KETO CORNBREAD
My low carb take on an American classic - Keto cornbread. Crumbly, rich and buttery, just like a good cornbread should be. I added cheese, jalapeños and bacon to this one for extra flavour because we all love Mexican food, right?
Provided by Katrin Nürnberger
Categories Side Dish
Time 50m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350° F / 180C / 160C fan.
- Place the bacon on a greaseproof lined baking tray and bake for 20 minutes until crisp. Flip half way through cooking for even crispness! Allow to cool and chop into small bits.
- In a medium bowl mix all dry ingredients - almond and coconut flour, flaxseed meal, whey protein, baking powder, salt. Last, add 1/4 cup of grated cheese, bacon and jalapenos and stir.
- In a different bowl, beat the eggs with an electric mixer for about 3 minutes until airy and lighter in colour. Add the butter, cream and apple cider vinegar and briefly whisk again until just combined. (Don't over-whisk!!)
- Add the dry ingredients and fold until fully incorporated.
- Pour the batter into a well-greased 10 inch skillet or 9 x 5 inch casserole dish and top with 3/4 cup of cheese.
- Bake for circa 30 minutes until you can insert and remove a skewer without any crumbs sticking and golden on top.
- Allow to cool slightly before removing from the pan. Place on a wire rack to cool before slicing.
Nutrition Facts : Calories 201 kcal, Carbohydrate 2.8 g, Protein 9 g, Fat 17.3 g, SaturatedFat 6.9 g, Fiber 2 g, Sugar 0.7 g, UnsaturatedFat 2.8 g, ServingSize 1 serving
AUTHENTIC KETO CORNBREAD
You have to try this keto cornbread recipe as a side dish at your next family gathering.
Provided by Megha Barot
Categories Side Dish
Time 50m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 and grease a 9 inch casserole dish.
- In a medium bowl combine the almond flour, coconut flour, baking powder and salt. Whisk together and set aside.
- In a large bowl combine the eggs, melted butter, sour cream and liquid stevia. Whisk until full incorporated. Add the dry ingredients to the wet in two batches as you combine.
- Fold in the cheddar cheese and chopped up baby corn. Transfer to a casserole dish and bake for 37-40 minutes.
- Allow to cool for 15 minutes and slice into 12 pieces.
Nutrition Facts : Calories 254 kcal, Carbohydrate 6 g, Protein 8.4 g, Fat 22.7 g, Fiber 3 g, ServingSize 1 serving
LOW CARB KETO CORNBREAD RECIPE
Easy keto cornbread is the side your chili and soups need! My low carb almond flour cornbread recipe is made with a secret ingredient that makes it taste like the real thing.
Provided by Maya Krampf
Categories Bread
Time 40m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (204 degrees C). Grease a 10-inch cast iron skillet with butter.
- In a large bowl, stir together the flour, baking powder, sweetener, and sea salt.
- Stir in the melted butter, almond milk and eggs, until smooth. Stir in the sweet corn extract.
- Transfer the batter into the skillet and smooth the top with a spatula. Bake for 35-40 minutes, until an inserted toothpick comes out clean and the top is golden brown.
Nutrition Facts : Calories 300 kcal, Carbohydrate 8 g, Protein 10 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 99 mg, Sodium 257 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving
KETO CORNBREAD
Sweet and savory low carb cornbread with the same great flavor and texture as the old fashioned recipe.
Provided by Ashley (Hip2Save Sidekick)
Yield 8
Number Of Ingredients 8
Steps:
- Add 1 tablespoon of butter to a 9" cast iron skillet and place in the oven. Preheat oven and skillet to 375 degrees.
- In a medium bowl, mix together almond flour, baking powder, and salt.
- In a separate bowl, whisk together eggs, melted butter, and keto granular sweetener.
- Combine both dry ingredients and wet ingredients together. Fold in shredded cheddar cheese and cream cheese.
- Pour batter into preheated cast iron skillet and bake on the middle rack for about 30 minutes.
- Remove cornbread from the oven and let sit for 5 minutes before slicing.
- Serve on its own slathered with butter, or with your favorite keto soup and enjoy!
CORNBREAD-LOW CARB
Make and share this Cornbread-low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Quick Breads
Time 17m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 Combine the almond meal and baking powder.
- Add the cream, water, sweetener, and eggs, stir to combine.
- Add the melted butter, stir to combine.
- Spray Pam into the muffin tin.
- Divide the batter amongst 5-6 muffins.
- Bake for 15-18 minutes until edges are slightly browned and the tops are firm to the touch.
- Really good with butter& sugar-free, low carb jam or honey.
Nutrition Facts : Calories 107.3, Fat 10.8, SaturatedFat 6.3, Cholesterol 87.9, Sodium 153.6, Carbohydrate 0.6, Sugar 0.2, Protein 2.3
KETO CORNBREAD
Keto Cornbread is an easy and quick recipe to make and delicious to eat. I am always happy to find a low carb replacement for what would normally be a high carb favorite with chili, stews and soups. Our low carb replacement is moist and fluffy and will be a great addition to your place with some butter or jam on top. It can also be good for breakfast or even just a snack. Corn is a high carb food so we have learned of a replacement ingredient that will make your cornbread taste like corn without all of the carbs.
Provided by Leigh Oskwarek
Categories Side Dishes
Time 45m
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees. Line your 8 x 8 square baking dish with a piece of parchment paper. Set it aside while making the batter.
- In your bowl add the eggs. Beat them. Melt the butter in the microwave for about 30 seconds.
- Now add the Swerve sweetener, and melted butter to the bowl with the beaten eggs.
- Now add the almond flour and baking powder, stirring well so that it is not lumpy. The batter will be thick.
- Now put the batter into the pan and spread evenly.
- Bake for 25 minutes, checking it with a toothpick. If it's not quite done then pop it back in the oven for another 5 minutes and re-check with a toothpick.
- Remove from the oven and let cool before slicing it into 16 square pieces.
Nutrition Facts : ServingSize 1 Piece, Calories 120 calories, Sugar 0.4 g, Sodium 47.1 mg, Fat 10.4 g, SaturatedFat 3 g, TransFat 0.2 g, Carbohydrate 2.5 g, Fiber 1.1 g, Protein 3.9 g, Cholesterol 56 mg
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