Low Carb Ketchup Recipes

LOW CARB KETCHUP RECIPE

Low Carb Ketchup Recipe image

Low Carb Ketchup Recipe made with just a few simple ingredients. This Keto Ketchup is made without all that added sugar and processed garbage in just 10 minutes.

Provided by Bailey

Time 10m

Number Of Ingredients 11

Ingredients

1 (6 oz.) can tomato paste (no sugar added)
1/4 cup water
1/4 cup apple cider vinegar
1/4 cup xylitol (or other low carb, granular sweetener (see notes above))
1/2 tsp. salt
1/2 tsp. onion powder
1/4 tsp. garlic powder
1/4 tsp. paprika
1/4 tsp. ground cinnamon
1/8 tsp. ground cloves
1/8 tsp. ground allspice

Steps:

Whisk together all ingredients until well combined.
Store in the fridge until ready to use.

Nutrition Facts : Calories 10 kcal, Carbohydrate 2 g, Sodium 144 mg, Sugar 1 g, ServingSize 1 serving

KETO LOW CARB SUGAR-FREE KETCHUP RECIPE

Keto Low Carb Sugar-free Ketchup Recipe image

Everyone will love this homemade sugar-free ketchup recipe! If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!

Provided by Maya Krampf

Categories Condiment

Time 35m

Number Of Ingredients 10

Ingredients

6 oz Tomato paste
1 cup Water
1/4 cup Besti Powdered Erythritol
3 tbsp White vinegar ((or apple cider vinegar for paleo))
1 tsp Sea salt
3/4 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Paprika
1/8 tsp Ground cloves
1/8 tsp Mustard powder

Steps:

Whisk all ingredients in a small saucepan, until smooth.
Simmer for about 30 minutes over low heat, with a cover, until the ketchup thickens (reduces) to your desired thickness. (Time will vary widely depending on the size of your pan.) Stir occasionally while simmering. Taste, and adjust salt and sweetener if needed.
For the best consistency, puree the ketchup in a high-power blender for at least 30 seconds, until smooth. (This step is optional, but recommended for texture.)

Nutrition Facts : Calories 13 kcal, Carbohydrate 2 g, Sodium 195 mg, Sugar 1 g, ServingSize 1 serving

LOW CARB KETCHUP

Low Carb Ketchup image

Make and share this Low Carb Ketchup recipe from Food.com.

Provided by Mercy

Categories Sauces

Time 5m

Yield 1 1/3 cups, 24 serving(s)

Number Of Ingredients 10

Ingredients

6 ounces tomato paste
1/2 cup water
1/4 cup vinegar
5 teaspoons Splenda sugar substitute or 1/8 teaspoon splenda liquid sugar substitute
1/4 teaspoon onion powder
1 teaspoon salt
1/8 teaspoon ground cloves (or less)
1/8 teaspoon allspice (or less)
1/8 teaspoon cinnamon (or less)
1/8 teaspoon garlic powder

Steps:

Mix all ingredients together and serve.

Nutrition Facts : Calories 7.4, Sodium 153.6, Carbohydrate 1.6, Fiber 0.3, Sugar 1.1, Protein 0.3

TOM'S LOW-CARB KETCHUP

Tom's Low-Carb Ketchup image

Taken from "The Low-Carb Comfort Food Cookbook." "One tablespoon of most ketchups have 4.0 grams of carb. Some dietary ketchups have 2.0 grams per tablespoon, but they're made with aspartame. This ketchup recipe is great and has only 0.7 gram of carb per tablespoon. You can enjoy ketchup again, even on a low-carb diet. "The taste of this ketchup will be affected by the tomatoes and tomato paste you choose. It's worthwhile to experiment with brands. The carb counts here are based on diced tomatoes that have 3.0 grams of carb per 1/2 cup serving and tomato paste that has 5.0 grams of carb in 2 tablespoons."

