Low Calorie Apple And Celery Salad Recipes

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APPLE CELERY SALAD



Apple Celery Salad image

This healthy salad contains more than 1 serving of fruits & veggies in it. It is full of crisp celery, sweet apples, and crunchy walnuts, all coated with a creamy cinnamon dressing. Very yummy and satisfying! From Company's Coming cookbook.

Provided by esm4877

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup low-fat plain yogurt
1 tablespoon lemon juice
1 tablespoon liquid honey
1/4 teaspoon ground cinnamon
3 medium apples, with peel, cored, quartered and sliced (like mcIntosh)
1 cup celery, thinly sliced
1/4 cup walnuts, toasted
4 large romaine lettuce leaves

Steps:

  • Dressing: Combine the first 4 ingredients in a large bowl.
  • Add next 3 ingredients. Stir until coated.
  • Place 1 large lettuce leaf on each plate. Spoon apple mixture onto each.

Nutrition Facts : Calories 189.7, Fat 5.7, SaturatedFat 0.9, Cholesterol 2.5, Sodium 59.4, Carbohydrate 33.4, Fiber 4.1, Sugar 27.8, Protein 4.6

LOW CALORIE APPLE AND CELERY SALAD



Low Calorie Apple and Celery Salad image

This is a low calorie salad that I find quite addictive! I never thought celery and cinnamon would go together but it does! Time to make includes a chill.

Provided by PrimQuilter

Categories     Apple

Time 1h10m

Yield 1 serving(s)

Number Of Ingredients 5

1 apple
8 ounces celery
2 teaspoons lemon juice
2 teaspoons sugar substitute (Splenda)
1 teaspoon cinnamon

Steps:

  • Chop apple and celery into bite size pieces.
  • Put celery and apple in a plastic bag or bowl and mix with remaining ingredients.
  • Chill for 1 hour and serve.

Nutrition Facts : Calories 137.6, Fat 0.7, SaturatedFat 0.1, Sodium 183.5, Carbohydrate 34.7, Fiber 8.2, Sugar 24.4, Protein 2.2

FENNEL, APPLE, CELERY SALAD WITH CILANTRO AND LEMON



Fennel, Apple, Celery Salad with Cilantro and Lemon image

The proportion of apple to fennel to celery doesn't make much difference. If you think you can't talk your family into fennel, start with more apple and celery. Up the fennel next time. For a heartier meal, serve this with a 4-ounce piece of pan-seared chicken or fish.

Provided by Food Network

Time 20m

Yield 8 servings

Number Of Ingredients 7

1/4 cup plus 2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil
Coarse grained salt and cracked black pepper
2 large apples, julienned
1 medium head fennel, cored and thinly sliced
3 large ribs celery, sliced (about 1 cup)
1/2 cup cilantro leaves, roughly chopped or more to taste

Steps:

  • In a large non-reactive bowl, combine the lemon juice, olive oil, salt and pepper. Add the apples, fennel, celery and cilantro. Toss until well combined. Taste and adjust seasonings.

Nutrition Facts : Calories 62.3 calorie, Fat 2 grams, SaturatedFat 0.3 grams, Carbohydrate 12.1 grams, Fiber 2.8 grams, Protein 0.7 grams

APPLE-CELERY SALAD



Apple-Celery Salad image

I created this recipe one night when I had a craving for a twist on traditional slaw. It was a hit, and now it's a staple at all our family get-togethers. Add a cup of raisins for variety. -Hutch Hutchins, Hartsville, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

12 celery ribs, cut into 1/4-inch slices
3 medium apples, cut into chunks
1 tablespoon lemon juice
1/3 cup mayonnaise
1/4 cup sparkling apple cider or unsweetened apple juice
3 tablespoons red wine vinegar
2 tablespoons olive oil
2 tablespoons whole grain mustard
1 teaspoon sugar

Steps:

  • Toss celery and apples with lemon juice. In another bowl, whisk together mayonnaise, apple cider, vinegar, oil, mustard and sugar. Pour over celery mixture; toss to coat. Refrigerate, covered, 1 hour. Stir before serving.

Nutrition Facts :

APPLE, CELERY, AND WALNUT SALAD



Apple, Celery, and Walnut Salad image

Provided by Sheila Lukins

Categories     Salad     Side     Back to School     Backyard BBQ     Lunch     Apple     Walnut     Celery     Healthy     Low Cholesterol     Potluck     Parade     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 Fuji apples, diced (1/4 inch)
Juice of 1/2 lemon
2 ribs celery, diced (1/4 inch)
1/2 cup coarsely chopped walnuts
1/3 cup golden raisins
1/4 cup reduced-calorie mayonnaise
1/4 cup low-fat sour cream
Salt and freshly ground black pepper, to taste

Steps:

  • Toss the apples with the lemon juice in a bowl. Add celery, walnuts, and raisins, then toss. Combine the mayo and sour cream in another bowl, then fold into the apple mixture. Season to taste with salt and pepper. Pack in tightly covered, small plastic containers.

APPLE AND CELERY SALAD WITH CREAMY LEMON DRESSING



Apple and Celery Salad with Creamy Lemon Dressing image

Count on a bushel's worth of crunchy flavor in this walnut and apple salad, made with an easy yogurt-mayo dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 20

Number Of Ingredients 9

1/2 cup mayonnaise or salad dressing
3 tablespoons plain yogurt
2 tablespoons sugar
2 teaspoons grated fresh lemon peel
2 large Granny Smith apples, cut into 8 wedges, then cut crosswise into bite-size pieces (4 1/2 cups)
2 large Gala apples, cut into 8 wedges, then cut crosswise into bite-size pieces (3 1/2 cups)
1 tablespoon fresh lemon juice
6 medium stalks celery with leaves
3/4 cup chopped walnuts, toasted*

Steps:

  • In small bowl, mix dressing ingredients until blended. Refrigerate until serving time.
  • Place apples in large bowl. Sprinkle with lemon juice; toss until coated.
  • Remove leaves from celery; chop leaves into 1/2-inch pieces to measure 1/2 cup. Cut celery stalks diagonally into 1/4- to 1/2-inch slices to measure 2 cups. Add to bowl with apples. Refrigerate until serving time.
  • Just before serving, toss apples and celery. Add dressing; toss until coated. Sprinkle with walnuts.

Nutrition Facts : Calories 100, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 6 g, TransFat 0 g

APPLE, CELERY AND WALNUT SALAD



Apple, celery and walnut salad image

Crisp, crunchy and creamy salad.

Provided by wielkiatuin

Time 15m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • String the celery and finely slice.
  • Grill (or use hot, dry pan) the walnuts, sunflower and pumpkin seeds until they smell toasty.
  • For the dressing whisk the vinegar, olive oil, yoghurt, honey, garlic, capers, sea salt and pepper in a bowl.
  • Julienne the apples (cut into thin strips).
  • Combine the apple, celery and leaves and watercress and lightly toss. Drizzle with the vinaigrette, scatter with toasted walnuts and seeds, and serve.

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