Eddies French Fried Carrot Strips Recipes

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CARROT FRIES



Carrot Fries image

Get your fry fix without the added calories with this recipe from Delish.com.

Categories     roasted carrots     homemade carrot fries     low-carb fries     carrot recipes     baked carrot fries

Time 30m

Yield 4

Number Of Ingredients 9

1 lb. carrots
2 tbsp. olive oil
1/2 tsp. cumin
1/2 tsp. paprika
kosher salt
Freshly ground black pepper
1/3 c. mayo
2 tsp. canned chipotle
Juice of 1/2 lime

Steps:

  • Heat oven to 425°. Peel carrots and cut them lengthwise in half, and then in half again. Toss carrots with olive oil, cumin and paprika.
  • Season with salt and pepper. Spread in an even layer on a baking sheet and bake for 20 minutes, or until tender and crisp at the ends.In a small bowl, whisk together mayo, chipotle and lime juice.
  • Serve carrot fries with sauce.

FRIED CARROTS



Fried Carrots image

Make and share this Fried Carrots recipe from Food.com.

Provided by Marlene.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups raw carrots, sliced
1 small onion, sliced
salt and pepper
cooking spray

Steps:

  • Clean,peel and slice carrots.
  • Slice onion.
  • Using cooking spray, spray fry pan and heat to medium.
  • Add carrots and onions, salt and pepper to taste.
  • Cover pan.
  • When carrots and onions start sizzling, turn heat down to low, checking often and turning so they cook thoroughly or to your desired tenderness.

Nutrition Facts : Calories 33.2, Fat 0.2, Sodium 44.9, Carbohydrate 7.8, Fiber 2.1, Sugar 3.8, Protein 0.8

CRISPY FRIED CARROT STICKS



Crispy Fried Carrot Sticks image

These make a great substitute for French fries. My brother is a renal patient and can't eat potatoes much. You can use a lot more carrots-the ingredients will dredge more than called for. I got this recipe from Southern Living several years ago. It originated from John Fleer of The Inn at Blackberry Farm. Prep time is a guess, I am slow cutting vegetables.

Provided by JohnsCutie

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

3/4 cup cornmeal
3/4 cup all-purpose flour
1 teaspoon onion powder
1 teaspoon Old Bay Seasoning
1/2 teaspoon salt
2 1/2 tablespoons chopped fresh parsley
1 egg white
2/3 cup buttermilk
1/2 teaspoon hot sauce
4 large carrots, scraped and cut into thin strips (can use more)
vegetable oil

Steps:

  • Heat vegetable oil to 350. You will need at least 1" worth.
  • Scrape carrots and cut them into thin strips. I have also cut them into "coins.".
  • Mix first seven ingredients and set aside.
  • Beat egg shite until foamy, then stir in buttermilk and hot sauce.
  • Dip carrots in milk mixture. Drain excess and dredge in cornmeal mixture.
  • Fry 2 minutes or until ligthly brown. This will depend on how big you cut your carrots.
  • Take out of skillet and drain on paper towels.

SHOESTRING CARROT FRIES



Shoestring Carrot Fries image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 6

2 cups canola oil
2 teaspoons apple cider vinegar
One 10-ounce bag shredded carrots
Kosher salt
2 tablespoons finely chopped fresh mint
2 teaspoons orange zest

Steps:

  • Put the oil in a medium pot and heat over medium-high heat until a deep-frying thermometer registers 325 degrees F. Line a plate with paper towels and put it next to the pot. Add the vinegar to a 3-ounce travel spray bottle and set aside.
  • Line another plate with paper towels, put the carrots on the plate and pat with additional paper towels to dry thoroughly. This will prevent the oil from splattering when the carrots are added.
  • Working in batches, fry the carrots until light brown and crispy, 2 to 3 minutes. Transfer to the paper towel-lined plate.
  • Season the carrot fries with salt, sprinkle over the mint and orange zest and spray with a couple of spritzes of cider vinegar.

SHOESTRING CARROT FRIES



Shoestring Carrot Fries image

Provided by Sunny Anderson

Categories     side-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 0

Steps:

  • Heat 2 cups canola oil in a medium pot over medium-high heat until a deep-fry thermometer registers 325 degrees F. Pat dry one 10-ounce bag shredded carrots with paper towels. Working in batches, carefully fry the carrots, stirring occasionally, until crispy, 3 to 4 minutes. Remove with a slotted spoon to a paper towel-lined plate. Put 2 teaspoons cider vinegar in a food-safe spray bottle and spray the carrots. Sprinkle with salt, 2 tablespoons chopped mint and 1 teaspoon orange zest.

PARSNIP AND CARROT CHIPS



Parsnip and Carrot Chips image

Provided by Cynthia Nims

Categories     Vegetable     Fry     Super Bowl     Kid-Friendly     Root Vegetable     Carrot     Parsnip     Poker/Game Night     Pan-Fry     Party     Small Plates

Yield Makes 4 to 6 servings

Number Of Ingredients 5

3 large carrots (about 1 pound)
2 large parsnips (about 1 pound)
Vegetable oil, for frying
1 teaspoon kosher salt or flaky or coarse sea salt
1/2 teaspoon minced fresh thyme

Steps:

  • After peeling one of the carrots, use the vegetable peeler to peel away long strips from the whole length of the carrot, allowing the strips to drop into a large bowl. Turn the carrot in your hand about one-quarter turn after every 4 or 5 strips, so you'll generally have strips of similar width and length overall. Do the same with the remaining carrots and the parsnips, both of which have a tough core that should be discarded once you get there (the color tends to change slightly).
  • Pour about 2 inches of oil into a large heavy saucepan (the oil should not come more than halfway up the sides of the pan). Bring to 375°F over medium heat.
  • While the oil is heating, combine the salt and thyme in a small dish and rub them together between your fingers for a bit to release the aromatics of the thyme.
  • Carefully add a handful of the vegetable strips to the oil and fry until lightly browned and crisp, 1 to 2 minutes. Use the back of a slotted spoon to gently press the strips down into the oil and spread them out a bit to help ensure even cooking. When crisped, lift out the strips and scatter them on paper towels to drain. Repeat with the remaining vegetable strips, allowing the oil to reheat between batches as needed.
  • Transfer the chips to a serving bowl, sprinkle the thyme-salt mixture over them, and serve. They will be best served shortly after frying.