Provided by Tarbean

Categories Sauces

Time 10m

Yield 33 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup cubed eggplant
14 1/2 ounces diced tomatoes, drained
3 tablespoons tomato paste
1/4 cup red wine vinegar
2 teaspoons olive oil
1/2 teaspoon dried onion flakes
3 (1 g) packets Splenda sugar substitute
salt, to taste (about 1/4 tsp (or more)

Steps:

Steam or simmer eggplant in small amount of water until soft, about 6-8 minutes. Let cool.
Put eggplant and all other ingredients in a food processor or blender and blend until smooth.
Adjust seasoning. You can add small amounts of vinegar if you like a sharper taste.
Store in the fridge. This ketchup wil keep for a week or so. You can also freeze it.
Serving size is 1 tablespoon.

Nutrition Facts : Calories 7.5, Fat 0.3, Sodium 38.6, Carbohydrate 1.2, Fiber 0.3, Sugar 0.8, Protein 0.2

More about "low carb ketchup recipes"

EASY HOMEMADE LOW-CARB KETCHUP | KETODIET BLOG

2022-03-29 Peel and cut the onion and garlic in smaller pieces. Have all the other ingredients on hand ready to be used. Place everything in a small sauce …
From ketodietapp.com
Estimated Reading Time 2 mins

See details

LOW-CARB KETCHUP – SUGAR-FREE HOMEMADE RECIPE – …

low-carb-ketchup-sugar-free-homemade image

2017-06-21 Add vinegar, bay leaves, spices and canned tomatoes. Stir and simmer for a couple of more minutes. Lower the heat and simmer over low …
From dietdoctor.com
4.6/5 (10)
Total Time 40 mins
Category Condiments
Calories 17 per serving

See details

10 LOW CARB KETCHUP IDEAS - STEP AWAY FROM THE CARBS

2018-10-30 So here are some options for you to try: Low Carb Chipotle Ketchup from Step Away From The Carbs. Homemade Sugar Free Ketchup from Sugar Free Londoner. Ready-in-a-Snap Vegan Low Carb Ketchup from …
From stepawayfromthecarbs.com

See details

KETO KETCHUP RECIPE - COOKING LSL

2019-05-30 Keto Ketchup Recipe – easy to make homemade sugar-free ketchup, that is perfect for people on the Keto (Low-Carb) diet. Serve with these Keto Hot Dogs, Keto burgers, eggs or as a dipping sauce for veggies.
From cookinglsl.com

See details

LOW CARB KETCHUP RECIPE | CDKITCHEN.COM

2002-08-17 Combine all the ingredients in a saucepan over medium-high heat. Bring to a boil then reduce the heat to a simmer. Let cook, stirring frequently, until the mixture is reduced by half and the ketchup has thickened. Let the …
From cdkitchen.com

See details

FRESH, EASY, HOMEMADE KETO KETCHUP RECIPE - PERFECT …

2019-10-21 With only 2 grams of total carbs and 1 gram of net carbs per serving, this keto ketchup fits perfectly within a low-carb diet. To use it in your favorite keto recipes, make a batch then store it in an airtight container in the …
From perfectketo.com

See details

HOW TO MAKE SUGAR-FREE KETCHUP - TASTE OF HOME

2019-09-04 Place the spices on a double thickness of cheesecloth, gather the corners of the cloth to enclose them and tie the pouch securely with a piece of kitchen twine. Add the spice pouch to the tomatoes along with the salt and …
From tasteofhome.com

See details

CRISPY BAKED FRENCH FRIES - HOMEMADE TANGY KETCHUP

Add tomato paste, water, monk fruit sweetener or coconut sugar, apple cider vinegar, salt, and spices to a medium size pot. Mix well and simmer the ketchup over low heat for 30 minutes with a lid on the pan. Make sure you stir the …
From flavcity.com

See details

SUGAR-FREE HOMEMADE KETCHUP (HEINZ KETCHUP …

2019-09-11 A homemade, sugar-free, low carb, vegan, and gluten free ketchup recipe that tastes just like the real thing (for Heinz fans like myself)! Made with zero sweeteners and simple ingredients, this delicious ketchup is …
From isabellemckenzie.com

