Low Carb Corned Beef Hash Recipes

KETO CORNED BEEF HASH RECIPE - CRISPY LOW CARB BREAKFAST

Steps:

• Steam the cauliflower until just tender. Drain well.
• Place a large nonstick frying pan over high heat and add the butter and onion. Saute until translucent.
• Add the cauliflower and saute for about 5 minutes, until it is starting to brown, then add the corned beef.
• Continue to cook until the cauliflower is nicely browned and the corned beef is heated through.
• Season with salt and pepper.
• Serve as is or top with a fried egg.

LOW CARB CORNED BEEF HASH RECIPE

Steps:

• Open cans of corned beef and cut the beef into medium-sized chunks.
• In a cast-iron skillet or large non-stick skillet cook corned beef over medium-high. Flip corned beef every three minutes or so. You want the corned beef to get crispy and browned.
• While corned beef browns, partially cook the cauliflower. Remove outer leaves, flip cauliflower upside down under running water turn over and let the excess water drip out.
• Wrap cauliflower in plastic wrap, turn and wrap again so the entire cauliflower is enclosed in the wrap. Microwave for 4-5 minutes. Cauliflower will be HOT! Remove from microwave.
• When cauliflower is safe to handle, open the plastic wrap and drain cauliflower on paper towels, stem side down.
• When corned beef is getting crispy and browned, add chopped onion and jalapeno. Continue cooking flipping every 2-3 minutes until onion is translucent.
• Chop drained cauliflower into bite-sized pieces. Add to skillet with corned beef.
• Continue cooking over medium-high until cauliflower is slightly browned or about five to 10 minutes.
• Taste of seasoning.
• Serve with a fried egg on top.

CAULIFLOWER CORNED BEEF HASH, LOW CARB

Steps:

• Chop onion and saute in butter until clear.
• Chop cauliflower and corned beef into small pieces, food processor works great, add to onions and brown. Serve.