Low Carb Im Dying For A Burger Salad Recipes

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LOW CARB " I'M DYING FOR A BURGER" SALAD



Low Carb

While enduring the Atkin's Induction phase of the Atkin's diet. I was DYING for a Halo Burger, a local burger chain's yummy burger. They do offer the "bunless burger" but I hate those things.. they are difficult to eat and the flavors don't quite meld like the real burger in the bun does. But eating it in a salad makes a world of difference.. I didn't miss the bun at all, plus I'm not advertising that I'm doing the atkins this way.. just looks as if I like salad.Measurements aren't exact..it's just a salad, you can't really mess it up. Feel free to add shredded cheese, bacon, sliced green olives, or whatever you like on your burgers. This is just the way that I like mine. I will be suggesting this to Halo burger as a menu item. Note..if you are craving a Whopper,add liquid smoke to the meat, substitute low carb catsup for the mustard. Craving a Big Mac? Omit tomato, sub onions with dried chopped onion soaked in warm water and use low carb thousand island dressing.

Provided by BETHANY T.

Categories     Meat

Time 15m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 11

1 lb ground beef
1/4 cup chopped onion
4 cups chopped lettuce
1 medium tomatoes, chopped
20 hamburger dill pickle slices (coarsely chopped)
1/2 cup mayonnaise
2 teaspoons yellow mustard
1 tablespoon heavy cream (more or less)
salt
pepper
garlic powder

Steps:

  • Brown ground beef and onions with salt, pepper, and garlic powder until cooked through.
  • Toss while hot with lettuce, tomato and pickles. You want the lettuce to slightly wilt.
  • In a small bowl, mix together mayo and mustard, then thin it out with heavy cream until thin enough to pour.
  • Stir dressing into salad mixing everything together well.
  • This salad tasted best when ingredients are warm or at least room temperature I sometimes heat for about 30 seconds in the microwave.
  • Be sure to adapt ingredients to include your favorite hamburger toppings.

Nutrition Facts : Calories 392.1, Fat 28.5, SaturatedFat 9, Cholesterol 89.9, Sodium 631.8, Carbohydrate 11.3, Fiber 1.5, Sugar 3.9, Protein 22.6

LOW CARB ' I'M DYING FOR SPAGHETTI!' SOUP



Low Carb ' I'm Dying for Spaghetti!' Soup image

The main thing I miss when low carbing is a big plate of spaghetti and meatballs. This soup does the trick for me!

Provided by ms.susan

Categories     Peppers

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb frozen meatballs
2 tablespoons olive oil
1 small onion
2 stalks celery
1 cup carrot
4 garlic cloves, minced
2 tablespoons basil
1 tablespoon oregano
1 teaspoon marjoram
28 ounces ready-to-serve beef broth
1 (28 ounce) can plum tomatoes (diced)
1 cup zucchini (diced)
1 cup mushroom (diced)
1/2 green pepper (diced)
parmesan cheese (optional)

Steps:

  • Heat olive oil in a large saucepan.
  • Finely chop onion, celery, carrots, and garlic in food processor.
  • Sautée vegetable mixture in olive oil until soft and fragrant.
  • Add basil, oregano and marjoram. continue cooking for 1 minute.
  • Add tomatoes and broth; bring to a boil.
  • Stir in meatballs, diced zucchini, mushrooms, and green pepper.
  • Reduce heat; cover and simmer 30 to 45 minutes.
  • Garnish each serving of soup with parmesan cheese, if desired.

Nutrition Facts : Calories 124.4, Fat 5, SaturatedFat 0.7, Sodium 780, Carbohydrate 13, Fiber 3.2, Sugar 6.1, Protein 8.7

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