Garlic And Pepper Marinated Flank Steak Recipes

MARINATED FLANK STEAK

Steps:

• In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
• Preheat grill for medium-high heat.
• Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

GARLIC AND PEPPER MARINATED FLANK STEAK

Steps:

• Combine first 4 ingredients in shallow baking dish.
• Add steak and turn to coat with marinade. Cover and refrigerate 3 to 6 hours.
• Prepare barbecue (high heat) or preheat broiler.
• Season steak generously with additional pepper.
• Grill or broil steak to desired doneness, brushing occasionally with marinade, about 4 minutes per side for medium rare.
• Thinly slice steak across grain and serve.

GARLIC AND PEPPER MARINATED FLANK STEAK

Steps:

• Combine first 4 ingredients in shallow baking dish. Add steak and turn to coat with marinade. Cover and refrigerate 3 to 6 hours.
• Prepare barbecue (high heat) or preheat broiler. Season steak generously with additional pepper. Grill or broil steak to desired doneness, brushing occasionally with marinade, about 4 minutes per side for medium rare. thinly slice steak across grain and serve.

GRILLED STEAK WITH GARLIC AND HOT PEPPER MARINADE WITH ROASTED TOMATOES WITH CABRALES BLUE CHEESE

Steps:

• For the Marinade:
• Combine all ingredients in a mixing bowl.
• For the steaks:
• Place the steaks in a large shallow baking dish. Pour 1/2 of the marinade over the steaks and turn to coat. Cover and let marinate in the refrigerator at least 4 hours or overnight. Cover the remaining marinade and place in the refrigerator. One hour before cooking the steaks, remove marinade from the refrigerator and allow it to come to room temperature. Heat a grill pan over high heat until smoking or heat up an outdoor grill Remove steaks from the marinade, discard marinade, and season with salt and pepper, to taste. Grill for 4 minutes on each side for medium rare doneness. Use the other 1/2 of the marinade to serve with the steaks.
• For the Roasted Tomatoes:
• Preheat oven to 400 degrees F. Place tomatoes in a baking dish, drizzle with olive oil and season with salt and pepper to taste. Roast until soft, about 15 to 20 minutes. During last 5 minutes of cooking sprinkle the blue cheese over the tomatoes.

MARINATED FLANK STEAK WITH PEPPERS

Steps:

• Place steak in a heavy plastic bag. Combine marinade ingredients, whisking to blend. Pour marinade over steak; turn to coat. Seal bag and refrigerate overnight. Grill steak and char peppers over hot heat. Cook steak about 10 minutes per side for medium doneness. Turn peppers until skins are charred and blackened; place peppers in paper sack, close and allow to steam for about 10 minutes. Remove skins; slice into strips and keep warm. Place steak on warm platter; let stand a few minutes before carving.

GARLIC AND HERB MARINATED FLANK STEAK

Steps:

• Prepare the marinade. On a cutting board mince the garlic cloves and sprinkle the salt over them. With a flexible knife, mash them together to make a paste. Scrape the paste off the board and place it in a small glass or ceramic bowl. Add the next six ingredients to the bowl and mix well.
• Place the flank steak in a shallow glass or ceramic dish and pierce it with the tines of a fork. Spoon the marinade over both sides of the steak, cover with plastic wrap and refrigerate for at least 3 hours, turning occasionally.
• Prepare the grill. If using a gas grill, turn all burners to "high", cover, and heat grill until hot. Clean and oil well the cooking grates before adding your meat to the grill. The grill oiling will be the same for a charcoal grill. If using charcoal, you want to make certain that the grill is hot.
• Grill the steak over the hot fire for about 5 minutes. Using a pair of long tongs, turn the steak and continue cooking for another 5 minutes, for medium-rare steak. (The cooking time depends on the thickness of the meat and the intensity of the heat beneath). Remove the steak and place on a heatproof dish. Tent loosely with some foil and let it rest for 4 minutes. When ready, carve the flank steak into thin slices against the grain with a sharp knife and serve.

GRILLED FLANK STEAK WITH ROSEMARY AND GARLIC

Steps:

• Whisk oil, garlic, soy, and rosemary in 13 x 9 x 2-inch glass baking dish.
• Add steak; turn to coat.
• Cover; refrigerate at least 30 minutes or overnight, turning steak occasionally.
• Prepare barbecue (medium-high heat) or preheat broiler.
• Remove steak from marinade, letting excess drip off.
• Sprinkle steak with salt and pepper.
• Grill or broil steak until cooked to desired doneness, about 4 minutes per side for medium-rare.
• Transfer steak to platter.
• Slice thinly on diagonal across grain.

G'S FLANK STEAK MARINADE

Steps:

• In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.
• Preheat an outdoor grill for high heat, and lightly oil grate.
• Grill steak for 7 to 8 minutes per side, or to desired doneness.