Lambshankandbarleysoup Recipes

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LAMB SHANK AND BARLEY SOUP WITH LOTS OF VEGIES



Lamb shank and barley soup with lots of vegies image

Ask your butcher for some large hindquarter shanks, perfect for this soup.

Provided by Caroline Velik

Categories     Starter/Entree

Time 1h30m

Yield MAKES about 2 litres

Number Of Ingredients 16

2 tbsp olive oil
2 large meaty lamb shanks
50g butter
2 large onions, finely sliced
2 large cloves garlic, sliced
4 medium carrots, halved lengthways and sliced
1 leek, halved lengthways and sliced
2 sticks celery, sliced
1 parsnip, peeled, cut in half lengthways and thinly sliced
Sprig thyme
2 large waxy potatoes, peeled and diced
2 litres water
½ cup pearl barley
Fresh bayleaf
Sea salt and freshly ground pepper
1 cup fresh parsley sprigs

Steps:

  • Heat oil in a large heavy-based pot. Brown shanks on all sides, remove from pot and set aside. Melt butter, then add onions, garlic, carrots, leek, celery, parsnip and thyme. Cook over low heat for 15 minutes until softened. Add potatoes and cook for five minutes. Add water, pearl barley, shanks and bay leaf. Bring to the boil, then reduce heat and simmer for 60 minutes, until shanks are tender and meat is falling off the bone. Remove shanks and shred meat with your fingers or a fork. Discard bones. Return lamb to the pot. Season with salt and pepper, add chopped parsley and serve.

LAMB BARLEY SOUP



Lamb Barley Soup image

This is a hearty soup that is good for cold winter days. Lamb and vegetables are cooked in a beefy broth with chewy barley. You can add more vegetables if you like; this is very flexible. Serve by itself or with your favorite main dish.

Provided by baker

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

1 pound ground lamb
½ large onion, chopped
1 (28 ounce) can diced tomatoes
2 cups water
3 (10.5 ounce) cans beef consomme
1 (10.75 ounce) can condensed tomato soup
4 medium carrots, chopped
3 stalks celery, chopped
½ cup barley
½ teaspoon chili powder
½ teaspoon ground black pepper

Steps:

  • Heat a large skillet over medium-high heat and stir in the ground lamb and onion. Cook and stir until the lamb is evenly browned and onions are translucent. Drain and discard any excess grease.
  • Stir in the tomatoes and their liquid, water, consomme, and tomato soup. Add the carrots, celery, and barley, and season with chili powder and pepper. Simmer over medium heat for 45 minutes.

Nutrition Facts : Calories 224.8 calories, Carbohydrate 21.1 g, Cholesterol 38 mg, Fat 8.9 g, Fiber 4.3 g, Protein 14.4 g, SaturatedFat 3.5 g, Sodium 799.6 mg, Sugar 7.4 g

LAMB SHANK AND BARLEY SOUP



Lamb Shank and Barley Soup image

My husband loves lamb shanks- basically anyway that they can be cooked. To make this dish gluten free, substitute the pearl barley for split peas or lentils. Serve garnished with chopped parsley and some crusty bread or cornbread on the side. A protein packed meal in a bowl. This can be finely processed for babies and frozen in serving sizes.

Provided by Jubes

Categories     Lamb/Sheep

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 8

4 lamb shanks
3 liters water or 3 liters beef stock
1 teaspoon salt
2 large carrots, chopped
2 sticks celery, chopped
1 large potato, chopped (or use two small potatoes)
1 parsnip, chopped
1 1/2 cups pearl barley (can substitute with lentils or split peas)

Steps:

  • Trim any excess fat from the lamb shanks. Place into a large saucepan or boiler. Along with the water/stock and salt.
  • Bring slowly to the boil and simmer gentley for 1 1/2 hours.
  • Skim/remove any excess fat from the top of the stock with a spoon and/pr paper towel.
  • Return the stock to the stove and add all remaining ingredients. Simmer for another 1 1/2 hours.
  • Remove the meat from the bones and chop into chunky pieces. Return meat to the stock and discard the bones.
  • Reheat to serve. Serve sprinkled with chopped parsley or a sprig of parsley as garnish.
  • This can be finely processed for babies and frozen in serving sizes.

Nutrition Facts : Calories 638.8, Fat 23, SaturatedFat 9.3, Cholesterol 161.4, Sodium 554.6, Carbohydrate 52.3, Fiber 10, Sugar 2.3, Protein 53.9

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