See details

EASY HOMEMADE KETO SUGAR FREE KETCHUP - LOW CARB …

2020-05-20 In a saucepan, combine the tomatoes, tomato paste, apple cider vinegar and spices. Cook over low heat, stirring regularly, for 10 to 15 minutes. Using a stick blender (immersion blender), purée the mixture in the sauce pan. …
From lowcarbyum.com

See details

EASY HOMEMADE KETCHUP RECIPE - NO SUGAR ADDED - WHOLE NEW …

2013-07-09 1 drop stevia (1/64 teaspoon - 1/2 scoop; or to taste; see stevia usage info here) 3/4 teaspoon salt. 3/4 teaspoon granulated garlic (if using powder, use 3/8 teaspoon) 3/4 teaspoon granulated onion (if using powder, use 3/8 teaspoon) 3/16 teaspoon allspice. 1/2 tablespoon molasses (optional. I used blackstrap)
From wholenewmom.com

See details

READY-IN-A-SNAP LOW-CARB KETCHUP (VEGAN)

2014-02-18 Ready-in-a-Snap Low-Carb Ketchup (Vegan) Author: Elviira. 10 oz = 280 g natural, unsweetened tomato sauce. 2 oz = 60 g natural, unsweetened tomato paste. 15 drops liquid stevia. 2 teaspoons raw organic apple cider vinegar. 1 tiny pinch organic cayenne pepper. Place all ingredients in a small bowl. Mix well with spoon.
From lowcarbsosimple.com

See details

KETO KETCHUP - LOW CARB DOWN UNDER

Keto ketchup. If you want to reduce sugar and carbs but looking for a big flavour keto, low carb ketchup, this is for you. Homemade keto ketchup that’s perfect to accompany your low carb burgers, hot dogs, and chips! It’s easily made with only a handful of main ingredients. Thanks to The Big Man’s World for this simple low carb sauce ...
From lowcarbdownunder.com.au

See details

EASY KETO KETCHUP RECIPE | SUGAR FREE - KETOCONNECT

2021-08-24 This low-carb sugar-free ketchup recipe takes the guesswork out of making gluten-free ketchup that’s just as delicious as your beloved Heinz. We’ve brought together the perfect combination of low-carb ingredients to create that ideal fusion of sweet, acidic and umami flavors. And unlike some other kitchen staples, it’s a super quick and ...
From ketoconnect.net

See details

EASY LOW CARB NO COOK KETCHUP - MY PRODUCTIVE BACKYARD

2021-05-01 Whisk all together in a bowl. More or less water can be added for desired consistency. Scrape ketchup into an airtight container. Refrigerate for at least 24 hours to blend flavors. Pints of this can also be canned in a water bath canner for 15 minutes. Yield about 2 ¼ cups, which is 36 servings of 1 Tbsp each.
From myproductivebackyard.com

See details

HOMEMADE KETCHUP RECIPE - LOW CARB INSPIRATIONS

2022-03-30 Recipe Tips. For the ketchup to last longer (4-5 weeks), sterilize the jar in boiling water for tenminutes. I used 1/2 onion in this recipe as the ketchup is meant to be low-carb. But if that’s not your purpose, one whole onion would work perfectly well. Nutrition for Sugar Free Keto Ketchup. Makes 2 cups or 32 tablespoons
From lowcarbinspirations.com

See details

HOMEMADE KETCHUP WITH A KICK { LOW CARB| KETO | GF }

How to Make Homemade Ketchup. It is so incredibly simple to make homemade ketchup. You literally just need to throw all the ingredients into a blender or food processor and blend until smooth and creamy! That’s it! Some people heat theirs on the stove for a while, but not me!
From trinakrug.com

