LOW-CARB KETO CHEESE TACO SHELLS
Try these cheese taco shells made from baked Cheddar cheese and shaped into a taco; these are a great gluten-free, low-carb, and keto option.
Provided by Fioa
Categories Main Dish Recipes Taco Recipes
Time 28m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or silicone mats.
- Wrap the handle of a wooden spoon with aluminum foil. Balance between 2 tall cans.
- Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
- Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle; cool until set, about 10 minutes.
Nutrition Facts : Calories 227.7 calories, Carbohydrate 0.7 g, Cholesterol 59.3 mg, Fat 18.7 g, Protein 14.1 g, SaturatedFat 11.9 g, Sodium 350.9 mg, Sugar 0.3 g
CRISPY CHEESE TACO SHELLS (LOW CARB KETO TACO SHELLS)
Making crispy cheese taco shells is easier than you think. These low carb taco shells are crunchy, delicious and taking the keto world by storm!
Provided by Kim Hardesty
Categories Dinner
Time 25m
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees F and place one rack in the upper third and the other rack in the lower third of the oven. Line two large sheet pans with parchment paper. I like to trace 3, 6-inch circles on each parchment, so my shells are the same size. (Flip the parchment over so you don't get pencil or pen on the cheese.)
- Measure 1/3 cup (1 1/2 ounces) of shredded cheese per circle and spread evenly to the edges of the circle.
- Bake for 5 minutes and swap the positions of the baking sheets. Bake another 5-10 minutes or until little holes have appeared in the surface of the cheese and the edges begin to brown.
- Remove from the oven and blot with a paper towel before removing to wooden spoons or spatulas suspended by glasses to shape taco shells. (I now use a taco shaper which I have linked to in the post and it is much easier to shape the shells.) Leave on the pans to cool flat for chalupa or tostada shells.
- Cool completely and store in an air-tight container on the counter for a few days or in the refrigerator for up to two weeks.
- * Make sure to use ONLY pre-shredded cheddar cheese from a bag like Kraft brand. This never sticks to the parchment. I tried a mixed blend of Mexican cheese and it stuck a little and didn't get crispy. ALSO, if the cheese isn't cooked enough, it will stick. Make sure it starts to turn evenly browned - not dark, but not bright orange any more.
- 1 carb per shell.
Nutrition Facts : Calories 171 kcal, Carbohydrate 1 g, Protein 10.6 g, Fat 13.6 g, Sodium 273 mg, SaturatedFat 7.6 g, Cholesterol 38 mg, ServingSize 1 shell, UnsaturatedFat 3.8 g
LOW-CARB KETO CHEESE TACO SHELLS
Try this keto taco shells recipe made from baked Cheddar cheese and shaped into a taco. These are a great gluten-free, low-carb, and keto option.
Provided by Fioa
Categories Tacos
Time 30m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats.
- Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans.
- Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
- Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes.
Nutrition Facts : Calories 227.7 calories, Carbohydrate 0.7 g, Cholesterol 59.3 mg, Fat 18.7 g, Protein 14.1 g, SaturatedFat 11.9 g, Sodium 350.9 mg, Sugar 0.3 g
More about "low carb keto cheese taco shells recipes"
8 BEST LOW-CARB & KETO CHEESE TACO SHELLS - HOW TO …
From parade.com
Occupation AuthorEstimated Reading Time 3 mins
LOW CARB KETO CHEESE TACO SHELLS – FAST, EASY & CRISPY
From wholesomeyum.com
4.8/5 (19)Total Time 15 minsCategory Main CourseCalories 152 per serving
LOW-CARB CHEESE TACO SHELLS AND AWESOME SAUCE
From beliteweight.com
20 KETOGENIC MEXICAN-INSPIRED RECIPES THAT BOAST ALL THE MEAT, …
From ca.news.yahoo.com
KETO CHEESE TACO SHELLS - YUMMY KETO RECIPES
From yummyketorecipes.com
LOW CARB CHEESE SHELL TACO CUPS RECIPE
From lowcarbinspirations.com
CRISP GLUTEN FREE, LOW CARB & KETO TACO SHELLS | GNOM-GNOM
From gnom-gnom.com
LOW-CARB KETO CHEESE TACO SHELLS - TACO RECIPES
From worldrecipes.org
KETO TACO SHELLS RECIPE WITH MOZZARELLA CHEESE – “ONE …
From myketokitchen.com
EASY LOW CARB KETO CHEESE TACO SHELLS RECIPE [+VIDEO]
From drdavinahseats.com
HARD KETO CHEESE TACO SHELLS (QUICK & EASY) - LOW CARB …
From lowcarbyum.com
LOW CARB/KETO CHEESE TACO SHELLS - MY HEAVENLY RECIPES
From myheavenlyrecipes.com
LOW CARB CHEESE TACO SHELLS (KETO) - SUGAR-FREE MOM
From sugarfreemom.com
HOW TO MAKE ZERO CARB CHEESE TACO SHELLS - WICKEDSTUFFED KETO …
From wickedstuffed.com
KETO TACOS: TASTY RECIPE WITH CHEESY BAKED SHELLS
From unocasa.com
THESE LOW-CARB TACO SHELLS ARE MADE FROM CHEESE! - HIP2KETO
From hip2keto.com
LOW CARB CHEESE SHELL TACOS KETO PRIMAL DIABETIC CHEF'S RECIPES
From diabeticchefsrecipes.com
KETO TACOS WITH CHEDDAR SHELLS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
