Low Carb Broiled Bacon And Tomato Rafts 2 Net Carbs Recipes
BROILED TOMATOES: LOW CARB
Provided by Food Network Kitchen
Categories side-dish
Time 48m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Season tomatoes with the salt and place seed-side down on a rack or paper towel to drain for about 30 minutes. Blot dry with a paper towel.
- Position an oven rack in the upper part of the oven and preheat the broiler. Line a broiler pan with foil. Place the tomato halves on the prepared pan, seed-side up, season with pepper to taste, drizzle with olive oil, and sprinkle herbs over the top. Broil until hot and the tops begin to brown, about 8 minutes.
- Top with cheese and broil until cheese is melted, about 1 minute. Serve 3 halves per person.
Nutrition Facts : Calories 96 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Carbohydrate 5 grams, Fiber 1 grams
LOW CARB BROILED BACON AND TOMATO RAFTS - 2 NET CARBS
From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 221 calories, 27g protein, 3g carbs, 1g fiber, 2 net carbs, 24g fat, 6g sat fat, 58mg cholesterol, 1342mg sodium
Provided by mariposa13
Categories Low Cholesterol
Time 9m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- Arrange bacon slices on baking tray. Top each with 1 tomato slice and 1 basil leaf (or a pinch of dried).
- Distribute cheese among tomatoes and broil for 4 min or until cheese is melted.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 243.1, Fat 9.8, SaturatedFat 3.8, Cholesterol 53.8, Sodium 1311, Carbohydrate 16.1, Fiber 4.5, Sugar 9.8, Protein 24.1
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