GRILLED SALMON WITH MANGO SALSA RECIPE
Bright and flavorful, this grilled salmon comes together in just a few minutes. Top it with our tangy mango salsa for a nourishing and delicious dinner!
Provided by Cassie Johnston
Categories Seafood Recipes
Time 25m
Number Of Ingredients 16
Steps:
- Combine all the mango salsa ingredients in a medium-size bowl, tossing well to mix. Taste, and then add additional salt as needed. Store in the fridge while you prepare the salmon.
- Preheat an outdoor grill or a grill pan to medium-high. Oil the grill grates or grill pan liberally.
- Combine the garlic powder, cumin, sea salt, black pepper, and cayenne pepper in a small bowl. Rub the mixture liberally over the salmon fillets.
- Grill the salmon filets over medium-high heat for 2-3 minutes per side (thicker filets might need a minute or two longer), or until the fish is flaky and opaque.
- Serve immediately, topped with the salsa and a squeeze of fresh lime juice.
Nutrition Facts : Calories 650 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 39 grams fat, Fiber 6 grams fiber, Protein 53 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 712 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat
GRILLED SALMON WITH SPICY MANGO SALSA
Toss diced mango with habanero, lime and cilantro for a spicy relish for gorgeous grilled salmon.
Provided by Food Network Kitchen
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat a grill to medium-high heat.
- Crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
- Pat the fish dry and sprinkle with salt and pepper. Lightly oil the grill grates. Place the salmon, skin side-up, on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook until the fish is just cooked through, about 3 to 4 minutes more.
- Serve the salmon with the salsa and a lime wedge.
MANGO SALSA SALMON
This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.
Provided by KASIAN
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven broiler. Line a broiler pan with foil.
- Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
- Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g
GRILLED SALMON WITH MANGO SALSA
Make and share this Grilled Salmon With Mango Salsa recipe from Food.com.
Provided by Walmart
Categories Sauces
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Season salmon with salt and pepper.
- Mix well and let stand.
- Heat lightly oiled grill pan on medium-high heat. Grill seasoned salmon for 5 minutes on each side or until done.
- Top with salsa and serve.
- Tips: Checking salmon for doneness: Gently insert a fork tip into the thickest part of the fish. If the salmon easily separates (or flakes), it's ready.
- Variations: Make the same recipe with grilled chicken.
- Comments: Serve with baked sweet potato wedges.
Nutrition Facts : Calories 325.4, Fat 8.1, SaturatedFat 1.5, Cholesterol 77.4, Sodium 129.4, Carbohydrate 28, Fiber 3.1, Sugar 24, Protein 36.2
SPICY GRILLED SALMON WITH MANGO, RADISH, AND LIME SALSA
Provided by Tyler Florence
Categories main-dish
Time 22m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- For the Salsa, put all the ingredients into a food processor and pulse until finely chopped; set aside.
- Heat the grill to medium high.
- Drizzle some olive oil over the salmon and season it with salt and pepper. Gently rub 2 tablespoons of the Spice Mix into the salmon. Pour some olive oil onto a paper towel and rub the grill with it - this will help to prevent the fish from sticking. Grill the salmon flesh side down for about 12 to 15 minutes.
- To serve, spread most of the Salsa onto a platter and place the salmon, skin side down, on top. Garnish with more Salsa, radish slices, cilantro, and a drizzle of olive oil.
- Put the ancho chiles, cumin, coriander, cinnamon stick, and paprika into a small dry skillet over medium-high heat, and toast the spices just until they begin to smell, about 1 minute. Empty into a spice mill and grind to a powder.
SALMON TACOS WITH MANGO SALSA
Grilled salmon wrapped up in a small tortilla, topped with peach-mango salsa, shredded cabbage, avocado, and a special sauce.