20 KETO CHEESE RECIPES - DELICIOUS LOW CARB CHEESINESS!
From myketokitchen.com
BAKED CHEESE KETO TACO SHELLS RECIPE - LOW CARB
From kitchenfunwithmy3sons.com
LOW FAT TACO CASSEROLE BEST RECIPES
From findrecipes.info
CRISPY (NOT SOGGY) CHEESE KETO TACO SHELLS - KETO POTS
From ketopots.com
KETO CHEESE SHELL TACO CUPS - HEY KETO MAMA
From heyketomama.com
CHEESE TACO SHELLS: THE DELICIOUS RECIPE PERFECT FOR LOW CARB KETO
From cookist.com
HOW TO MAKE KETO CHEESE TACO SHELLS WITH 1 INGREDIENT
From tasteofhome.com
CRISPY LOW CARB KETO TACO SHELLS – SUGAR FREE LONDONER
From sugarfreelondoner.com
KETO MINI CHEESE SHELL TACOS – KETO BEGINNERS
From ketobeginners.co
EASY KETO CHEESE TACO SHELLS AND POPPERS - LOW CARB INSPIRATIONS
From lowcarbinspirations.com
KETO MINI CHEESE SHELL TACOS – KETO BEGINNERS
From ketobeginners.co
CRISPY KETO TACO SHELLS (CHEESE TACO SHELLS) - DITCH THE CARBS
From ditchthecarbs.com
LOW-CARB TACO BAKE - KETO TACO SKILLET - BEYER BEWARE - RECIPES …
From beyerbeware.net
KETO TACO SHELLS - QUICK & EASY RECIPE - DIET DOCTOR
From dietdoctor.com
KETO CHEESE TACO SHELLS RECIPE - RECIPES.NET
From recipes.net
ALMOND FLOUR KETO TACO SHELLS - LOW CARB NO CARB
From lowcarb-nocarb.com
KETO TACO SHELLS RECIPE - EATING ON A DIME
From eatingonadime.com
KETO CHEESE SHELL TACOS RECIPE - KETOGENIC.COM
From ketogenic.com
KETO CRISPY TACO CHEESE SHELLS (ZERO CARBS, GLUTEN-FREE, NUT-FREE)
From ketofy.me
SPINACH CHEESE TACO SHELLS KETO + LOW CARB - SWEETASHONEY
From sweetashoney.co
THESE KETO TACO SHELLS WILL TRANSFORM YOUR TUESDAYS
From livestrong.com
KETO TACO SHELLS: THE BEST CHEESY LOW CARB TACO SHELLS
From toplowcarb.com
CRISPY KETO CHEESE TACO SHELLS - LOW CARB TACO SHELLS
From icantbelieveitslowcarb.com
BEST KETO CHEESE TACO CUPS RECIPE - DELISH
From delish.com
LOW CARB KETO TACOS: THE ULTIMATE GUIDE | WHOLESOME YUM
From wholesomeyum.com
CHEESE TACO SHELLS MADE ON THE BLACKSTONE GRIDDLE GRILL - LOW …
From lowcarbinspirations.com
KETO TACOS WITH CHEESE TACO SHELLS - HOME. MADE. INTEREST.
From homemadeinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love