Make and share this Low Cal Sole recipe from Food.com.
Provided by katia
Categories Very Low Carbs
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place the fish fillets in a casserole dish. Put some salt and lemon-pepper to taste.
- Add the garlic, the onion sliced, the peppers sliced and then put the lemon juice and the olive oil.
- Cut tomato to slices and place on top to cover the fish in order not to get burn and remain juicy!
- Bake at 350F for 30 minutes approx!
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