See details

KETCHUP • SUGAR FREE KETCHUP • THM • LOW CARB • LOW FAT • CATSUP

Mix together all of the ingredients in a saucepan. Bring to a slow rolling boil. Turn the heat down to medium-low and allow to simmer, stirring often, for about 3 hours (it should reduce and thicken). Once complete, remove and discard the bay leaf. If resulting ketchup is too "lumpy" for your taste, press it through a fine mesh sieve to remove ...
From tjstaste.com

See details

HOMEMADE SUGAR FREE KETCHUP (KETO) – SUGAR FREE LONDONER

2020-07-02 However, my homemade ketchup recipe is very low in carbs and totally suitable for a low carb diet or a keto diet. 1 tablespoon contains only 0.7g net carbs. In comparison, 1 tablespoon of Heinz comes in at 3.5g net carbs. In the picture below you …
From sugarfreelondoner.com

See details

LOW-CARB BURGERS + AN EASY KETO KETCHUP RECIPE - STEM + SPOON

2020-06-18 the process. Start by making the low-carb burger buns. Proof the yeast- In a small bowl, activate the yeast by adding the warm water and the maple syrup.Let it sit for 5-10 minutes to get foamy. (If it doesn't foam up at all, your yeast is dead!)
From stemandspoon.com

See details

LOW CARB KETO KETCHUP (2G NET CARBS!) - LITTLE PINE KITCHEN

2020-05-12 Storing Tips. Store this low carb ketchup in the refrigerator in an airtight container to make sure it stays fresh. This recipe makes about 20 servings, so make sure it stays wrapped up well between uses.
From thelittlepine.com

See details

6-INGREDIENT KETO KETCHUP (SUGAR-FREE, LOW CARB) - KETO POTS

2021-03-09 Combine the ingredients. For me, good sugar-free ketchup has just the right balance of sweet and tart flavors, and we achieve this using tomato paste, powdered sweetener, white wine vinegar, onion powder, garlic powder, water, and salt in a small saucepan. Simmer. Simmer until all the ingredients are combined well and it has thickened into a sauce.
From ketopots.com

See details

HOMEMADE SUGAR-FREE KETO KETCHUP RECIPE | LOW CARB & NO SUGAR

Other Diets This Recipe is Good For. Keto/Low Carb – There are only 1.5 net carbs in each tablespoon. Nut-free – There are no nuts or nut products in ketchup. Dairy-free – There is no dairy in ketchup. Sugar-free – It’s nice to have a sugar substitute for our ketchup recipe. Paleo – Our keto ketchup is a paleo-approved recipe.
From icantbelieveitslowcarb.com

See details

55+ TOP LOW-CARB SNACKS – EASY & DELICIOUS RECIPES - DIET DOCTOR

A cocktail snack can be as simple or as advanced as you want it to be. One of the easiest snacks to prepare is vegetable sticks and a dipping sauce ( check out our low-carb vegetables guide ). Crunch is guaranteed but without all the unnecessary carbs. Different kinds of nuts served in small bowls is another simple but very appreciated cocktail ...
From dietdoctor.com

See details

THE BEST KETO KETCHUP | EXCLUSIVE HIP2KETO RECIPE

2020-01-03 1. In a medium saucepan, add all ingredients together and whisk. Place lid on the saucepan. 2. Bring ketchup to a simmer over low-to-medium heat for 20 minutes, stirring occasionally to prevent scorching. 3. Remove from heat and let ketchup cool. Store ketchup in an airtight container in refrigerator up to 1 week.
From hip2keto.com

See details

KETO KETCHUP (HOMEMADE, SUGAR FREE) - 40 APRONS

2021-04-19 Add all ingredients to medium saucepan and whisk to combine. Bring mixture to boil, then reduce heat to medium-low. Simmer 15 to 20 minutes, until ketchup thickens. If ketchup is too thin after 20 minutes, cook 5 to 10 minutes more. Taste and adjust seasoning as desired.
From 40aprons.com

See details

SUGAR FREE KETCHUP RECIPE (KETO) - THE BIG MAN'S WORLD

2022-06-23 On medium heat, warm up the saucepan and its contents. Once it begins to simmer, reduce the heat to low and stir constantly for 5 minutes. Taste the sauce and add either more sweetener or more salt, depending on taste. Remove the …
From thebigmansworld.com

