Acorn Squash Pear And Azuki Soup With Sauteed Shiitakes Recipes

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ROASTED ACORN SQUASH SOUP



Roasted Acorn Squash Soup image

Mellow acorn squash is roasted and blended with other ingredients to create a smooth and delicious soup.

Provided by FutureChefShay

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 11

2 acorn squash, halved and seeded
water, as needed
3 tablespoons unsalted butter
1 large sweet onion, chopped
1 large carrot, peeled and chopped
1 clove garlic, minced
3 ½ cups low-sodium chicken stock
¼ cup half-and-half
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Put squash into a baking dish with the cut side down. Pour enough water into the baking dish to cover the bottom.
  • Bake in preheated oven until the flesh of the squash is easily pricked with a fork, about 45 minutes. Remove from oven and allow to cool until squash can be handled. Scoop flesh into a bowl and set aside.
  • Melt butter in a pot over medium-high heat. Cook onion, carrot, and garlic in melted butter until soft, 5 to 7 minutes. Pour chicken stock into the pot; add the squash.
  • Bring the mixture to a simmer and cook for 20 minutes.
  • Pour mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to pot.
  • Stir half-and-half, nutmeg, and cinnamon through the blended soup; season with salt and pepper. Thin the soup with water if desired.

Nutrition Facts : Calories 155.4 calories, Carbohydrate 21 g, Cholesterol 21.3 mg, Fat 7.5 g, Fiber 5.8 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 125.3 mg, Sugar 2.2 g

ACORN SQUASH & PEAR SOUP



Acorn Squash & Pear Soup image

This recipe was inspired by a stuffed acorn squash dish that my family loves. I took the flavors and turned it into a creamy soup. It's holiday comfort food. -Heather Rotunda, Saint Cloud, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 10

2 medium acorn squash, peeled and cut into 3/4-inch cubes
4 medium firm pears, peeled and coarsely chopped
3 celery ribs, thinly sliced
1 large onion, finely chopped
2 tablespoons butter, melted
1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon dried sage leaves
1/2 teaspoon pepper
1 carton (48 ounces) chicken broth

Steps:

  • In a large bowl, combine the first nine ingredients; toss to coat. Transfer to a greased shallow roasting pan. Roast at 375° for 1-1/4 hours or until squash is tender, stirring occasionally., Cool slightly. In a food processor, process squash mixture with broth in batches until smooth. Transfer to a Dutch oven; heat through, stirring occasionally.

Nutrition Facts :

ADZUKI AND SQUASH SOUP



Adzuki and Squash Soup image

Aduki beans are wonderful, meaty tasting little Japanese red beans... this recipe is suitable for a vegan meal and is posted by a request. Canned beans can be used in place of the dried to save time. Prep time includes soaking beans overnight, but cook time does not reflect cooking the beans before adding to soup.

Provided by EdsGirlAngie

Categories     Beans

Time 10h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup dried adzuki beans
1/2 butternut squash
5 1/2 cups water
1 cup onion, chopped
1 cup carrot, sliced
2 tablespoons balsamic vinegar
2 bay leaves
1 teaspoon dried savory
1 teaspoon dried rosemary or 2 teaspoons fresh rosemary
2 tablespoons barley miso
1/4 cup vegetable broth

Steps:

  • Prepare beans according to package directions.
  • Remove seeds from squash, remove peel and cut flesh into 1" cubes.
  • Place squash and remaining ingredients (except miso) in a large soup pot.
  • Bring to a boil, reduce heat and simmer until vegetables are tender, about one hour.
  • In a small bowl, mix miso and 1/4 cup broth until miso is dissolved.
  • Stir miso mixture into soup.
  • Do not boil soup after adding miso.
  • Serve immediately.

Nutrition Facts : Calories 264, Fat 0.6, SaturatedFat 0.2, Sodium 43.7, Carbohydrate 56.2, Fiber 10.9, Sugar 7.5, Protein 12

ACORN SQUASH, PEAR AND AZUKI SOUP WITH SAUTEED SHIITAKES



Acorn Squash, Pear and Azuki Soup With Sauteed Shiitakes image

A fresh hearty soup, studded with pretty red azuki beans and just a hint of fragrant five spice. Salty, chewy sesame shiitakes"adorn" the soup and pull all the flavors together. Prepping the squash may be a hassle, but after that it goes together fast. From Post Punk Kitchen. Tips: Acorn squash is a pain to peel. The best way is to cut them in half and seed them then cut them into slices (3/4 inch in this case). Use a paring knife to slice off the skin then cut as per the recipe. To remove the seeds from the pear, peel and slice in half, then use a measuring teaspoon to scoop them out.

Provided by FLKeysJen

Categories     Beans

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons peanut oil
1 large yellow onion, cut into short 1/4 inch thin slices
1 red pepper, cut into short 1/4 inch thin slices
2 teaspoons minced ginger
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon Chinese five spice powder
2 acorn squash, seeded and peeled and cut into 3/4 inch chunks
2 firm bartlett pears, peeled, seeds removed and sliced into thin (not paper thin)
4 cups vegetable broth
15 ounces azuki beans, drained and rinsed (about a cup and a half)
1 tablespoon fresh lime juice
4 ounces fresh shiitake mushrooms, sliced in half (about a cup and a half)
2 teaspoons peanut oil
1/2 teaspoon toasted sesame oil
1 tablespoon soy sauce

Steps:

  • Preheat a large stock pot over medium heat. Add the oil and sauté the onions and peppers for about 10 minutes, or until onions just begin to brown.
  • Add the ginger and garlic and sauté a minute more. Add the salt, Chinese five spice, acorn squash and pear and cook for another minute, stirring often. Add the vegetable broth. Cover and bring to a boil. Once boiling, lower the heat just a bit to simmer briskly for about 20 more minutes, or until the squash is tender.
  • Puree half the soup using either an immersion blender or by transferring half the soup to a food processor or blender and then back into the rest of the soup (don't forget to let the soup cool a bit so that the steam does not compress in the processor and kill you).
  • Add the azuki beans and lime. Cover and simmer on low, just until the beans are heated through. Meanwhile prepare the mushrooms.
  • Preheat a heavy bottomed skillet over medium high heat. Add the oils and sauté the mushrooms for about 7 minutes, until they are soft. Add the soy sauce and stir constantly until the soy sauce is absorbed (about 1 minute).
  • Ladle soup into bowls and top with sautéed mushrooms.

Nutrition Facts : Calories 414.4, Fat 7.1, SaturatedFat 1.3, Sodium 372.7, Carbohydrate 76.1, Fiber 14.4, Sugar 8.6, Protein 16.7

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