LOW CALORIE TWICE BAKED POTATOES
Every Twice Baked Potato recipe I found was so high in calories having butter and sour cream and bacon. My friend put me on to this idea. These only need to be cooked once but if you have to have the cheese and bacon feel free to add them and bake again.
Provided by killfxx
Categories Potato
Time 12m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Microwave the potato till tender, about 7-10 minutes.
- Slice in half lengthwise.
- Scoop out the inside, leaving only an inch or so and the skin.
- Mash and mix the middle of the potato with the ranch dressing.
- Spoon it back into the shells.
- If you have to have the cheese and bacon, sprinkle on top and microwave till the cheese is melted.
Nutrition Facts : Calories 278.1, Fat 15.7, SaturatedFat 2.4, Cholesterol 8.1, Sodium 293.1, Carbohydrate 31.4, Fiber 2.8, Sugar 2.5, Protein 3.2
LOW-FAT SIMPLE TWICE BAKED POTATOES
This creamy on the inside, crunchy on the outside twice-baked potato recipe is so easy to prepare, and packed full of potassium, fiber and vitamin C.
Provided by Heather Mangieri, RDN
Number Of Ingredients 7
Steps:
- Pre-heat oven to 375 degrees. Wrap 2 large (10-12 ounce potatoes) in aluminum foil. Bake in the oven at 375 degrees until done, ~1 ½ hours. Let cool completely. (I recommend baking the potatoes the day before and letting them cool in the refrigerator overnight.)
- Using a sharp knife, cut the potatoes in half lengthwise. Scrape out the inside of the potato, being careful not to tear the skin. Place the inside potato in a bowl. Lay the hollowed potato shell in a glass baking dish or sheet pan.
- Melt the 1 tbsp. butter in the microwave then add it to the potato that was scooped out of the shell. Use a fork to mash the potatoes well. Add the fat-free sour cream and the milk. Add one piece of the crumbled bacon, 2 tbsp. chopped chives and 1/8 of the shredded cheese to the potato mixture. Continue mixing well.
- Spoon the potato mixture into the potato shells, evenly distributing between the 4 shells. Once filled (they should be heaping with potato filling,) sprinkle the remaining cheddar cheese, chives and bacon on top of the filling.
- Place in the oven and bake at 350 degrees for 20-25 minutes or until the cheese is bubbling and the tops are crispy. Top with a tbsp. of fat-free sour cream before serving.
LOW-FAT TWICE BAKED POTATOES
Make and share this Low-Fat Twice Baked Potatoes recipe from Food.com.
Provided by Soon2BeRN
Categories Potato
Time 55m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Scrub potatoes and dry.
- Wrap each potato in plastic wrap and microwave potatoes for 13-15 minutes.
- Preheat oven to 350.
- Carefully unwrap potatoes when done and cut lengthwise. With a spoon, scoop out insides leaving skins intact.
- In a medium bowl, add milk, sour cream, and butter to potatoes and mash. Then add cheese, bacon bits, and salt and pepper to taste. Mix.
- Divide potato mixture evenly into potato skins. Place on a baking sheet and bake 20-30 minutes.
Nutrition Facts : Calories 105.8, Fat 4.2, SaturatedFat 2.6, Cholesterol 8.8, Sodium 44.5, Carbohydrate 15.3, Fiber 1.2, Sugar 1.6, Protein 2.1
LOW-FAT TWICE BAKED POTATOES
Make and share this Low-Fat Twice Baked Potatoes recipe from Food.com.
Provided by JelsMom
Categories Potato
Time 2h5m
Yield 2 potatoes, 2 serving(s)
Number Of Ingredients 9
Steps:
- Wrap potatoes in foil & bake at 375°F for 45 minutes. Turn over & bake another 45 minutes. Do not squeeze--use fork to test for doneness.
- Remove from oven and cool 10 minutes.
- Hold with towel (potatoes will still be hot), and slice top off each potato.
- Scoop out insides and place in large bowl.
- Add kosher salt and pepper, mash with potato masher.
- Add sour cream, margarine, bacon, half and half, & cheese.
- Return mixture to potato shells.
- When ready to serve, re-bake at 425°F for 20 to 25 minutes until golden brown.
- Remove from oven, sprinkle with flaked salt, & serve.
Nutrition Facts : Calories 391.9, Fat 7, SaturatedFat 3.7, Cholesterol 23.1, Sodium 1136.6, Carbohydrate 69.7, Fiber 8.4, Sugar 4.7, Protein 14.3
LOW FAT TWICE BAKED POTATOES
Make and share this Low Fat Twice Baked Potatoes recipe from Food.com.
Provided by Richard-NYC
Categories < 60 Mins
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut baked potato in half lenghtwise and scoop out flesh--leaving a 1/4 in border.
- Mash potato with all ingredients except paprika until smooth and creamy.
- Spoon mixture into reserved potato skins.
- Sprinkle with paprika.
- Bake at 350 about 25 minutes until hot and golden brown on top.
LOW-FAT TWICE BAKED POTATO CASSEROLE
Make and share this Low-Fat Twice Baked Potato Casserole recipe from Food.com.
Provided by JelsMom
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Poke holes in potatoes with fork and microwave on high 10 minutes (or according to your microwave's directions) until done.
- et aside to cool.
- Cook bacon until crisp, then chop into small pieces.
- Preheat oven to 350G.
- Peel potatoes & cut into cubes (about 1").
- Place bacon & potatoes in large mixing bowl. Add coarse sea salt, sour cream, cheese, half & half, and parsley. Using wooden spoon, gently toss to coat potatoes & mix ingredients evenly.
- Spray 9x13" baking dish with non-stick cooking spray.
- Place potato mixture in baking dish. Cover with foil & bake 2-30 minutes.
- Sprinkle with flaked sea salt & serve.
Nutrition Facts : Calories 483.5, Fat 22.3, SaturatedFat 12.8, Cholesterol 74.2, Sodium 845.6, Carbohydrate 45, Fiber 4.8, Sugar 3, Protein 26.4
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