Low Carb Cabbage And Jicama Coleslaw Recipes

CABBAGE AND JICAMA SLAW

Cabbage and Jicama Slaw image

Crunchy cabbage, carrots, and jicama are coated in a creamy lime salad dressing in this easy slaw recipe that's a great lunchbox addition.

Provided by Scott Koeneman

Categories Salad Coleslaw Recipes With Mayo

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

1 pound shredded cabbage
1 jicama, peeled and shredded
2 large carrots, peeled and shredded
4 stalks green onions, white and light green parts only, thinly sliced
1 medium jalapeno pepper, seeded and minced
6 tablespoons light mayonnaise
¼ cup lime juice
½ teaspoon kosher salt, or to taste

Steps:

Combine cabbage, jicama, carrots, green onions, and jalapeno pepper in a large bowl.
Stir mayonnaise, lime juice, and 1/2 teaspoon salt together in a small bowl until blended. Pour over veggies and toss to coat. Taste and adjust salt if needed. Cover and chill for at least 30 minutes before serving.

Nutrition Facts : Calories 94.2 calories, Carbohydrate 14.5 g, Cholesterol 3.9 mg, Fat 3.9 g, Fiber 6.2 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 223 mg, Sugar 5 g

CABBAGE SALAD ( MEXICAN COLESLAW )

Cabbage Salad ( Mexican Coleslaw ) image

Make and share this Cabbage Salad ( Mexican Coleslaw ) recipe from Food.com.

Provided by Vino Girl

Categories Greens

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

16 cups cabbage, thinly sliced
4 cups onions, thinly sliced
1 cup fresh cilantro, chopped
3 tablespoons lime juice
1 tablespoon canola oil
1/2 teaspoon salt
1 jalapeno pepper, seeded and finely chopped

Steps:

Combine all ingredients; toss well.

Nutrition Facts : Calories 84.9, Fat 2, SaturatedFat 0.2, Sodium 174.8, Carbohydrate 16.3, Fiber 5, Sugar 8.1, Protein 2.8

APPLE JICAMA COLESLAW

Apple Jicama Coleslaw image

This crispy, crunchy, and extremely refreshing coleslaw recipe features an under-utilized vegetable found in almost every large American grocery store's produce section. I'm talking about jicama.

Provided by Chef John

Categories Salad Coleslaw Recipes With Mayo

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

½ small head green cabbage, cored and thinly sliced
½ jicama, sliced into matchsticks
1 large sweet apple (such as Fuji), sliced into matchsticks
½ cup mayonnaise
¼ cup pineapple juice
1 teaspoon white sugar
hot sauce to taste
salt and freshly ground black pepper to taste
¼ bunch chopped fresh cilantro
⅓ ounce toasted corn bits (such as CornNuts ®), crushed

Steps:

Place cabbage, jicama, and apple in a large bowl and toss to combine.
Whisk mayonnaise, pineapple juice, sugar, hot sauce, salt, and pepper in a bowl until mixture is smooth and fluffy, 1 to 2 minutes.
Pour mayonnaise mixture over cabbage, jicama, and apple; toss to combine. Let sit for 5 minutes.
Mix in cilantro and toss again.
Garnish with toasted corn bits and serve immediately.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 25.6 g, Cholesterol 10.4 mg, Fat 22.5 g, Fiber 7.8 g, Protein 2.5 g, SaturatedFat 3.4 g, Sodium 206.4 mg, Sugar 12.8 g

JICAMA COLESLAW

Jicama Coleslaw image

I got this out of a magazine years ago, and have been making it all around the year. I love introducing jicama to friends and family. I have made this numerous times, have taken to many a BBQ and pot lucks. It's sometimes a little hard to get people to take the first bite , but after that they're sold!Jicama tastes like a sweet version of a potato Ya don't know what you're mising!! Chill time is cook time. I sometimes will cut either red or green bell peppers, sliced into very thin slices and add to the mixture.

Provided by FLUFFSTER

Categories Low Protein

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons vinegar (your choice)
3 tablespoons salad oil
1 tablespoon honey
1/4 teaspoon salt
1/8 teaspoon black pepper
3 dashes hot pepper sauce (optional)
1 lb jicama, peeled and cut into thin, matchlike strips about 2-inches long (4 cups)
1 cup red cabbage (can use both) or 1 cup green cabbage, shredded (can use both)
1 cup carrot, shredded (about 2 medium)
1/4 cup thinly sliced green onion

Steps:

In a screw-top jar combine vinegar, salad oil, honey, salt,pepper, and hot pepper sauce,(if desired).Cover; shake well.
In a large bowl combine the jicama, cabbage, carrots, and green onions.
Pour vinegar mixture over jicama mixture. Toss lightly to coat. Chill 2 to 24 hours.