LOW-CARB PANCAKES
If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).
Provided by Engineer in the Kit
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
- Serve them with sugar-free syrup.
Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4
KETO DIET LOW CARB PANCAKES
Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.
Provided by Arabenigma
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
- Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.
Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g
LOW CARB LATKES
Make and share this Low Carb Latkes recipe from Food.com.
Provided by SEvans
Categories < 30 Mins
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Peel and grate your turnips with the small grate side of the grater.
- Place grated turnip in a tea towel and squeeze out as much liquid as possible. Drop in a mixing bowl.
- Finely chop your onions - use a processor if possible. Add to turnip mixture.
- Lightly beat eggs add salt and pepper and combine with turnips and onions.
- Add flour a little at a time - you most likely won't need 2 tbspns -.
- In a frying pan pour enough oil to coat the bottom of the pan generously.
- Heat on medium LOW heat.
- Place by tablespoon (or thereabout) in the oil heated and slightly flatten.
- Cook until brown and crispy and flip to the other side. Remember your vegetables are raw so don't be in a hurry - cook fairly slowly.
- Remove from heat - place on napkin to absorb excess oil and sprinkle with additional seasoning of your choice.
- Latkes can be kept warm in a 250°F oven until ready to serve.
Nutrition Facts : Calories 149.9, Fat 5.2, SaturatedFat 1.6, Cholesterol 211.5, Sodium 158.1, Carbohydrate 17.5, Fiber 2.9, Sugar 6.5, Protein 8.5
LOW-CARB CREAM CHEESE PANCAKES
Started a low-carb diet and heard about these pancakes. Found a recipe, made them, and enjoyed them. Really great when you want something sweet and low-carb. Top with your favorite pancake toppings and enjoy.
Provided by Anson Loomis
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Combine eggs, cream cheese, stevia, and cinnamon in a blender; blend until smooth. Let batter sit until bubbles settle, about 2 minutes.
- Heat a large skillet over medium heat. Pour 1/4 of the batter onto the skillet; cook until golden brown, about 2 minutes. Flip and continue cooking until second side is golden brown, about 1 minute more. Repeat with remaining batter.
Nutrition Facts : Calories 86.2 calories, Carbohydrate 1 g, Cholesterol 108.6 mg, Fat 7.4 g, Fiber 0.2 g, Protein 4.2 g, SaturatedFat 3.9 g, Sodium 77 mg, Sugar 0.2 g
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