Provided by AKjen
Categories Main Dish Recipes Taco Recipes
Time 2h3m
Yield 6
Number Of Ingredients 17
Steps:
- Combine mangoes, peaches, poblano peppers, red onion, juice of 1/2 a lime, and 1/2 the cilantro in a large bowl to make mango salsa. Cover with plastic wrap and refrigerate, at least 1 hour, preferably overnight.
- Mix sour cream, mayonnaise, ketchup, cayenne pepper, salt, and black pepper in a small bowl to make special sauce.
- Preheat oven to 350 degrees F (175 degrees C). Arrange tortillas on a baking sheet.
- Preheat a grill pan over medium-high heat; coat with cooking spray. Cook salmon until easily flaked with a fork, about 4 minutes per side. Transfer to a plate and flake into smaller pieces with a fork.
- Heat tortillas in the preheated oven until warmed through, about 5 minutes.
- Divide salmon among tortillas. Top with mango salsa, special sauce, shredded cabbage, avocados, and remaining cilantro. Wrap up tacos and serve lime wedges alongside.
Nutrition Facts : Calories 876 calories, Carbohydrate 85.2 g, Cholesterol 93.7 mg, Fat 46.4 g, Fiber 20.1 g, Protein 38.4 g, SaturatedFat 11.5 g, Sodium 273.8 mg, Sugar 20.9 g
GRILLED SALMON AND MANGO SALSA
This is my rendition of a similar recipe I read on a Martha Stewart's Simple Life small recipe book (the name might not be correct, sorry). This is one of my husband's favorite. Since I didn't buy the booklet, I don't know the exact recipe, but it is basically this...
Provided by La Marz
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Season (I only used salt & pepper) the salmon, and grill it. You can use a skillet, if you don't want to go outside and grill.
- In the mean time, combine the rest of the ingredients in a bowl.
- When the salmon is cooked to your taste, serve it with the fresh salsa on top, and surrounding it. You will have "leftover" salsa, that you might just eat it by itself, since it's so good.
- It is very simple, but yet, really tasty!
Nutrition Facts : Calories 620.1, Fat 26.1, SaturatedFat 4, Cholesterol 165.4, Sodium 223.8, Carbohydrate 32.6, Fiber 9.3, Sugar 18, Protein 66.5
More about "grilled salmon with mango salsa recipes"
GRILLED SALMON WITH MANGO SALSA - CREME DE LA CRUMB
From lecremedelacrumb.com
5/5 (24)Total Time 25 minsCategory Main CourseCalories 79 per serving
- In a medium bowl stir together mangos, red peppers, onions, jalapeños, and cilantro. Set aside until ready to use.
- Stir together garlic powder, chili powder, and salt and pepper (I used about 1/2 teaspoon each). Rub mixture into salmon fillets. Grill over medium heat for 6-8 minutes on each side.
GRILLED SALMON RECIPE WITH MANGO SALSA - THE …
From themediterraneandish.com
4.9/5 (37)Category FishCuisine MediterraneanCalories 236 per serving
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
GRILLED SALMON WITH MANGO AND TOMATO SALSA
From diabetesfoodhub.org
GRILLED SALMON WITH MINTY MANGO SALSA | THRIFTY FOODS …
From thriftyfoods.com
GRILLED SALMON WITH MANGO CUCUMBER MINT SALSA
From reciperunner.com
HONEY LIME SALMON WITH MANGO SALSA - CREME DE LA …
From lecremedelacrumb.com
SALMON WITH MANGO SALSA - THE DIZZY COOK
From thedizzycook.com
GRILLED SALMON WITH MANGO SALSA & COCONUT RICE
From cookingclassy.com
GRILLED SALMON WITH MANGO SALSA - RECIPE DIARIES
From recipe-diaries.com
SALMON WITH MANGO SALSA | DISHIN' WITH DI - COOKING …
From dishinwithdi.com
SALMON WITH MANGO SALSA (BAKED OR GRILLED) | NEIGHBORFOOD
From neighborfoodblog.com
4.3/5 (41)Total Time 35 minsCategory Fish & SeafoodCalories 333 per serving
- Preheat a grill to medium high heat. Brush a large, heavy duty piece of foil with olive oil. The foil should be long enough to lay the salmon on top and wrap completely around it.
