Crispy Kale Chips With Kefir Ranch Dip Recipes

CRISPY KALE "CHIPS"

Steps:

• Preheat the oven to 275 degrees F.
• Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.

BAKED KALE CHIPS

Steps:

• Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
• With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
• Bake until the edges brown but are not burnt, 10 to 15 minutes.

OLD BAY CRISPY KALE CHIPS

Steps:

• Preheat oven to 300°. Remove tough stems from kale and tear leaves into large pieces. Place in a large bowl and toss with olive oil and seasonings. Arrange leaves in a single layer on greased baking sheets. , Bake, uncovered, 10 minutes and then rotate pans. Continue baking until crisp and just starting to brown, about 15 minutes longer. Let stand at least 5 minutes before serving.

CRISPY KALE CHIPS WITH KEFIR RANCH DIP

Steps:

• Heat your oven to 200 degrees.
• Wash kale and remove the stems. Rip clean kale into bite-sized pieces and dry thoroughly.
• Gently massage kale with vinegar and oil (try not to crush it) and place in a single layer on baking sheets lined with parchment paper.
• Sprinkle with salt - go easy on the salt, you can always add more after baking.
• Place the kale in the oven, and prop the door open - bake for 10 minutes, and check on the progress. Rotate sheets if necessary.
• Keep baking in 10 minute increments until the kale is dry and crispy, approximately 20-30 minutes.
• To make the dip, mix all of the dip ingredients (kefir, mayonnaise, dill, parsley, garlic salt, onion, salt, black pepper) together in a bowl and refrigerate for 2 hours before serving.
• *If you don't mind a thinner dip, omit the mayo and use a full cup of kefir.

CRISPY KALE CHIPS WITH KEFIR RANCH DIP

Steps:

• Heat your oven to 200 degrees. Wash kale and remove the stems. Rip clean kale into bite-sized pieces and dry thoroughly. Gently massage kale with vinegar and oil (try not to crush it) and place in a single layer on baking sheets lined with parchment paper. Sprinkle with salt - go easy on the salt, you can always add more after baking. Place the kale in the oven, and prop the door open - bake for 10 minutes, and check on the progress. Rotate sheets if necessary. Keep baking in 10 minute increments until the kale is dry and crispy, approx.. 20-30 minutes. To make the dip, mix all of the ingredients together in a bowl and refrigerate for 2 hours before serving. *If you don't mind a thinner dip, omit the mayo and use a full cup of kefir.

CRISPY SOY ROASTED KALE CHIPS

Steps:

• Preheat the oven to 300 degrees F. Line two baking sheets with parchment paper.
• Whisk the sesame oil and soy sauce together in a large bowl until the mixture looks creamy. Add the kale and toss to coat.
• Lay about half of the kale out on both baking sheets in a single layer, leaving a little room between leaves. You will need to bake them in batches. Bake in the middle of the oven 6 for 7 minutes, then rotate the sheets and bake until the kale is crispy, another 6 to 7 minutes. Gently transfer it to a platter to cool. Repeat for the remaining kale. Serve once cooled.