Low Carb Keto Meatloaf Recipes

LOW CARB KETO VEGGIE-PACKED MEATLOAF

Steps:

• Preheat oven to 350 degrees F.
• Heat fat of choice in medium sauté pan over medium heat. Add onions stirring occasionally until translucent, but not brown, about 7-8 minutes.
• Add garlic and allow to cook for about 1-2 minutes until fragrant.
• Add grated carrots, zucchini, thyme, and sea salt. Stir occasionally just until vegetables are soft, about 2-3 minutes. Remove from heat and set aside.
• In a large mixing bowl, add ground beef, egg, sour cream, cheese and slightly cooled vegetables. Use a fork or clean hands to mix well.
• Place meat mixture into a loaf pan, a shallow 7x11 pan or shape into a rectangle loaf on a parchment paper lined sheet pan.
• Spread ketchup over the top of the meatloaf mixture.
• Bake the meatloaf for 1 to 1 1/2 hours, or until the internal temperature is 160 degrees F and the meat is cooked through. [Note: A 7x11 shallow pan will cook in about 1 hour, a loaf pan will take closer to 1 1/2 hours.]
• Let the meatloaf rest for at least 10 minutes before serving.

PERFECT KETO MEATLOAF

Steps:

• Preheat your oven to 350° F. Line a rimmed sheet pan with foil.
• In a large bowl, whisk together the egg, salt, pepper, garlic powder, onion powder, and thyme.
• Add the ground beef, almond flour, and Parmesan. Gently mix, just until uniform.
• Shape the mixture into a rectangular loaf (as shown in the video) and place it on the prepared baking sheet. Brush the loaf with ketchup.
• Bake the meatloaf until the center of the loaf registers 160° F, 50-60 minutes.
• Rest the meat for 15 minutes before slicing and serving.

LOW CARB MEATLOAF

Steps:

• Preheat oven to 375 degrees.
• Mince the green pepper, onion, and garlic.
• Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine.
• Shape mixture into a loaf, about 7x4 inches, and place in a 9x13 baking dish.
• Cut the bacon slices in half and drape over the meatloaf.
• Bake for 25 minutes.
• Whisk together the ketchup and Italian dressing. Spoon half of the mixture over the meatloaf.
• Increase heat to 425 and bake an additional 10 minutes and then spread the remaining sauce over the meatloaf.
• Continue baking for 10-15 minutes or until the internal temperature reaches 160 degrees.
• Let rest 5 minutes before slicing and serving.

KETO MEATLOAF | THE BEST, EASY, LOW CARB MEATLOAF RECIPE YOU'LL MAKE

Steps:

• Preheat oven to 400°F.
• Grease a 9x5 loaf pan with cooking spray and set it aside.
• In a large skillet over medium heat, add and heat the Macadamia Nut Oil.
• Now, add the onion & celery and cook until soft and translucent.
• Next, add the garlic, oregano, and chili powder, and Italian seasoning and cook until fragrant. Once fragrant, let the mixture cool.
• Now, when the mixture cools, use a large bowl to add and combine all of the ingredients - except for the ketchup.
• Shape meat mixture into the size of a large loaf, and add it to the pan. *If using bacon, wrap it in bacon before adding the meatloaf to the pan.
• Cook for 40 minutes, remove, and cover with ketchup (if using)
• Return to oven and cook for another 15-20 minutes (once the internal temp gets to 165°F).
• Let it rest 10-15 minutes before cutting into it.
• Garnish with fresh oregano, or more Italian seasoning.

EASY KETO MEATLOAF

Steps:

• Preheat the oven to 375°F degrees and grease a loaf pan (if using).
• Add all meatloaf ingredients to a large bowl. Using your hands, combine well. Form the mixture into a loaf shape and place on a greased baking dish or press into your greased loaf pan and flip out on the baking sheet.
• Bake for 20 minutes.
• While the meatloaf is baking, add all topping ingredients to a small bowl and whisk together.
• Remove meatloaf from oven and top with the ketchup mixture. Bake for an additional 10-15 minutes or until the meatloaf reaches 165°F.
• Remove from the oven and allow to rest for 15 minutes to let the juices settle before slicing and serving.
• Best stored in an air tight container in the fridge up to 5 days.

LOW CARB MEATLOAF - EASY KETO MEATLOAF RECIPE!

Steps:

• Preheat oven to 350°F (180°C).
• In a large mixing bowl, blend all ingredients.
• Press the meatloaf mixture into a loaf pan, or 8x8 square pan.
• If desired, brush the top with sugar-free ketchup half way through baking.
• Bake 1 hour.
• Let cool for ten minutes. Serve hot.
• Store leftovers in an airtight container in the refrigerator.

LOW CARB MEATLOAF RECIPE

Steps:

• Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
• Cook onion and garlic in olive oil until tender. Cool completely.
• Combine all meatloaf ingredients in a bowl and mix well.
• Form into a 3"x8" loaf and place on prepared pan.
• Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
• Rest for 5-10 minutes prior to serving.

LOW-CARB KETO MEATLOAF

Steps:

• Lightly spray a 5x9 inch loaf pan with oil or line with foil.
• Combine all ingredients in large bowl and mix until blended.
• Pat into loaf shape and place in pan.
• Bake at 350 degrees F until meat thermometer registers 165 degrees F (about 1 hr to 1 hr 15 min).
• When meat is done, juices will be clear. Drain any fat and let sit about 10 minutes before slicing. If desired, brush top with ketchup and place under broiler for about 5 minutes.