Low Carb Cauliflower Cheese Recipes
LOW-CARB CAULIFLOWER CHEESE
Hey... wait. There's broccoli in my cauliflower? Yes. Experience this creative combo that delivers low-carb deliciousness like no other. You won't be disappointed! https://www.dietdoctor.com/recipes/low-carb-cauliflower-cheese#comments
Provided by Angela K.
Categories < 60 Mins
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350°F (180°C).
- Cut broccoli into florets and place in a pot. Add water until covered and bring to a boil. Cook until the broccoli is fork tender.
- When done, strain and discard the water. Add cream cheese, heavy whipping cream, salt, pepper and garlic powder.
- Puree with an immersion blender until smooth.
- Grease a 9" baking dish with butter and place what's left on the bottom of the dish.
- Cut the cauliflower into small florets and add to the baking dish.
- Pour the broccoli cream sauce over the florets and top with shredded cheese. Bake in oven for 40 minutes or until the cauliflower is fork tender and the top is golden brown.
Nutrition Facts : Calories 504.8, Fat 43.6, SaturatedFat 26.3, Cholesterol 135.2, Sodium 618, Carbohydrate 17.9, Fiber 4.7, Sugar 5, Protein 15.1
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