Cajun Veggie Chili Recipes

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CAJUN VEGGIE CHILI



CAJUN VEGGIE CHILI image

Categories     Leafy Green

Number Of Ingredients 13

2 TBS Olive oil
1 Large onion chopped
1 Green bell pepper chopped
1 Red bell pepper chopped
1 TBS Minced garlic
2 1/2 TBS Chili powder
1 TBS Ground cumin
1 28 oz. Can plum tomatoes, lightly crushed
2 15 1/2 oz. Cans black beans, drained and rinced.
2 TSP dried thyme
1 Cup frozen corn kernnels
1 Large bunch spinish, chopped
2 TBS lime or lemon juice

Steps:

  • Heat oil in large, heavy pot over low heat. Simmer onion, and peppers for 8-10 minutes or untill onion is soft. Add garlic and saute 2 minutes. Add chili powder and cumin; cook, stirring 1 minute. Add tomatoes and thyme; simmer over low heat 10 minutes. Add beansand corn, cook 10 miutes. Remove from heat, add spinch and stir well until combined and spinich has wilted. Add lemon juice and season to taste.

VEGETABLE CHILI



Vegetable Chili image

This chili, packed with beans and vegetables, has an appealing red color and fabulous flavor. I always make a large batch so that everyone can have seconds. - Charlene Martorana, Madison, Ohio

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 16 servings.

Number Of Ingredients 20

2 large onions, chopped
1 medium green pepper, chopped
1 tablespoon canola oil
3 garlic cloves, minced
1/2 cup water
2 medium carrots, cut into chunks
2 medium potatoes, peeled and cubed
1 can (14-1/2 ounces) chicken broth
1 to 2 tablespoons chili powder
2 tablespoons sugar
1 teaspoon ground cumin
3/4 teaspoon dried oregano
1 small zucchini, sliced 1/4 inch thick
1 small yellow squash, sliced 1/4 inch thick
2 cans (28 ounces each) crushed tomatoes
1/3 cup ketchup
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained

Steps:

  • In a Dutch oven, saute onions and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in water and carrots; cover and cook over medium-low heat for 5 minutes. , Add the potatoes, broth, chili powder, sugar, cumin and oregano; cover and cook for 10 minutes. , Add the zucchini, squash, tomatoes and ketchup; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in beans and peas; simmer for 10 minutes.

Nutrition Facts : Calories 182 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 467mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges

CAJUN CHILI



Cajun Chili image

Cajun cooking is one of my specialties. For a meaty meal with a little zip, this is the recipe I reach for. I think you'll enjoy every bite.-James Harris, Columbus, Georgia

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 13

2 pounds ground beef
1 cup chopped onion
1 cup chopped green pepper
1 garlic clove, minced
1 can (15 ounces) pinto beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1 to 2 tablespoons chili powder
1 tablespoon honey
1 teaspoon dried parsley flakes
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon Cajun seasoning

Steps:

  • In a Dutch oven, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. , Meanwhile, in a blender or food processor, process beans with liquid until smooth. Stir the beans and remaining ingredients into beef mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 35-45 minutes.

Nutrition Facts : Calories 356 calories, Fat 14g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 581mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 6g fiber), Protein 32g protein.

BEST EVER CAJUN CHILI



Best Ever Cajun Chili image

Got this recipe from my South Louisiana friend. We know it is not authentic cajun cuisine but we don't care. It is well-seasoned (and I don't mean hot), hearty, and delicious.

Provided by ratherbeswimmin

Categories     Meat

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs ground beef
1 cup chopped onion
1 cup chopped green pepper
2 garlic cloves, minced
1 (15 ounce) can pinto beans, undrained
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (8 ounce) can tomato sauce
2 tablespoons chili powder
1 tablespoon honey
1 teaspoon dried parsley flakes
1 teaspoon dried oregano
1 teaspoon ground cumin
1 -2 teaspoon cajun seasoning

Steps:

  • In a Dutch oven, brown meat with onion, green pepper, and garlic.
  • Meanwhile, in a blender, process beans with liquid until smooth.
  • Drain fat from Dutch oven; add the beans and remaining ingredients.
  • Simmer, uncovered, for 35-40 minutes.

Nutrition Facts : Calories 493.5, Fat 23.9, SaturatedFat 9.1, Cholesterol 102.8, Sodium 476.7, Carbohydrate 34.2, Fiber 9.7, Sugar 9.2, Protein 36.4

VEGGIE VEGETARIAN CHILI



Veggie Vegetarian Chili image

Delicious chili with tomatoes, onions, mushrooms, peppers, carrots, corn, and several kinds of beans. Great as a snack or as a whole meal. Can feed an army or keep for days. Serve with a sprinkling of cheese. You may also add a 12 ounce package of vegetarian burger crumbles after the ingredients come to a boil.

Provided by LilPhotog

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 16

Number Of Ingredients 17

1 tablespoon vegetable oil
3 cloves garlic, minced
1 cup chopped onion
1 cup chopped carrots
1 cup chopped green bell pepper
1 cup chopped red bell pepper
2 tablespoons chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (15 ounce) can black beans, undrained
1 (15 ounce) can kidney beans, undrained
1 (15 ounce) can pinto beans, undrained
1 (15 ounce) can whole kernel corn, drained
1 tablespoon cumin
1 ½ tablespoons dried oregano
1 ½ tablespoons dried basil
½ tablespoon garlic powder

Steps:

  • Heat the oil in a large pot over medium heat. Cook and stir the garlic, onion, and carrots in the pot until tender. Mix in the green bell pepper and red bell pepper. Season with chili powder. Continue cooking 5 minutes, or until peppers are tender.
  • Mix the mushrooms into the pot. Stir in the tomatoes with liquid, black beans with liquid, kidney beans with liquid, pinto beans with liquid, and corn. Season with cumin, oregano, basil, and garlic powder. Bring to a boil. Reduce heat to medium, cover, and cook 20 minutes, stirring occasionally.

Nutrition Facts : Calories 98.4 calories, Carbohydrate 18.5 g, Fat 1.8 g, Fiber 5.1 g, Protein 4.4 g, SaturatedFat 0.3 g, Sodium 277.9 mg, Sugar 3.8 g

CAJUN CHILI (SLOW COOKER)



Cajun Chili (Slow Cooker) image

Have not yet tried this recipe but defiantly a different type of chili! Found this recipe in, "Simple 1-2-3 Slow Cooker," Cookbook.

Provided by Virginia Cherry Blo

Categories     One Dish Meal

Time 8m

Yield 10 serving(s)

Number Of Ingredients 6

1 1/2 lbs ground beef
2 (15 ounce) cans mixed vegetables, Cajun-style (undrained)
2 (10 3/4 ounce) cans condensed tomato soup
1 (14 1/2 ounce) can diced tomatoes, undrained
3 sausages, with Cheddar Cheese (about 8 oz)
shredded cheddar cheese

Steps:

  • Brown ground beef in large nonstick skillet over medium-high heat, stirring to separate meat. Drain and discard any fat.
  • Place ground beef. mixed vegetables with juice, soup, tomatoes with juice, and sausages in slow cooker.
  • Cover; cook on HIGH 2 to 3 hours. Serve with Shredded Cheese.

Nutrition Facts : Calories 286.3, Fat 15.3, SaturatedFat 5.7, Cholesterol 58.4, Sodium 703.7, Carbohydrate 18.6, Fiber 3.9, Sugar 8.6, Protein 18.7

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