number Of Ingredients 5

2 tablespoons Dijon mustard
1/3 cup champagne vinegar, or other mild-flavored vinegar such as rice-wine vinegar
1 cup extra-virgin olive oil
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper, plus more to taste

Steps:

  • In a small bowl, whisk mustard and vinegar together. Slowly add oil in a steady stream, whisking constantly until all the oil is added and dressing is creamy and emulsified. Add the salt and pepper; season with additional salt and pepper if desired.

LOW-CALORIE HONEY MUSTARD DRESSING



Low-Calorie Honey Mustard Dressing image

This low-calorie dressing is perfect for sandwiches, salads, or dipping alike. You cannot go wrong with this honey mustard low-calorie dressing.

Provided by Kimberley Eggleston

Categories     Condiment

Time 5m

Number Of Ingredients 3

1/4 cup Dijon mustard
2 tablespoons reduced-fat mayonnaise
2 tablespoons honey

Steps:

  • Gather the ingredients.
  • Combine the Dijon mustard, mayonnaise, and honey in a small dish.
  • Mix well, and refrigerate until ready to use.

Nutrition Facts : Calories 30 kcal, Carbohydrate 5 g, Cholesterol 1 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 234 mg, Sugar 5 g, Fat 1 g, ServingSize 1/2 cup (8 servings), UnsaturatedFat 0 g

LOW-CAL MUSTARD-VINAIGRETTE DRESSING



Low-Cal Mustard-Vinaigrette Dressing image

This makes a good tasting vinaigrette with much less fat than in the classic version. It will keep in the refrigerator for about one week. The recipe was adapted from the Weight Watchers Vegetarian Cookbook.

Provided by lynnski LA

Categories     Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup vegetable broth
3 tablespoons olive oil
4 teaspoons red wine vinegar
1 teaspoon Dijon mustard
1/2 garlic clove, minced
1 tablespoon fresh herb, minced
salt and pepper

Steps:

  • Place ingredients into a small jar wth a tight fitting lid.
  • Shake well.
  • Keep jar refrigerated until ready to use.
  • Shake well before using.

Nutrition Facts : Calories 64, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.1, Sodium 43.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 0.2

MUSTARD VINAIGRETTE



Mustard Vinaigrette image

A generous spoonful of Dijon mustard makes this vinaigrette creamy and tart. Use the dressing with sturdy salad greens like romaine or with softer lettuces like Bibb lettuce or oak leaf. The dressing is too strong to work with baby salad greens or mesclun. It's also great with cooked vegetables like beets or broccoli and with grain salads.

Provided by Martha Rose Shulman

Categories     easy, quick, weekday, condiments

Time 40m

Yield About 2/3 cup

Number Of Ingredients 7

1 rounded tablespoon Dijon mustard
1 1/2 tablespoons red wine vinegar or sherry vinegar
1 tablespoon fresh lemon juice
Salt
freshly ground pepper
1/2 cup extra virgin olive oil, or use half olive oil and half canola or grapeseed oil
1 small garlic clove

Steps:

  • In a small bowl or measuring cup, combine the mustard, vinegar, lemon juice, salt and pepper. Whisk in the oil.
  • Peel the garlic clove and lightly crush, or cut down to the root end with a paring knife, keeping the garlic clove intact. Place in the dressing and allow to marinate for at least 30 minutes. Remove from the dressing before serving.

Nutrition Facts : @context http, Calories 185, UnsaturatedFat 18 grams, Carbohydrate 1 gram, Fat 21 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 2 grams, Sodium 71 milligrams, Sugar 0 grams, TransFat 0 grams

LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)



Lemon Garlic Dijon Vinaigrette (Low Fat) image

I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.

Provided by Abby Girl

Categories     Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

3 tablespoons water (or vegetable broth)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 1/2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 teaspoons garlic, minced
2 teaspoons Worcestershire sauce
1/2 teaspoon black pepper
1/4 teaspoon salt
Splenda sugar substitute (to taste) (optional)

Steps:

  • Combine all ingredients in a jar; cover tightly, and shake vigorously.
  • Store in refrigerator.

Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8

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