See details

SUGAR-FREE KETCHUP - HOMEMADE KETO KETCHUP - SWEET AS HONEY

2015-07-21 Let it simmer for a few more minutes over low heat. Blend the ketchup. Once your sauce has thickened, use an immersion blender to turn it into smooth ketchup. The color of the ketchup is slightly lighter than the store-bought version, but the taste is very similar. This is a very simple ketchup recipe that makes about 300g of ketchup.
From sweetashoney.co

See details

LOW CARB HEALTHY KETCHUP - A MODERN HOMESTEAD

2019-06-14 Combine all ingredients and whisk until smooth. Optional: If you want the ketchup to be a smoother texture, heat tomato paste and water over medium heat for 5 minutes. Stirring constantly. Allow to cool slightly, add remaining ingredients and combine will. Store in an air tight container in the fridge for up to 6 months.
From amodernhomestead.com

See details

CARBS AND CALORIES IN KETCHUP: IS KETCHUP KETO FRIENDLY? - LOW …

Reduce for about 20-30 minutes over low heat, with a cover, until the ketchup thickens. Stir occasionally while simmering. Taste the ketchup and adjust seasonings, if desired. You may wish to add more sweetener or salt at this point. Pour the ketchup into a blender and puree for a few seconds until the texture is smooth.
From lowcarbhack.com

See details

SUPER EASY HOMEMADE KETCHUP (LOW CARB, KETO)

2019-04-03 Our low carb ketchup recipe uses a bit of sweetener, but we use brown sugar Swerve. Erythritol is not digested by the body, and many do not even count the carbs in them. The brown sugar version tastes just like it’s full sugar replacement, with all the depth of flavor. Add in a bit of cinnamon, garlic, chili powder, salt, and white pepper and ...
From easyketodishes.com

See details

LOW CARB KETCHUP - SUGAR FREE & KETO - KICKING CARBS

2019-07-02 In a small saucepan combine bone broth, tomato paste, apple cider vinegar, Swerve, garlic powder, onion powder, dry mustard, salt, cinnamon, and cayenne. Bring to a simmer over medium heat. Reduce heat to low and cook for 15 minutes. Allow to cool and then transfer to a jar. It keeps for up to a week in the refrigerator.
From kicking-carbs.com

See details

HOMEMADE KETO KETCHUP RECIPE (SUGAR-FREE & LOW CARB) – LOW …

2021-06-19 If you’re on a low carb, sugar-free or keto diet then you’ll love this homemade ketchup recipe. It is. Home; Home Recipes Homemade Keto Ketchup Recipe (Sugar-Free & Low Carb) – Low Carb Crave. Recipes. Homemade Keto Ketchup Recipe (Sugar-Free & Low Carb) – Low Carb Crave. by admin June 19, 2021. written by admin June 19, 2021. Ketchup …
From lowcarbcrave.com

See details

KETO KETCHUP - KETONIA - KETO RECIPES

2022-01-26 Instructions. Combine all ingredients in a small sauce pan and heat over medium-high heat until boiling. Reduce head to a simmer and let cook for 20 minutes, stiring occasionally. Once it has thickened, remove from heat and let cool in room temperature for 30 minutes. Transfer to an airtight container and store in the fridge for up to 3 weeks ...
From ketoniafoods.com

See details

HEALTHIER LOW CARB HOMEMADE TOMATO KETCHUP - SUGAR-FREE MOM

2017-07-31 Heat oil and saute garlic until fragrant. Add 1 cup chopped onion and cook until softened. Pour in vinegars, sweetener of choice and salt. Bring to a boil. Add tomato puree and paste. Bring to a boil. Add in cloves and oregano. Cook until reduced and sauce thickens about 15-20 minutes. Pour into blender and blend until smooth.
From sugarfreemom.com

