Low Carb Green Chile Sausage Gravy Recipes

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LOW CARB GREEN CHILE SAUSAGE GRAVY



Low Carb Green Chile Sausage Gravy image

Make and share this Low Carb Green Chile Sausage Gravy recipe from Food.com.

Provided by Mercy

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb pork sausage
8 ounces cream cheese, softened
1 tablespoon chives, minced
7 ounces mexican green chili salsa
4 ounces canned green chilies, drained and chopped
salt, to taste

Steps:

  • Brown sausage in a large skillet; drain fat.
  • In a medium bowl, whisk together the cream cheese, chives and green sauce.
  • Stir in the chiles; add to sausage and simmer until hot and bubbly or microwave on MEDIUM about 8 minutes.
  • Season to taste with salt.

Nutrition Facts : Calories 379.5, Fat 33.4, SaturatedFat 15, Cholesterol 96.1, Sodium 812, Carbohydrate 5.1, Fiber 0.9, Sugar 2.2, Protein 15.2

LOW CARB SAUSAGE GRAVY



Low Carb Sausage Gravy image

This is thickened with xanthan gum, which you can find in health food stores. Be careful with it, as a little bit goes a long way, and it takes just a bit longer to thicken than flour or cornstarch, so do give it time.

Provided by PalatablePastime

Categories     Sauces

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb bulk pork sausage or 1 lb turkey breakfast sausage
2 cups cream (I use Hood Carb Countdown) or 2 cups low-carb milk (I use Hood Carb Countdown)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup coffee
3/4 teaspoon xanthan gum

Steps:

  • Brown sausage until cooked through and drain any excess fat.
  • Pour milk over crumbled sausage and season with salt and pepper.
  • Stir in coffee.
  • Sprinkle xanthan gum evenly over skillet, and stir over low heat until gravy thickens.
  • Note: xanthan gum takes a bit longer to thicken than flour (and uses quite a bit less), so be patient; if you start adding a lot of xanthan gum to get it to thicken, the gravy will turn pasty (but if it does, just thin it with milk).

Nutrition Facts : Calories 457.4, Fat 40.3, SaturatedFat 21.2, Cholesterol 159.4, Sodium 276.2, Carbohydrate 2.5, Sugar 0.1, Protein 21.2

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