- Whisk together the honey and apple cider vinegar. Place the salmon on the foil and pour the honey mixture evenly over top. Bring the sides together, sealing it tightly.
- Grill for about 12 minutes then carefully open the foil packet (steam will escape so be careful!). Leave the the foil packet open, cover the grill, and continue to grill for another 3-5 minutes or until the fish flakes apart easily with a fork or registers 125 degrees for medium or 145 degrees for well done.
MANGO SALSA SALMON RECIPE | GRILLED SALMON WITH MANGO SALSA
From aromaticessence.co
THE BEST GRILLED SALMON WITH MANGO AVOCADO SALSA RECIPE FOR …
From jetsetchristina.com
GRILLED SALMON WITH MANGO SALSA #WINEPW - COOKING CHAT
From cookingchatfood.com
GRILLED SALMON WITH MANGO SALSA - COOKINGHEARTSMART
From cookingheartsmart.com
GRILLED SALMON WITH MANGO SALSA RECIPE | MYRECIPES
From myrecipes.com
GRILLED SALMON WITH CUCUMBER MANGO SALSA RECIPE - RECIPES.NET
From recipes.net
GRILLED SALMON WITH MANGO PEACH SALSA | GRILLED SALMON
From twopeasandtheirpod.com
PLANK GRILLED SALMON WITH MANGO SALSA RECIPE - RECIPETIPS.COM
From recipetips.com
GRILLED SALMON FILLETS WITH PAPRIKA, MANGO AND LIME JUICE SALSA
From metro.ca
GRILLED SALMON WITH MANGO SALSA - THE COOKING JAR
From thecookingjar.com
THAI GRILLED SALMON WITH MANGO AND CUCUMBER SALAD
From ricardocuisine.com
GRILLED SALMON STEAKS WITH MANGO SALSA | METRO
From metro.ca
MARINATED GRILLED SALMON TOPPED WITH MANGO SALSA - SUPER …
From supersafeway.com
SMOKY GRILLED SALMON WITH MANGO AND LIME SALSA - CLUB HOUSE …
From clubhouseforchefs.ca
GRILLED SALMON WITH MANGO LIME SALSA - SALT IN MY COFFEE
From saltinmycoffee.com
SALMON SALSA RECIPE - THERESCIPES.INFO
From therecipes.info
EASY CHILI LIME GRILLED SALMON WITH MANGO AVOCADO SALSA
From joyfulhealthyeats.com
GRILLED SALMON WITH MANGO SALSA - THERESCIPES.INFO
From therecipes.info
HEALTHY GRILLED SALMON WITH LIME MANGO SALSA - HAPPILY …
From happilyunprocessed.com
CEDAR PLANK SALMON WITH MANGO SALSA - HEY GRILL, HEY
From heygrillhey.com
GRILLED SALMON WITH MANGO SALSA RECIPE -SUNSET MAGAZINE
From sunset.com
HERB-GRILLED SALMON WITH MANGO SALSA RECIPE | MYRECIPES
From myrecipes.com
GRILLED TILAPIA WITH MANGO SALSA - HARSABU.HEROINEWARRIOR.COM
From harsabu.heroinewarrior.com
GRILLED SALMON WITH MANGO SALSA - KALEJUNKIE
From kalejunkie.com
GRILLED SALMON TACOS WITH STRAWBERRY-AVOCADO SALSA
From community.qvc.com
GRILLED SALMON WITH MANGO SALSA | RECIPES | WW USA
From weightwatchers.com
GRILLED SALMON WITH MANGO SALSA – CAFé RIDAN
From caferidan.com
MANGO SALSA GRILLED SALMON RECIPE
From makecaloriesgreatagain.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #sauces #condiments-etc #seafood #low-fat #salsas #salmon #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #grilling #technique
You'll also love