SPICED CARROT STRIPS



Spiced Carrot Strips image

Carrots are readily available year-round, but their beautiful harvest color is perfect this time of year. These lightly sweet strips get unique flavor from cinnamon, which enhances the fresh carrot taste. Give this special yet simple side dish a try! -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4-6 servings.

Number Of Ingredients 5

5 large carrots, julienned
2 tablespoons butter, melted
1 tablespoon sugar
1 teaspoon salt
1/4 teaspoon ground cinnamon

Steps:

  • Place carrots in a saucepan; cover with water. Cook for 8-10 minutes or until crisp-tender; drain. Combine the butter, sugar, salt and cinnamon; add to carrots and toss to coat.

Nutrition Facts : Calories 68 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 453mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein.

CARROT FRIES RECIPE BY TASTY



Carrot Fries Recipe by Tasty image

Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 1 serving

Number Of Ingredients 11

2 carrots
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
  • Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams

ROASTED CARROT FRIES



Roasted Carrot Fries image

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 3

1 pound fresh carrots, cut into 1/2-inch sticks
2 teaspoons olive oil
1/2 teaspoon salt

Steps:

  • Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.

Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

AIR-FRIED CARROT CHIPS



Air-Fried Carrot Chips image

Who says you can't add a bit of spice to carrots and then take them to a crispy texture with an air fryer? Feel free to experiment with seasonings. Eat as a snack or top a salad with these crispy chips.

Provided by thedailygourmet

Categories     Air Fryer Appetizer and Snack Recipes

Time 15m

Yield 4

Number Of Ingredients 3

1 (16 ounce) package raw carrot chips
3 tablespoons olive oil
1 tablespoon dry ranch dressing mix

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Combine carrot chips and olive oil in a resealable bag and toss to coat. Sprinkle with dry ranch seasoning.
  • Air-fry until crispy, 10 to 12 minutes, stopping every 3 minutes to give the air fryer basket a shake.

Nutrition Facts : Calories 35 calories, Carbohydrate 2.9 g, Fat 2.6 g, Fiber 0.8 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 50 mg

GARLIC PARMESAN BAKED CARROT FRIES RECIPE BY TASTY



Garlic Parmesan Baked Carrot Fries Recipe by Tasty image

Here's what you need: carrots, oil, parmesan cheese, garlic powder, pepper, fresh parsley, salt, greek yogurt, lemon juice, garlic salt, pepper

Provided by Merle O'Neal

Categories     Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 11

2 carrots
1 tablespoon oil
¼ cup parmesan cheese
1 tablespoon garlic powder
1 teaspoon pepper
¼ cup fresh parsley, chopped
½ teaspoon salt
2 tablespoons greek yogurt
1 tablespoon lemon juice
½ teaspoon garlic salt
1 teaspoon pepper

Steps:

  • Preheat oven to 400°F (200˚C).
  • Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
  • In a large bowl, mix ingredients with carrot sticks.
  • Spread on a baking sheet.
  • Bake for 15-20 minutes (depending on how crispy you want them).
  • Mix together ingredients for dipping sauce in a small bowl.
  • Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
  • Enjoy!

Nutrition Facts : Calories 158 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 7 grams, Sugar 4 grams

SKINNY CARROT FRIES



Skinny carrot fries image

Want to be healthier but can't give up chips? Try these low-fat, crispy baked carrots with tarragon

Provided by Good Food team

Categories     Dinner, Side dish

Time 55m

Number Of Ingredients 5

500g carrot
1 tbsp cornflour
1 tbsp vegetable oil
1 tsp finely chopped tarragon
a little black pepper

Steps:

  • Heat oven to 200C/180C fan/gas 6. Cut carrots into 'fries', about 1cm thick, and mix with cornflour and a little black pepper. Toss with vegetable oil, spread in a single layer on a baking tray lined with parchment, and bake for 40-45 mins, turning halfway. Mix a little salt with tarragon and toss through the cooked fries.

Nutrition Facts : Calories 164 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

STIR-FRIED CARROTS AND GARLIC



Stir-Fried Carrots and Garlic image

Categories     Garlic     Vegetable     Side     Sauté     Vegetarian     High Fiber     Wheat/Gluten-Free     Carrot     Spring     Gourmet

Yield Serves 2

Number Of Ingredients 6

4 medium carrots, halved crosswise
2 teaspoons olive oil
1 garlic clove, sliced thin lengthwise
1/3 cup water
2 teaspoons unsalted butter
fresh lemon juice to taste

Steps:

  • Halve carrot pieces lengthwise and cut crosswise into 1/8-inch-thick slices. In a heavy medium skillet heat oil over moderately high heat until hot but not smoking and stir-fry carrots until they begin to turn golden. Add garlic and stir-fry 30 seconds. Add water and butter and simmer, covered, until carrots are just tender, about 3 minutes. Boil carrots, uncovered, until most of liquid is evaporated. Stir in lemon juice and salt and pepper to taste.

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