Low Carb Broiled Bacon And Tomato Rafts 2 Net Carbs Recipes

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BROILED TOMATOES: LOW CARB



Broiled Tomatoes: Low Carb image

Provided by Food Network Kitchen

Categories     side-dish

Time 48m

Yield 2 servings

Number Of Ingredients 6

3 large plum tomatoes (about 12 ounces), halved lengthwise
3/4 teaspoon kosher salt
Freshly ground black pepper
1 tablespoon extra-virgin olive oil
3 tablespoons chopped fresh herbs, such as thyme, rosemary, oregano, or marjoram
1 tablespoon freshly grated Parmesan

Steps:

  • Season tomatoes with the salt and place seed-side down on a rack or paper towel to drain for about 30 minutes. Blot dry with a paper towel.
  • Position an oven rack in the upper part of the oven and preheat the broiler. Line a broiler pan with foil. Place the tomato halves on the prepared pan, seed-side up, season with pepper to taste, drizzle with olive oil, and sprinkle herbs over the top. Broil until hot and the tops begin to brown, about 8 minutes.
  • Top with cheese and broil until cheese is melted, about 1 minute. Serve 3 halves per person.

Nutrition Facts : Calories 96 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Carbohydrate 5 grams, Fiber 1 grams

LOW CARB BROILED BACON AND TOMATO RAFTS - 2 NET CARBS



Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbs image

From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 221 calories, 27g protein, 3g carbs, 1g fiber, 2 net carbs, 24g fat, 6g sat fat, 58mg cholesterol, 1342mg sodium

Provided by mariposa13

Categories     Low Cholesterol

Time 9m

Yield 2 serving(s)

Number Of Ingredients 5

6 slices about 8 oz ready-cooked lean Canadian bacon
6 fresh tomatoes, slices about 1/4-inch thick
8 fresh basil leaves or 1 1/2 teaspoons dried basil
1/4 cup mozzarella cheese
salt and pepper

Steps:

  • Preheat broiler.
  • Arrange bacon slices on baking tray. Top each with 1 tomato slice and 1 basil leaf (or a pinch of dried).
  • Distribute cheese among tomatoes and broil for 4 min or until cheese is melted.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 243.1, Fat 9.8, SaturatedFat 3.8, Cholesterol 53.8, Sodium 1311, Carbohydrate 16.1, Fiber 4.5, Sugar 9.8, Protein 24.1

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