See details

HOMEMADE SUGAR-FREE KETCHUP RECIPE - LITTLE DAILY CHOICES

Instructions. Wash tomatoes. Cut tomatoes in quarters, removing cores, stems, seeds and liquid. Place all ingredients in a large stockpot or soup kettle. Heat pot over medium to medium/high heat until mixture begins to bubble. Reduce heat and simmer …
From littledailychoices.com

See details

THE BEST KETO BBQ SAUCE RECIPE (VERY EASY) - KETOCONNECT

2016-11-02 The guilt started building over the past couple months so I decided enough was enough – we belong together after all. I knew it was time to create a Low Carb BBQ Sauce that would satisfy all my condiment desires! The trick to this BBQ sauce is to eliminate most of the sugars and opt in a sugar free maple syrup for the brown sugar and a “reduced sugar” …
From ketoconnect.net

See details

EASY KETO KETCHUP RECIPE | HOMEMADE, LOW-CARB, NUT-FREE, …

2020-07-30 Instructions. In a medium-sized saucepan, using a whisk, mix together all ingredients. Over low heat, simmer ketchup mixture until thickened, about 20 minutes, stirring occasionally. Remove pan from heat and, once cooled, taste and add additional salt based on your taste preference.
From realbalanced.com

See details

HOW TO MAKE A LOW CARB KETO KETCHUP - LOWCARB-OLOGY

2020-03-19 There are many different versions of the typical tomato ketchup. Here is another one: Keto Ketchup. If you like a spicy kick, I would recommend that you add 1/8 tsp of cayenne pepper. This recipe is super easy, quick and requires minimal effort to prepare. This keto ketchup can be stored in the fridge for up to two weeks. If your mixture ...
From lowcarb-ology.com

See details

KETO SUGAR-FREE KETCHUP RECIPE - KETO-FRIENDLY CONDIMENTS

2020-06-23 1. Blend all of the ingredients in a blender until smooth. 2. Place the blended ingredients into a medium saucepan and cook on low heat for 25-30 minutes, stirring occasionally. 3. Store your homemade keto ketchup in an air-tight container for up to 2 weeks in the fridge. Category All, Condiments Tags #ketchup.
From ketogenic.com

See details

LOW CARB KETCHUP RECIPE | LOW CARB KETCHUP, FREE LOW CARB RECIPES ...

Dec 8, 2013 - This Pin was discovered by Marah Suzanne. Discover (and save!) your own Pins on Pinterest
From pinterest.ca

See details

LOW CARB KETCHUP – REAL KETONES

1 teaspoon onion powder. ½ teaspoon garlic powder. ½ teaspoon smoked paprika. ¼ teaspoon ground cloves. ¼ teaspoon mustard powder. Instructions: Add all ingredients to a small saucepan and whisk very well. Simmer on low heat until thick, about 25-30 minutes. Store any leftovers in the fridge in a glass jar with the lid tightly sealed for up ...
From realketones.com

See details

LOW CARB KETO SLOPPY JOES RECIPE | WHOLESOME YUM

2020-10-20 Yes, these easy low carb sloppy joes are keto. Traditional recipes are made with lots of ketchup and sugar, and are definitely not keto. This version has just 8.9 grams net carbs per serving. Can I use a different sweetener? This keto diet sloppy joe recipe works best with Besti Brown Monk Fruit Allulose Blend because of its rich flavor. In my ...
From wholesomeyum.com

See details

(INSTANT!) PALEO & KETO KETCHUP HACK - GNOM-GNOM

2020-04-20 Serving: 1tablespoon (15g) | Calories: 10kcal | Carbohydrates: 2g | Sodium: 105mg | Sugar: 1g. Keyword keto ketchup, low carb ketchup, paleo ketchup. Whip up this recipe? Comment below or drop me a line @gnomgnom._ and tag #gnomgnomyum!
From gnom-gnom.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-large-groups #low-protein #healthy #sauces #condiments-etc #vegetables #easy #diabetic #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #low-in-something #tomatoes #number-of-servings #3-steps-or-less